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Thread: Hi!

  1. #1
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    1st March, 2013
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    Hi!

    Hi I'm new here but not new to Lipotrim. Been on this diet since December and gone from 15st to 11st 6lb. I had a week of refeed over Christmas and a few odd days off for my birthday etc so overall I'm really pleased with my loss! I'm hoping to get down to 9st so I'm in the middle of my healthy weight. I go on holiday in six weeks and if those scales say 9st something by then I will be absolutely made up! My weigh in day is Thursday and last week I lost 7.5lb which was unbelievable this far into the diet so I'm delighted with that!

    Does anyone else still feel really big despite losing alot of weight? I still feel massive even though I'm only over three stone down

    Toni xx

  2. #2
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    Join Date
    10th March, 2012
    Location
    Lancs
    Posts
    939
    Rep Power
    31
    Diet: Back to LT
    Height: 5ft5in
    Start Date: Restart 20th Jan
    Start Weight: 12st9lb
    Current Weight: 10st8.5lb
    Goal Weight: 9st10lb
    Goal Date: This year!!!


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st12.5lb
    % Lost 16.1%
    My belly still feels huge. It's never been flat since my first child was born but usually when I get down to the mid 11st it's feeling ok... Atm it's hanging over my belt and I keep catching my elbows on it...

    Lol - nice picture I've painted there eh?
    START AGAIN- 20/01/2013

    Goals for this time-
    Weight myself and assess the damage of the last 6 months - Done +1st12lbs
    Get back under 12st- Done week 3
    Manage a whole month on VLCD. DONE WHOOOOO!
    Make it to 24th FEB. YES YES YES YESSSSS
    Refeed PROPERLY for a week. Done!
    Have ONE week break ONLY.
    Start again on 11/3/2013
    Manage 4 more weeks on VLCD. Done whooo!
    Shrink my belly so I don't look pregnant!
    Get under 11st- Done week 10
    Get out of the, 'overweight' category into the 'normal' Done week 12 Undone week 13
    Get back into my small size 14 jeans - DONE Wk 12!! But they're tight after a meal
    Refeed properly - eg not giving up after 4 days - Meh.
    Get to 10.5st.
    Get a new dress and feel sexy!

    WK1: -5.5lbs WK2: -4lbs WK3: -2lbs WK4: -5lbs WK5: -1lb
    WK6: STS (refeed) WK7: +1lb (eating sensibly) WK 8: -5lbs

    WK9: -2lbs WK10: -4lbs WK11: STS WK12: (exante) -1.5lb

    WK13: +2.5lbs

  3. #3
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    Re: Hi!

    Haha well that sounds like mine so I'm just glad you said it first my belly has gone down alot but it's still really wobbly. It's weird though because it's coming off some places quicker than others so I've got boney hips but then a sticky out gut lol completely lost my chest too which I'm not too happy about!

    How are you doing on lipotrim? Have you been in it long?

  4. #4
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    Join Date
    10th March, 2012
    Location
    Lancs
    Posts
    939
    Rep Power
    31
    Diet: Back to LT
    Height: 5ft5in
    Start Date: Restart 20th Jan
    Start Weight: 12st9lb
    Current Weight: 10st8.5lb
    Goal Weight: 9st10lb
    Goal Date: This year!!!


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st12.5lb
    % Lost 16.1%
    I've done 5 weeks this time (done it a few times over the last 4 years), then a whole week of refeeding - having a week off now when I am going to try to eat really sensible stuff. Then back on LT for another 4 weeks...

    After that maybe a month off to see if I can actually eat properly without having 2-3 takeaways a week or using my frying pan every day - for me that's the key I hope. I keep slipping up when I am off LT!

    I'm 11st 6lbs atm too.
    START AGAIN- 20/01/2013

    Goals for this time-
    Weight myself and assess the damage of the last 6 months - Done +1st12lbs
    Get back under 12st- Done week 3
    Manage a whole month on VLCD. DONE WHOOOOO!
    Make it to 24th FEB. YES YES YES YESSSSS
    Refeed PROPERLY for a week. Done!
    Have ONE week break ONLY.
    Start again on 11/3/2013
    Manage 4 more weeks on VLCD. Done whooo!
    Shrink my belly so I don't look pregnant!
    Get under 11st- Done week 10
    Get out of the, 'overweight' category into the 'normal' Done week 12 Undone week 13
    Get back into my small size 14 jeans - DONE Wk 12!! But they're tight after a meal
    Refeed properly - eg not giving up after 4 days - Meh.
    Get to 10.5st.
    Get a new dress and feel sexy!

    WK1: -5.5lbs WK2: -4lbs WK3: -2lbs WK4: -5lbs WK5: -1lb
    WK6: STS (refeed) WK7: +1lb (eating sensibly) WK 8: -5lbs

    WK9: -2lbs WK10: -4lbs WK11: STS WK12: (exante) -1.5lb

    WK13: +2.5lbs

  5. #5
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    Join Date
    10th March, 2012
    Location
    Lancs
    Posts
    939
    Rep Power
    31
    Diet: Back to LT
    Height: 5ft5in
    Start Date: Restart 20th Jan
    Start Weight: 12st9lb
    Current Weight: 10st8.5lb
    Goal Weight: 9st10lb
    Goal Date: This year!!!


