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Thread: First day on Lipotrim

  1. 28th January, 2013 #1
    coffeedrinker
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    Talking First day on Lipotrim

    Weighing in at 17,13 nearly 18 stone I thought right this is it! Has anyone got any success stories?.

    Started -17-13
    Week one - 17-1
    Week two
    Week three-
    Week four-
    Week five-
    Week six-
    Week seven-
    Week eight-
    Week nine-
    Week ten- hoping to be around 14 stone.
    Week eleven-
    And so on..

    Get in to my size 16 jeans -
    Get in to a size 14 -
    Get in to a 12

    Stay at a 12 and healthly eat. At the moment I have a relationship with with food I'm hopeing lipotrim can break this up.
    Last edited by coffeedrinker : 5th February, 2013 at 01:20 PM
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  2. 29th January, 2013 #2
    LadyKate25
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    Hello and welcome.

    I was 17 stone at the end if June last year and am now 11 stone 8lbs.

    I was doing lipotrim and now have been on slim and save for nearly a month.

    Between all that time I had breaks and refeeds etc. so not on it all the time !

    Good luck

    X
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  3. 29th January, 2013 #3
    coffeedrinker
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    Wow a big well done to you! That's great! Did you exercise? I've been hearing mixed reviews about to exercise or not x
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  4. 29th January, 2013 #4
    Fighttheflab!
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    Diet: Lipotrim TFR/ Slim+Save
    Height: 5ft5in
    Start Date: 05/01/13
    Start Weight: 18st3.0lb
    Current Weight: 15st10.0lb
    Goal Weight: 10st7lb
    Goal Date: by the end of 2013 hopefully


    BMI Information:
    Start BMI: 42.4
    Current BMI: 36.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 5st3lb
    % Lost 13.73%
    Welcome to LT Coffeedrinker. Stick with it, you will feel great when you start seeing results!
    (My name is Tina btw, it's easier for you to write than "fighttheflab!" )

    Weigh in on Fridays.

    Week one (- 10 lbs)
    Week two ( - 8 lbs)
    Week three (- 2lbs) Bah! Better a loss than a gain!
    Week four (-1 lb) What's going on?!
    Week five (-4lbs) That's more like it!
    Week six (-2lbs) Bah again!!! TOTM
    Week seven+Eight (-8lbs) Much happier on Slim and Save!


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  5. 29th January, 2013 #5
    Nic1559
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    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 5th January 2013
    Start Weight: 22st10lb
    Current Weight: 19st12lb


    BMI Information:
    Start BMI: 54.6
    Current BMI: 47.7
    Goal BMI:


    Statistics:
    Total Weight Loss: 2st12lb
    % Lost 12.58%
    Quote Originally Posted by coffeedrinker View Post
    Wow a big well done to you! That's great! Did you exercise? I've been hearing mixed reviews about to exercise or not x
    Best to avoid much exercise for the first few weeks, then it can be gradually introduced. If you do too much cardio-vascular type exercise it may begin to effect your losses as your body will struggle to cope. Each person has their own levels of tolerance depending on previous fitness etc. I would see how you feel after a couple of weeks.
    Nic x

    Week 1. -11lbs     Week 2. -7lbs Week 3. -9lbs Week 4. -7lbs
    Week 5. -2lbs Phase 1. 2st 8lb lost

    Week 6. -3lbs
    Week 7. -1lb.
    Week 8.
    Week 9.
    Week 10.
    Week 11.
    review

    ​

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  6. 29th January, 2013 #6
    coffeedrinker
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    Thanks everyone. I really want to and I am going to stick this out!!! Let's all help each other x
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  7. 30th January, 2013 #7
    coffeedrinker
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    Day 3, feeling great? Strange. Lol.
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  8. 30th January, 2013 #8
    coffeedrinker
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    How long would you stay it taken you not including refeeds and breaks, Thanks?x
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  9. 4th February, 2013 #9
    coffeedrinker
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    Lost 12lb
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  10. 4th February, 2013 #10
    Busy Mum
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    Diet: Lipotrim
    Height: 5ft6in
    Start Date: 07/09/2012
    Start Weight: 24st7lb
    Current Weight: 18st2lb
    Goal Weight: 12st0lb
    Goal Date: 13/07/2013


    BMI Information:
    Start BMI: 55.4
    Current BMI: 41
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 6st5lb
    Weight to Lose: 6st2lb
    % Lost 25.95%
    Quote Originally Posted by coffeedrinker View Post
    Lost 12lb

    Wow! Well done coffeedrinker, that's a fantastic start! Good luck for week 2.
    Busy Mum

    “If you really want to do something, you'll find a way. If you don't, you'll find an excuse.”
    ― Jim Rohn





    Started LT 07/09/12 - 24st 7lbs

    Today 15/02/13 - 18st 2lbs. (Total lost 6st 5lbs!!)

