First day on Lipotrim

Weighing in at 17,13 nearly 18 stone I thought right this is it! Has anyone got any success stories?.

Started -17-13
Week one - 17-1
Week two
Week three-
Week four-
Week five-
Week six-
Week seven-
Week eight-
Week nine-
Week ten- hoping to be around 14 stone.
Week eleven-
And so on..

Get in to my size 16 jeans -
Get in to a size 14 -
Get in to a 12

Stay at a 12 and healthly eat. At the moment I have a relationship with with food I'm hopeing lipotrim can break this up.
 
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Hello and welcome.

I was 17 stone at the end if June last year and am now 11 stone 8lbs.

I was doing lipotrim and now have been on slim and save for nearly a month.

Between all that time I had breaks and refeeds etc. so not on it all the time !

Good luck ;)

X
 
Welcome to LT Coffeedrinker. Stick with it, you will feel great when you start seeing results!
 
Wow a big well done to you! That's great! Did you exercise? I've been hearing mixed reviews about to exercise or not x

Best to avoid much exercise for the first few weeks, then it can be gradually introduced. If you do too much cardio-vascular type exercise it may begin to effect your losses as your body will struggle to cope. Each person has their own levels of tolerance depending on previous fitness etc. I would see how you feel after a couple of weeks.
 
Wow, coffeedrinker, that's a fantastic loss, well done.
 
thats a brill loss, i'm only half way through week one, i was hoping to do exercise to speed things up is it really a no no ?
 
The official advise is not to do extra exercise than normal. It actually slows down weightloss - I can't remember why.

Coffeedrinker - you should lose at least 1 stone a month. Some people lose faster (and that makes me a bit jealous).
 
Yay well done on your 1st week!
 
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