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Thread: My journey

  1. #1
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    My journey

    I started Lipotrim on the 2nd January for the second time round. I have to say its the hardest thing I have ever done.I have lost 3 stone in total. I have been 100% even the teaspoon with a tiniest droplet of milk on it from my boyfriends coffee i wouldnt use. Last Saturday I caved and drank a considerable amount of vodka and ate. The next day I felt devastated and so guilty, tried to get back on TFR but decided to do a refeed week. I had 2 shakes and a small meal in the evening this week. I couldn't bear to weigh myself at home knowing I would have put all the weight back on. Have not been able to sleep all week with worry. However I had my weigh in today and I lost 6lbs ?! I was delighted but also very surprised. Especially with alcohol involved. i live in a room with no cooking facilities which makes it much easier whilst on the diet but very hard to eat sensibly when I come off TFR. I told my pharmasist about my week and she said it was very unusual not to have put on weight back on this week. My theory Is I have kicked my metabolism back in and it's burning it up. I'm not getting carried away because I guess next week I will see a difference. However I am 5lbs away from goal now and have decided to go onto celebrity slim for a couple of weeks and bought a halogen oven for my mind set and to keep on my journey. This diet is amazing, to be honest I have hated every minute of it lol but totally worth it. I praise everyone that keeps to it 100% because it is so so so so hard. I was starting to get obsessed with it and every quarter of a pound was an issue. So well done everyone keep focused. I'm never going to be a skinny minny and I'm happy with my size 12 ( don't think I've been a 12 since I was 12 lol) Im going to keep exercising and eating properly and hopefully keep it off. So proud of you all. Will let u know how I'm getting on xxxxx

  2. #2
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    Join Date
    10th March, 2012
    Location
    Lancs
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    Diet: Back to LT
    Height: 5ft5in
    Start Date: Restart 20th Jan
    Start Weight: 12st9lb
    Current Weight: 10st8.5lb
    Goal Weight: 9st10lb
    Goal Date: This year!!!


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st12.5lb
    % Lost 16.1%
    It'd have to be one huge meal for you to gain 3 stones!

    Good to hear you lost!
    START AGAIN- 20/01/2013

    Goals for this time-
    Weight myself and assess the damage of the last 6 months - Done +1st12lbs
    Get back under 12st- Done week 3
    Manage a whole month on VLCD. DONE WHOOOOO!
    Make it to 24th FEB. YES YES YES YESSSSS
    Refeed PROPERLY for a week. Done!
    Have ONE week break ONLY.
    Start again on 11/3/2013
    Manage 4 more weeks on VLCD. Done whooo!
    Shrink my belly so I don't look pregnant!
    Get under 11st- Done week 10
    Get out of the, 'overweight' category into the 'normal' Done week 12 Undone week 13
    Get back into my small size 14 jeans - DONE Wk 12!! But they're tight after a meal
    Refeed properly - eg not giving up after 4 days - Meh.
    Get to 10.5st.
    Get a new dress and feel sexy!

    WK1: -5.5lbs WK2: -4lbs WK3: -2lbs WK4: -5lbs WK5: -1lb
    WK6: STS (refeed) WK7: +1lb (eating sensibly) WK 8: -5lbs

    WK9: -2lbs WK10: -4lbs WK11: STS WK12: (exante) -1.5lb

    WK13: +2.5lbs

  3. #3
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    I was expecting a gain of a few pounds at least And ! I was dreaming of waking up 3 stone heavier it was horrible ! Glad I lost too but not getting carried away x

  4. #4
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    Join Date
    17th November, 2012
    Location
    Sheffield
    Posts
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    Diet: Lipotrim
    Height: 1.75m
    Start Date: 22/10/2012
    Start Weight: 123.4kg
    Current Weight: 74kg
    Goal Weight: 65kg
    Goal Date: 31/07/2013


    BMI Information:
    Start BMI: 40.3
    Current BMI: 24.2
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 49.4kg
    Weight to Lose: 9kg
    % Lost 40.06%
    Well done Nessybear. You've done so well and best wishes for the rest of your journey x x x
    Started 123.4kg (19st 7lbs) 22/10/2012 Target 65kgs (10st 3lbs)
    W1-4.6=118.8Kg
    W2-1.1=117.7kg
    W3-1.6=116.1Kg
    W4-1.1=115.0Kg
    W5-2.4=112.6Kg
    W6-2.8=109.8Kg 2st loss
    W7-1.8=108.0Kg
    W8-2.4=105.6Kg
    W9-2.3=103.3Kg 3st lost
    W10-1.9=101.4Kg 15st 13
    W11-1.9=99.5Kg 15st 9
    W12-1.2=98.3Kg 15st 7
    W13-2.3=96.0Kg 15st 2 4 st lost
    W14-2.2=93.8Kg 14st 11
    W15-1.5=92.3Kg 14st 7.5
    W16-1.9=90.4Kg 14st 3lbs = 5st loss, BMI 29.5 and 199.29lbs - I'm under 200lbs 11/02/2013
    W17-0.7=89.7Kg 14st 1.5
    W18-2.1=87.6Kg 13st 11
    W19-1.6=86.0Kg 13st 7 = 6st loss!
    W20-0.6=85.4Kg 13st 6
    W21-1.7=83.7Kg 13st 3
    W22-1.2=82.5Kg 13st 0 6.5st loss

    W23-1.8=80.7Kg 12st 10
    W24-2.6=78.1Kg 12st 4 7st 3 lost
    W25-1.3=76.8Kg 12st 1
    W26-1.3=75.5Kg 11st 12 over 7.5st loss
    W27-1.5=74.0Kg 11st 9
    W28 29/4/13 refeeding 74.4 11st 10
    W29 76.4 12st
    Total loss: 49.4kg / 108.68lbs


    Started trouser size 24 (very tight and should really have been in 26's )
    Size 22 Size 20 9/2/13 Size 18 ​17/3/13 Size 16 14/4/13 Size 14





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