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I am continuing on LT until Monday when I will start refeed 3 weeks eearly a few personal reasons and money issues means I can't continue,
BUT I am not falling off the bandwagon, I'm going to continue with atkins induction plan after so to stay in ketosis.
i will be 9 stone!!!!
Good luck, you have had excellent results so far. I am sure that you will lose that last little bit of weight during refeed.x
Change of plan I'm staying for my last 3 weeks mu lovely mum is paying xxxx
Aw bless her, mothers are fantastic. Where would we be without them? Great newsfor you. :clap:xxQuote:
Originally Posted by charliexx