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st12.5lb
    % Lost 16.1%
    oh and yeah - weight off my boobs is bad but it always happens

    I want it to go from my bum, hips and belly! If I ever make it to 9 something I'm probably going to be left with saggy bags for boobs. boobs.
    START AGAIN- 20/01/2013

    Goals for this time-
    Weight myself and assess the damage of the last 6 months - Done +1st12lbs
    Get back under 12st- Done week 3
    Manage a whole month on VLCD. DONE WHOOOOO!
    Make it to 24th FEB. YES YES YES YESSSSS
    Refeed PROPERLY for a week. Done!
    Have ONE week break ONLY.
    Start again on 11/3/2013
    Manage 4 more weeks on VLCD. Done whooo!
    Shrink my belly so I don't look pregnant!
    Get under 11st- Done week 10
    Get out of the, 'overweight' category into the 'normal' Done week 12 Undone week 13
    Get back into my small size 14 jeans - DONE Wk 12!! But they're tight after a meal
    Refeed properly - eg not giving up after 4 days - Meh.
    Get to 10.5st.
    Get a new dress and feel sexy!

    WK1: -5.5lbs WK2: -4lbs WK3: -2lbs WK4: -5lbs WK5: -1lb
    WK6: STS (refeed) WK7: +1lb (eating sensibly) WK 8: -5lbs

    WK9: -2lbs WK10: -4lbs WK11: STS WK12: (exante) -1.5lb

    WK13: +2.5lbs

  6. #6
    Really Really likes to post!

    Teapot's Avatar
    Join Date
    17th November, 2012
    Location
    Sheffield
    Posts
    1,911
    Rep Power
    130
    Diet: Lipotrim
    Height: 1.75m
    Start Date: 22/10/2012
    Start Weight: 123.4kg
    Current Weight: 74kg
    Goal Weight: 65kg
    Goal Date: 31/07/2013


    BMI Information:
    Start BMI: 40.3
    Current BMI: 24.2
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 49.4kg
    Weight to Lose: 9kg
    % Lost 40.06%
    Hi Toni

    Well done on your fantastic loss, and doing it without the support here on the forum too!!

    I know exactly what you mean. I was having a conversation in the pub lastnight with my other half. I had a tracksuit thing on yesterday which I could finally get into (present from family 6 weeks ago) and he was saying how much my shape had changed and I could see the appreciative twinkle in his eye and he really meant it which was so lovely in itself. Logically I can see the scales getting lower and I know I have moved down several clothes sizes but my eyes/head struggle to equate that in any sensible fashion and I still can't see the overall change or come to terms with it. I've never been my current weight in my adult life. I almost need to stand amongst people of the same height and weight as me, so I can actually compare and accept that this is the way I look now, not a size 24 which is still in my head. I really want the internal image of me to be slim or I fear that I will once again slip back to the fat mental image of me. Have been wondering how to solve this mental image conundrum - I am a firm believer in hypnotherapy and think this may be a good option for me. Any thoughts?

    Apologies for the outpouring, but your post really struck a chord with what I'm going through at the moment.

    Best wishes

    Kay x x x
    Started 123.4kg (19st 7lbs) 22/10/2012 Target 65kgs (10st 3lbs)
    W1-4.6=118.8Kg
    W2-1.1=117.7kg
    W3-1.6=116.1Kg
    W4-1.1=115.0Kg
    W5-2.4=112.6Kg
    W6-2.8=109.8Kg 2st loss
    W7-1.8=108.0Kg
    W8-2.4=105.6Kg
    W9-2.3=103.3Kg 3st lost
    W10-1.9=101.4Kg 15st 13
    W11-1.9=99.5Kg 15st 9
    W12-1.2=98.3Kg 15st 7
    W13-2.3=96.0Kg 15st 2 4 st lost
    W14-2.2=93.8Kg 14st 11
    W15-1.5=92.3Kg 14st 7.5
    W16-1.9=90.4Kg 14st 3lbs = 5st loss, BMI 29.5 and 199.29lbs - I'm under 200lbs 11/02/2013
    W17-0.7=89.7Kg 14st 1.5
    W18-2.1=87.6Kg 13st 11
    W19-1.6=86.0Kg 13st 7 = 6st loss!
    W20-0.6=85.4Kg 13st 6
    W21-1.7=83.7Kg 13st 3
    W22-1.2=82.5Kg 13st 0 6.5st loss

    W23-1.8=80.7Kg 12st 10
    W24-2.6=78.1Kg 12st 4 7st 3 lost
    W25-1.3=76.8Kg 12st 1
    W26-1.3=75.5Kg 11st 12 over 7.5st loss
    W27-1.5=74.0Kg 11st 9
    W28 29/4/13 refeeding 74.4 11st 10
    W29 76.4 12st
    Total loss: 49.4kg / 108.68lbs


    Started trouser size 24 (very tight and should really have been in 26's )
    Size 22 Size 20 9/2/13 Size 18 ​17/3/13 Size 16 14/4/13 Size 14

  7. #7
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    Join Date
    25th January, 2013
    Location
    Wales
    Posts
    189
    Rep Power
    2
    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 28/01/2013
    Start Weight: 16st9lb
    Current Weight: 14st10lb
    Goal Weight: 13st7lb
    Goal Date: August 2013


    BMI Information:
    Start BMI: 38.8
    Current BMI: 34.3
    Goal BMI: 31.4


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st3lb
    % Lost 11.59%

    Re: Hi!

    Ive been every size from a size 12 to size 22 but ive always felt like the fat person. My head has never kept up.
    Fantastic weight loss though, well done. You should be proud of yourself.
    Sarahx
    Mini goals
    Manage day 1
    Survive week 1
    Drop a dress size
    Lose a stone
    Lose 1 1/2 stone
    Lose 2 stone
    Lose 2 1/2 stone

    Start 16st 9lbs
    WK 1 -6lbs
    WK 2 -6lbs
    WK 3 -4lbs
    WK 4 -3lbs
    WK 5 -2lbs
    WK 6 -3lb
    WK 7 -3lb





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