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first day back set to make my goal this time
summer is on the way !!!!!
![]()
first day back set to make my goal this time
summer is on the way !!!!!
start weight 10st 11lbs
start date 31/03/2013
WEEK ONE - 6 lbs
Best of Luck !
Start Weight 16st2lb, week 1 15st4lb -12lb, week2 15st1lb -3lb, week3 14st13lb -2lb, week4 14st5lb -7lb, week5 14st1lb -4lb, week6 13st11lb -4lb, week7 13st8lb -3lb, week8 13st0lb -8lb, week9 12st9lb -5lb, week10 12st6lb -3lb, week11 12st4lb -2lb, week12 12st0lb -4lb, week13 11st6lb -8lb, week14 11st3lb, week15 11st0lb -3lb Refeeding :-), week 16 10st12lb -2lb, Maintenance week 17 10st11lb, week18 10st10lb, week19 10st12lb +2lb, week20 11st0lb +2lb
Good luck on your first week :-) I'm on my 3rd week. 3rd weighin tomorrow excited but nervous. Can't see me having a big loss but hope I do bcus I've been 100%. Lost 11 pound so far so hoping for the stone tomorrow :-)
All weeks are hard for me because I eat from boredom. Gets easier tho bcus I'm not even hungry anymore.
Goooood luck![]()
Rip it - Tip it - Fill it - Shake it - Neck it - Rinse it
Start Weight - 22.5st