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Thread: 1 week left

  1. 13th February, 2013 #1
    Pob can pop
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    8th November, 2012
    Location
    Preston
    Posts
    57
    Rep Power
    1
    Diet: Lipotrim
    Height: 6ft0in
    Start Date: 28/10/2012
    Start Weight: 16st12lb
    Current Weight: 11st13lb
    Goal Weight: 11st13lb
    Goal Date: 20/02/2013


    BMI Information:
    Start BMI: 32
    Current BMI: 22.6
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 4st13lb
    % Lost 29.24%

    Thumbs up 1 week left

    Hi all,

    With 1 week left until my goal date of 20th Feb, i am 2lb away from my target. I am confident this will be achieved.

    I would like to say thanks to all who have supported me in this journey and i am sure i will stay in touch and be posting in the refeed forum soon

    Stewart
    Stewart

    Week 1 - 10lb loss
    Week 2 - 6lb loss
    Week 3 - 5lb loss
    Week 4 - 4lb loss
    Week 5 - 5lb loss
    Week 6 - 3lb loss
    Week 7 - 4lb loss
    Week 8 - 4lb loss 3 stone loss at this point
    Week 9 - 2lb loss
    Week 10 - 3lb loss
    Week 11 - 4lb loss
    Week 12 - 3lb loss
    Week 13 - 4lb loss 4 stone loss at this point
    Week 14 - 2lb loss
    Week 15 - 3lb loss
    Week 16 - 3lb loss - finished


    100% over Christmas and new year!
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  2. 13th February, 2013 #2
    Busy Mum
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    1st September, 2012
    Posts
    895
    Rep Power
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    Diet: Lipotrim
    Height: 5ft6in
    Start Date: 07/09/2012
    Start Weight: 24st7lb
    Current Weight: 18st2lb
    Goal Weight: 12st0lb
    Goal Date: 13/07/2013


    BMI Information:
    Start BMI: 55.4
    Current BMI: 41
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 6st5lb
    Weight to Lose: 6st2lb
    % Lost 25.95%
    Well done Stewart! Fantastic results. Staying 100% over Christmas and New Year was definitely worth it. I'm sure you must look a different man but more importantly I hope you feel well, healthy, confident and very proud of your achievement. Best wishes for refeed and maintaining your healthy weight. Keep posting to let us know how you get on as it will be a big help to us all still on our weight loss journeys. Finally, I hope you are now doing all the things that your weight was holding you back from before. Brilliant!
    Busy Mum

    “If you really want to do something, you'll find a way. If you don't, you'll find an excuse.”
    ― Jim Rohn





    Started LT 07/09/12 - 24st 7lbs

    Today 15/02/13 - 18st 2lbs. (Total lost 6st 5lbs!!)

    23 weeks on LT and counting!
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  3. 13th February, 2013 #3
    and
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    10th March, 2012
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    Diet: Back to LT
    Height: 5ft5in
    Start Date: Restart 20th Jan
    Start Weight: 12st9lb
    Current Weight: 10st8.5lb
    Goal Weight: 9st10lb
    Goal Date: This year!!!


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st12.5lb
    % Lost 16.1%
    Wow!!! That's amazing. I'm planning to do until 24th and have a little break then come back... And I am struggling even though I've only done just under 4 weeks!

    I wish I could do what you've done.

    I'll be interested to hear about your maintenance and anything you learn that you can pass on.
    START AGAIN- 20/01/2013

    Goals for this time-
    Weight myself and assess the damage of the last 6 months - Done +1st12lbs
    Get back under 12st- Done week 3
    Manage a whole month on VLCD. DONE WHOOOOO!
    Make it to 24th FEB. YES YES YES YESSSSS
    Refeed PROPERLY for a week. Done!
    Have ONE week break ONLY.
    Start again on 11/3/2013
    Manage 4 more weeks on VLCD. Done whooo!
    Shrink my belly so I don't look pregnant!
    Get under 11st- Done week 10
    Get out of the, 'overweight' category into the 'normal' Done week 12 Undone week 13
    Get back into my small size 14 jeans - DONE Wk 12!! But they're tight after a meal
    Refeed properly - eg not giving up after 4 days - Meh.
    Get to 10.5st.
    Get a new dress and feel sexy!

