Feeling unwell

I am not feeling great today and i fell asleep. Woke up feeling starving with a rumbling belly. I so want to eat and i am fighting with myself not to. :(

Eating food will make you feel bad - don't do it!

Think about how far you have come...it will take you right back! Boiled water...I have just had a cup cos my belly was rumbling...

Or do something to reward yourself for your achievements so far. Xx

Keep going, distract yourself luv. Remember it will pass x x x

Yep, it will pass. Keep going - you can do it!

Me too hun I'm really struggling today just been tescos and now I'm starving and have had all my shakes :-( x

Thanks all, i didnt give in. Still 100% :D. xx

Awww fantastic, well done luv I was worrying about you!!!! x x x

Excellent...glad you stuck with. X

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Originally Posted by Teapot

Awww fantastic, well done luv I was worrying about you!!!! x x x

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Aw thank you Kay, i really do appreciate your suppot. I think i would have caved in without the support. Thank you.xx

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Originally Posted by rickytickytum

Excellent...glad you stuck with. X

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Thank you.xx

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Originally Posted by Emmy_lu

Me too hun I'm really struggling today just been tescos and now I'm starving and have had all my shakes :-( x

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Feeling very unwell today. Day 5. Stomach cramps and rumbling. Anyone else experience this?

Have you done any extra exercise?

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Originally Posted by Tom2

Feeling very unwell today. Day 5. Stomach cramps and rumbling. Anyone else experience this?

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Are you doing SS? When I've had this it happened for the day or two after I had allowed my carb count to go too high.