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Starting LT: 28.1.13
start weight: 12.7 stone
week 1- 11.7 stone OMG
week 2 - 11.2 stone
week 3 - 10.12 stone
week 4 - 10.8 stone
week 5 - 10.4 stone
Goal hit 9.6 stone by week 8!!!!!
Omg you can really see a difference! Well done hun xxx
SW/238lbs (17stone)
Month 1 = -28 (2 stone)
Month 2 =
Month 3 =
Month 4 =
Month 5 =
REFEED!!!
Ya you look great. Just shows me you can buy a dress that fits, but sometimes a few pounds lost and it still fits but looks better. Although you looked lovely in both pictures
Amazinnggg <3 xxx
On the SS (3 shakes a day)
Start- 15st 7lb
Week 1- 14st 11lb (-10lb)
Week 2- 14st 05lb (-6lb)
Week 3- 14st 05lb (-0lb TOTM)
Week 4 to 5-14st 01lb(-4lb)
Week 6- 13st 08lb(-7lb)
week 7 to 12 - 12st 10lb (-12lb)
week 13- 12st 6lb (-4lb)
Fantastic! Such a difference, especially your thighs. Bet you feel great. Keep it up! X
My goals:
On Lipotrim TFR:
- Get into the "11's" (-6lb) DONE!
- Lose 1 Stone (-14lb) DONE!
- Lose 10% body weight (-17lb) DONE!
- Get into the "10's" (-19lb) DONE!
- Lose 1.5 Stone (-21lb) DONE!
- Reach pharmacy target of 10st10lb DONE!
- Achieve a healthy BMI (<25) DONE!
- Reach personal target of 10st7lb DONE!
- Lose 2 Stone (-28lb) DONE!
- Reach target of "9's" (-33lb) DONE!
- Reach "ultimate" target of 9st 12lb (-2.5 stone/-35lb) DONE!
- Fit comfortably into old Diesel jeans, waist 30" DONE!
Next Goals:
- Get back into the 9's and 2.5 stone off
- Reach TARGET of 3 stone loss (-42lb, 9st 5lb)
- Reach 8st 12lb?!! (-3.5 stone) Hmm, we shall see!!
- Wear a size 8?!
The dress doesn't "fit" yet but thanks(it's a size 8!) I'm a 10-12)
Starting LT: 28.1.13
start weight: 12.7 stone
week 1- 11.7 stone OMG
week 2 - 11.2 stone
week 3 - 10.12 stone
week 4 - 10.8 stone
week 5 - 10.4 stone
Goal hit 9.6 stone by week 8!!!!!
This time next month it may be too big!
START AGAIN- 20/01/2013
Goals for this time-
Weight myself and assess the damage of the last 6 months - Done +1st12lbs
Get back under 12st- Done week 3
Manage a whole month on VLCD. DONE WHOOOOO!
Make it to 24th FEB. YES YES YES YESSSSS
Refeed PROPERLY for a week.Done!
Have ONE week break ONLY.
Start again on 11/3/2013
Manage 4 more weeks on VLCD. Done whooo!
Shrink my belly so I don't look pregnant!
Get under 11st- Done week 10
Get out of the, 'overweight' category into the 'normal' Done week 12
Get back into my small size 14 jeans - DONE Wk 12!! But they're tight after a meal
Refeed properly - eg not giving up after 4 days - Meh.
Get to 10.5st.
Get a new dress and feel sexy!
WK1: -5.5lbs
WK6: STS (refeed)
WK9: -2lbsWK12: (exante) -1.5lb
WK13: +2.5lbs
U look great
Rip it - Tip it - Fill it - Shake it - Neck it - Rinse it
Start Weight - 22.5st
Thanks everybody. Photos are a great motivator!
Starting LT: 28.1.13
start weight: 12.7 stone
week 1- 11.7 stone OMG
week 2 - 11.2 stone
week 3 - 10.12 stone
week 4 - 10.8 stone
week 5 - 10.4 stone
Goal hit 9.6 stone by week 8!!!!!
Think I might take some start pics tonight
Rip it - Tip it - Fill it - Shake it - Neck it - Rinse it
Start Weight - 22.5st
Wow you look amazing! Day two for me (2nd time round) and seeing your photo after 4 weeks has just motivated me to keep going.
Thanks
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