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Thread: Insomia !!

  1. #1
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    Insomia !!

    I'm finding it really hard to fall asleep. Even when I've finished a 12 hour shift I feel tired but as soon as I get to bed I'm wide awake. Is this normal ?! Grrrr have to be up at 6 and its now 2am. Has anyone got any advice please ? Xx

  2. #2
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    Diet: Exante
    Height: 5ft5in
    Goal Weight: 9st10lb
    Goal Date: This year!!!


    BMI Information:
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    Watch a party political.
    Fighttheflab! likes this.
    Seesh - if there's anyone out there worse at maintenance than me I'd like to meet them!

    Yo-yoed for the past 5 years. Get a grip woman!





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