    23 weeks on LT and counting!
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  11. 4th February, 2013 #11
    Nic1559
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    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 5th January 2013
    Start Weight: 22st10lb
    Current Weight: 19st12lb


    BMI Information:
    Start BMI: 54.6
    Current BMI: 47.7
    Goal BMI:


    Statistics:
    Total Weight Loss: 2st12lb
    % Lost 12.58%
    Wow, coffeedrinker, that's a fantastic loss, well done.
    Nic x

    Week 1. -11lbs     Week 2. -7lbs Week 3. -9lbs Week 4. -7lbs
    Week 5. -2lbs Phase 1. 2st 8lb lost

    Week 6. -3lbs
    Week 7. -1lb.
    Week 8.
    Week 9.
    Week 10.
    Week 11.
    review

    ​

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  12. 5th February, 2013 #12
    coffeedrinker
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    Thank you girls. I am on day 9, my god I'd kill for a bru haha x

    How are yous doing?
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  13. 5th February, 2013 #13
    lillady2012
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    Diet: Lipotrim
    Height: 5ft6in
    Start Date: 1st feb
    Start Weight: 13st13lb
    Current Weight: 12st10lb
    Goal Weight: 10st7lb
    Goal Date: 3rd June


    BMI Information:
    Start BMI: 31.5
    Current BMI: 28.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 2st3lb
    % Lost 8.72%
    thats a brill loss, i'm only half way through week one, i was hoping to do exercise to speed things up is it really a no no ?
    Week 1 - 9lbs -12st13lb
    Week 2 - 3lbs - 12st10lb inches are dropping tho staying positive
    Week 3 - 4lbs - 12st6lb total loss before refeed 16lb

    Week 1 Weightwatchers 12st 6lb 13/3/2013
    less than 2 months to wedding can't wait
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  14. 5th February, 2013 #14
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    Diet: Back to LT
    Height: 5ft5in
    Start Date: Restart 20th Jan
    Start Weight: 12st9lb
    Current Weight: 10st8.5lb
    Goal Weight: 9st10lb
    Goal Date: This year!!!


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st12.5lb
    % Lost 16.1%
    The official advise is not to do extra exercise than normal. It actually slows down weightloss - I can't remember why.

    Coffeedrinker - you should lose at least 1 stone a month. Some people lose faster (and that makes me a bit jealous).
    START AGAIN- 20/01/2013

    Goals for this time-
    Weight myself and assess the damage of the last 6 months - Done +1st12lbs
    Get back under 12st- Done week 3
    Manage a whole month on VLCD. DONE WHOOOOO!
    Make it to 24th FEB. YES YES YES YESSSSS
    Refeed PROPERLY for a week. Done!
    Have ONE week break ONLY.
    Start again on 11/3/2013
    Manage 4 more weeks on VLCD. Done whooo!
    Shrink my belly so I don't look pregnant!
    Get under 11st- Done week 10
    Get out of the, 'overweight' category into the 'normal' Done week 12 Undone week 13
    Get back into my small size 14 jeans - DONE Wk 12!! But they're tight after a meal
    Refeed properly - eg not giving up after 4 days - Meh.
    Get to 10.5st.
    Get a new dress and feel sexy!

    WK1: -5.5lbs WK2: -4lbs WK3: -2lbs WK4: -5lbs WK5: -1lb
    WK6: STS (refeed) WK7: +1lb (eating sensibly) WK 8: -5lbs

    WK9: -2lbs WK10: -4lbs WK11: STS WK12: (exante) -1.5lb

    WK13: +2.5lbs
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  15. 5th February, 2013 #15
    Fighttheflab!
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    Location
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    Posts
    188
    Rep Power
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    Diet: Lipotrim TFR/ Slim+Save
    Height: 5ft5in
    Start Date: 05/01/13
    Start Weight: 18st3.0lb
    Current Weight: 15st10.0lb
    Goal Weight: 10st7lb
    Goal Date: by the end of 2013 hopefully


    BMI Information:
    Start BMI: 42.4
    Current BMI: 36.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 5st3lb
    % Lost 13.73%
    Yay well done on your 1st week!
    (My name is Tina btw, it's easier for you to write than "fighttheflab!" )

    Weigh in on Fridays.

    Week one (- 10 lbs)
    Week two ( - 8 lbs)
    Week three (- 2lbs) Bah! Better a loss than a gain!
    Week four (-1 lb) What's going on?!
    Week five (-4lbs) That's more like it!
    Week six (-2lbs) Bah again!!! TOTM
    Week seven+Eight (-8lbs) Much happier on Slim and Save!


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