Lipotrim & Meal replacement bars

[Mike12421]

Hello everyone,


I'm back after a couple of years. Unfortunately my weight has crept back up. For those who remember I lost 5 & 1/2 stone in 2009 over 12 weeks, going from 19 & 1/2 st down to 14 st.


I'm back up to 19 st, but after my first week I'm down to 18 st 4 lbs.


I'm having two male lipotrim shakes each day, making sure I get enough water.


My question is, I have several bars of; https://eontu.com/milk-chocolate-tru...eplacement-bar
I have asked the makers directly if I can have one of these as a replacement for a lipotrim shake without affecting weightless / ketosis, and they have said that I can. I wanted to ask for everyone's opinion on here to be honest to see if I can. I don't want to jeopardise my weight loss in any way.


Thanks,
Mike.

[BIGTsmallt]

Hi mike.
If they said you can, then you can. But you most definitely will lose weight quicker if you dont have them. Keep us posted on how it goes.

[Mike12421]

Hi, thanks for the reply.

To be honest that's what I was afraid of, losing weight at a slower rate if I have the bars. As you know, it's hard going on the shakes, and the thought that I could be slowing it down is not a good one.

Regards,
Mike.

[Mike12421]

I've been comparing the nutritional values of lipotrim and the bars and the bars are lower in everything except fibre?