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  • 1 Post By danniijade

Thread: Quick question?

  1. #1
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    Diet: Lipotrim
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    Quick question?

    Hi everyone, hope you are all doing okay, I'm on week 6 and I can't believe it! Got a question that has been playing on my mind, I want to be 9 7lb but should I go to 9st on lipotrim and allow myself room to put on the 7lb in refeed and maintenance or stop at goal and that should be okay. Are you stopping at goal or losing a little extra just in case? Need to know how long to be on this for! Thanks
    BIGTsmallt likes this.

  2. #2
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    14th August, 2010
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    Diet: Lipotrim
    Height: 5ft11in
    Start Date: 15.01.14
    Start Weight: 21st6lb
    Current Weight: 17st12lb
    Goal Weight: 16st6lb
    Goal Date: 25-4-14


    BMI Information:
    Start BMI: 41.8
    Current BMI: 34.9
    Goal BMI: 32.1


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 1st6lb
    % Lost 16.67%
    Hi Danni
    Very good question. And your absolutely right in going lower than your target weight. Because you have to compensate for the addition of glycogen and water when you refeed. Im going to be doing the same ( God willing ) .
    I want to hit the 100 kg mark. But to do so I'll have to go 95 kg so that after a careful refeed I don't put back to much water weight .

  3. #3
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    Diet: Lipotrim
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    Thanks for your reply so do you think half a stone is enough leeway? Also does anyone know if the pharmacy will stop you at any point because you've lost too much weight? Desperate to be 9st 7lb!

  4. #4
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    Diet: Back to LT
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    Start Date: Restart 8th Oct 2013
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    It depends on your pharmacy - you should talk to them and see what they think.
    START AGAIN (again again again) 8th Oct.

    Goals for this time-

    Manage a whole month on VLCD.
    Make it to December!
    Refeed PROPERLY for a week.
    Get a new dress and feel sexy!

    Have a GREAT 40th Birthday even though I'm single again.

    No weight goals this time - my scales are broken

  5. #5
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    Diet: Lipotrim
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    Goal Weight: 8st7lb
    Goal Date: March


    BMI Information:
    Start BMI: 29.1
    Current BMI: 23.2
    Goal BMI: 20.1


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: 1st4.5lb
    % Lost 20.06%
    hun i think if you do refeed properly than you shouldnt put any weight on. some ppl even lose weight on refeed
    Lipotrim 100% for 16 week going from 12st4lbs (size 16) to target of 8st 6lbs (size 8) , total loss of 3st 12lbs. Didnít do refeed, went on and off the wagon for 6 weeks after getting to goal and lost the plot a little. Rather than let the destructive cycle continue I am taking control. I am now preganant so although I don't plan on getting to goal I want to approach a healthy lifestyle rather than eat everything in sight!! I am truly a junk/sweet food addict and it is embarrasing the amount of cr*p I eat!! Have to give me and little bubba the best start I can.

    Start weight 12.3.2013 - 10st 10lbs (ouch!)






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