    WK1: -5.5lbs WK2: -4lbs WK3: -2lbs WK4: -5lbs WK5: -1lb
    WK6: STS (refeed) WK7: +1lb (eating sensibly) WK 8: -5lbs

    WK9: -2lbs WK10: -4lbs WK11: STS WK12: (exante) -1.5lb

    WK13: +2.5lbs
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  4. 13th February, 2013 #4
    Teapot
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    Teapot's Avatar
    Join Date
    17th November, 2012
    Location
    Sheffield
    Posts
    1,911
    Rep Power
    130
    Diet: Lipotrim
    Height: 1.75m
    Start Date: 22/10/2012
    Start Weight: 123.4kg
    Current Weight: 74kg
    Goal Weight: 65kg
    Goal Date: 31/07/2013


    BMI Information:
    Start BMI: 40.3
    Current BMI: 24.2
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 49.4kg
    Weight to Lose: 9kg
    % Lost 40.06%
    Fantastic Stewart!! Well done x x x
    Started 123.4kg (19st 7lbs) 22/10/2012 Target 65kgs (10st 3lbs)
    W1-4.6=118.8Kg
    W2-1.1=117.7kg
    W3-1.6=116.1Kg
    W4-1.1=115.0Kg
    W5-2.4=112.6Kg
    W6-2.8=109.8Kg 2st loss
    W7-1.8=108.0Kg
    W8-2.4=105.6Kg
    W9-2.3=103.3Kg 3st lost
    W10-1.9=101.4Kg 15st 13
    W11-1.9=99.5Kg 15st 9
    W12-1.2=98.3Kg 15st 7
    W13-2.3=96.0Kg 15st 2 4 st lost
    W14-2.2=93.8Kg 14st 11
    W15-1.5=92.3Kg 14st 7.5
    W16-1.9=90.4Kg 14st 3lbs = 5st loss, BMI 29.5 and 199.29lbs - I'm under 200lbs 11/02/2013
    W17-0.7=89.7Kg 14st 1.5
    W18-2.1=87.6Kg 13st 11
    W19-1.6=86.0Kg 13st 7 = 6st loss!
    W20-0.6=85.4Kg 13st 6
    W21-1.7=83.7Kg 13st 3
    W22-1.2=82.5Kg 13st 0 6.5st loss
    W23-1.8=80.7Kg 12st 10
    W24-2.6=78.1Kg 12st 4 7st 3 lost
    W25-1.3=76.8Kg 12st 1
    W26-1.3=75.5Kg 11st 12 over 7.5st loss
    W27-1.5=74.0Kg 11st 9
    W28 29/4/13 refeeding 74.4 11st 10
    W29 76.4 12st
    Total loss: 49.4kg / 108.68lbs

    Started trouser size 24 (very tight and should really have been in 26's )
    Size 22 Size 20 9/2/13 Size 18 ​17/3/13 Size 16 14/4/13 Size 14
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  5. 13th February, 2013 #5
    Nic1559
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    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 5th January 2013
    Start Weight: 22st10lb
    Current Weight: 19st12lb


    BMI Information:
    Start BMI: 54.6
    Current BMI: 47.7
    Goal BMI:


    Statistics:
    Total Weight Loss: 2st12lb
    % Lost 12.58%
    That's fantastic, look forward to hearing how you get on with maintenance. It's always inspiring hearing stories from people who've made it to target. Good luck
    Nic x

    Week 1. -11lbs     Week 2. -7lbs Week 3. -9lbs Week 4. -7lbs
    Week 5. -2lbs Phase 1. 2st 8lb lost

    Week 6. -3lbs
    Week 7. -1lb.
    Week 8.
    Week 9.
    Week 10.
    Week 11.
    review

    ​

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  6. 14th February, 2013 #6
    rita01
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    Location
    Paignton
    Posts
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    Diet: Lipotrim
    Height: 5ft3in
    Start Date: 28th febuary
    Start Weight: 10st11.0lb
    Current Weight: 10st5.0lb
    Goal Weight: 9st11.0lb
    Goal Date: 23 April


    BMI Information:
    Start BMI: 26.7
    Current BMI: 25.7
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 0st8lb
    % Lost 3.97%
    Quote Originally Posted by Pob can pop View Post
    Hi all,

    With 1 week left until my goal date of 20th Feb, i am 2lb away from my target. I am confident this will be achieved.

    I would like to say thanks to all who have supported me in this journey and i am sure i will stay in touch and be posting in the refeed forum soon

    Stewart
    Well done Stewart thats brilliant hope things stay positive for you !!! good luck
    start weight 10st 11lbs


    start date 31/03/2013

    WEEK ONE - 6 lbs
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  7. 14th February, 2013 #7
    SkinnyLove
    SkinnyLove is online now
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    Join Date
    2nd January, 2013
    Posts
    3,310
    Rep Power
    83
    Diet: Exante Total Solutions
    Height: 5ft7in
    Start Date: 1/1/2013
    Start Weight: 14st12lb
    Current Weight: 10st3lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 22.4
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 4st9lb
    Weight to Lose: 0st10lb
    % Lost 31.25%
    Well done my lovely, Very well deserved! You must feel fantastic xx



