Lipotrim & Meal replacement bars
I'm back after a couple of years. Unfortunately my weight has crept back up. For those who remember I lost 5 & 1/2 stone in 2009 over 12 weeks, going from 19 & 1/2 st down to 14 st.
I'm back up to 19 st, but after my first week I'm down to 18 st 4 lbs.
I'm having two male lipotrim shakes each day, making sure I get enough water.
My question is, I have several bars of; https://eontu.com/milk-chocolate-tru...eplacement-bar
I have asked the makers directly if I can have one of these as a replacement for a lipotrim shake without affecting weightless / ketosis, and they have said that I can. I wanted to ask for everyone's opinion on here to be honest to see if I can. I don't want to jeopardise my weight loss in any way.