BIGTsmallt
Full Member
Hello fellow Lipotrimers!
I wanted to get this thread going for us VLCD folk regarding exercise now, Dont worry, i only mean excessive in the sense that your keeping your heart rate above normal. eg power walking, walking the dog etc.
so come on down and pledge your amount for this month!
I pledge 20 hours over this month!
who's with me?
I wanted to get this thread going for us VLCD folk regarding exercise now, Dont worry, i only mean excessive in the sense that your keeping your heart rate above normal. eg power walking, walking the dog etc.
so come on down and pledge your amount for this month!
I pledge 20 hours over this month!
who's with me?