    100% TS Journey
    Start Weight - 14st 12lb
    Week 1 -    14st 2lb - 10lb
    Week 2 -     13st 13lb - 3lb
    Week 3 -     13st 11lb - 2lb
    Week 4 -     13st 5lb - 6lb
    Total January Weightloss - 21lb
    Week 5 -     13st 4lb - 1lb
    Week 6 -     13st 1lb - 3lb
    Week 7 -     12st 12lb- 3lb
    Week 8 -     12st 8lb - 4lb
    Total February Weightloss - 12lb
    Week 9 -     12st 5lb - 3lb
    Week 10 -     12st 2lb - 3lb
    Week 11 -     11st 12lb - 4lb
    Week 12 -     11st 11lb - 1lb
    Total March Weightloss - 11lb
     Week 13 - 11st 8lb - 3lb
    Week 14     - 11st 6lb - 2lb
    Week 15     - 11st 2lb - 4lb
    Week 16     - 11st 1lb - 1lb
    Week 17 -     10st 10lb - 5lb
    Total April Weightloss - 15lb
    Week 18 - 10st 8lb - 2lb
    Week 19 - 10st 6lb - 2lb
    Week 20 - 10st 4lb - 2lb
    Total To Date - 64lbs - 4st 8lbs
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  8. 14th February, 2013 #8
    Fighttheflab!
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    5th January, 2013
    Location
    Cornwall, UK
    Posts
    188
    Rep Power
    2
    Diet: Lipotrim TFR/ Slim+Save
    Height: 5ft5in
    Start Date: 05/01/13
    Start Weight: 18st3.0lb
    Current Weight: 15st10.0lb
    Goal Weight: 10st7lb
    Goal Date: by the end of 2013 hopefully


    BMI Information:
    Start BMI: 42.4
    Current BMI: 36.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 5st3lb
    % Lost 13.73%
    Woooohooooo! Well done you, you must be so pleased and proud of yourself!!
    (My name is Tina btw, it's easier for you to write than "fighttheflab!" )

    Weigh in on Fridays.

    Week one (- 10 lbs)
    Week two ( - 8 lbs)
    Week three (- 2lbs) Bah! Better a loss than a gain!
    Week four (-1 lb) What's going on?!
    Week five (-4lbs) That's more like it!
    Week six (-2lbs) Bah again!!! TOTM
    Week seven+Eight (-8lbs) Much happier on Slim and Save!


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  9. 18th February, 2013 #9
    Pob can pop
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    Join Date
    8th November, 2012
    Location
    Preston
    Posts
    57
    Rep Power
    1
    Diet: Lipotrim
    Height: 6ft0in
    Start Date: 28/10/2012
    Start Weight: 16st12lb
    Current Weight: 11st13lb
    Goal Weight: 11st13lb
    Goal Date: 20/02/2013


    BMI Information:
    Start BMI: 32
    Current BMI: 22.6
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 4st13lb
    % Lost 29.24%
    Wow thanks everyone for such kind words I didn't expect that Of course i will let you know how my first skinless boneless chicken breast goes on wednesday hehe watch this space !!

    P.S the most important bit of advice i have for TFR is not to give up! when people are chomping and chewing nearby, they're probably getting bigger whilst your getting thinner thats the way i see it
    Stewart

    Week 1 - 10lb loss
    Week 2 - 6lb loss
    Week 3 - 5lb loss
    Week 4 - 4lb loss
    Week 5 - 5lb loss
    Week 6 - 3lb loss
    Week 7 - 4lb loss
    Week 8 - 4lb loss 3 stone loss at this point
    Week 9 - 2lb loss
    Week 10 - 3lb loss
    Week 11 - 4lb loss
    Week 12 - 3lb loss
    Week 13 - 4lb loss 4 stone loss at this point
    Week 14 - 2lb loss
    Week 15 - 3lb loss
    Week 16 - 3lb loss - finished


    100% over Christmas and new year!
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  10. 22nd February, 2013 #10
    Ellroddy
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    Location
    Warrington
    Posts
    84
    Rep Power
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    Diet: Lipotrim
    Height: 5ft11in
    Start Date: 22/02/2013
    Start Weight: 22st5.0lb
    Hey congrats mate, your weight loss is incredible. what was your start weight?
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  11. 22nd February, 2013 #11
    goose
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    9th September, 2012
    Posts
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    7
    Diet: Lipotrim
    Height: 5ft4.5in
    Start Date: 28/08/2012
    Start Weight: 12st4lb
    Current Weight: 9st11.5lb
    Goal Weight: 8st7lb
    Goal Date: March


    BMI Information:
    Start BMI: 29.1
    Current BMI: 23.2
    Goal BMI: 20.1


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: 1st4.5lb
    % Lost 20.06%
    Congratulations!!!!! That is awesoms news and well deserved xx
    Lipotrim 100% for 16 week going from 12st4lbs (size 16) to target of 8st 6lbs (size 8) , total loss of 3st 12lbs. Didn’t do refeed, went on and off the wagon for 6 weeks after getting to goal and lost the plot a little. Rather than let the destructive cycle continue I am taking control. I am now preganant so although I don't plan on getting to goal I want to approach a healthy lifestyle rather than eat everything in sight!! I am truly a junk/sweet food addict and it is embarrasing the amount of cr*p I eat!! Have to give me and little bubba the best start I can.

    Start weight 12.3.2013 - 10st 10lbs (ouch!)
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