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Thread: Help?

  1. #1
    Regular Member

    Join Date
    13th February, 2013
    Posts
    17
    Rep Power
    0

    Help?

    I'm really confused. Had my 3rd weigh in on Friday. Only 2pound of sticking 100%. Was abit ****. Went home and have been eating all weekend now and I feel bad but I haven't the motivation with such a small loss. I could get that on any diet. Considering starting slimming world tomorrow morning but kind of want to stick out with lipotrim because want the good losses as I have a family wedding coming up. I need to lose another stone at least and would love it off by Easter. I don't know. Should I restart tomorrow or start slimming world?

  2. #2
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    Join Date
    25th January, 2013
    Location
    Wales
    Posts
    189
    Rep Power
    2
    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 28/01/2013
    Start Weight: 16st9lb
    Current Weight: 14st10lb
    Goal Weight: 13st7lb
    Goal Date: August 2013


    BMI Information:
    Start BMI: 38.8
    Current BMI: 34.3
    Goal BMI: 31.4


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st3lb
    % Lost 11.59%

    Re: Help?

    Only you can decide which way to go. I gave up on a poor loss week and now i am 5 stone heavier. Sw is a great diet too. Dont give yourself a hard time no matter what you decide.x
    Mini goals
    Manage day 1
    Survive week 1
    Drop a dress size
    Lose a stone
    Lose 1 1/2 stone
    Lose 2 stone
    Lose 2 1/2 stone

    Start 16st 9lbs
    WK 1 -6lbs
    WK 2 -6lbs
    WK 3 -4lbs
    WK 4 -3lbs
    WK 5 -2lbs
    WK 6 -3lb
    WK 7 -3lb

  3. #3
    and
    and is offline
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    Join Date
    10th March, 2012
    Location
    Lancs
    Posts
    939
    Rep Power
    31
    Diet: Back to LT
    Height: 5ft5in
    Start Date: Restart 20th Jan
    Start Weight: 12st9lb
    Current Weight: 10st8.5lb
    Goal Weight: 9st10lb
    Goal Date: This year!!!


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st12.5lb
    % Lost 16.1%
    If you look at the weightloss on a week by week basis you will fail.

    Have a look at some people's signatures on this site... Everyone has the odd bad week but you WILL lose about 1 stone per month on LT, can't say that on WW or slimmer's world.
    START AGAIN- 20/01/2013

    Goals for this time-
    Weight myself and assess the damage of the last 6 months - Done +1st12lbs
    Get back under 12st- Done week 3
    Manage a whole month on VLCD. DONE WHOOOOO!
    Make it to 24th FEB. YES YES YES YESSSSS
    Refeed PROPERLY for a week. Done!
    Have ONE week break ONLY.
    Start again on 11/3/2013
    Manage 4 more weeks on VLCD. Done whooo!
    Shrink my belly so I don't look pregnant!
    Get under 11st- Done week 10
    Get out of the, 'overweight' category into the 'normal' Done week 12 Undone week 13
    Get back into my small size 14 jeans - DONE Wk 12!! But they're tight after a meal
    Refeed properly - eg not giving up after 4 days - Meh.
    Get to 10.5st.
    Get a new dress and feel sexy!

    WK1: -5.5lbs WK2: -4lbs WK3: -2lbs WK4: -5lbs WK5: -1lb
    WK6: STS (refeed) WK7: +1lb (eating sensibly) WK 8: -5lbs

    WK9: -2lbs WK10: -4lbs WK11: STS WK12: (exante) -1.5lb

    WK13: +2.5lbs

  4. #4
    Regular Member

    Join Date
    13th February, 2013
    Posts
    17
    Rep Power
    0
    Thanks for your replys. I think I'm going to stick it out another while. Going to get back on the wagon first thing in the morning. I know I won't have a good loss this week with eating so bad but maybe next week will be better. Fingers crossed :-) x

  5. #5
    Likes to post

    Join Date
    14th August, 2010
    Location
    Lancashire
    Posts
    166
    Rep Power
    24
    Diet: Lipotrim
    Height: 5ft11in
    Start Date: 07/12/12
    Start Weight: 23st8lb
    Current Weight: 16st11lb
    Goal Weight: 15st13lb


    BMI Information:
    Start BMI: 46
    Current BMI: 32.8
    Goal BMI: 31.1


    Statistics:
    Total Weight Loss: 6st11lb
    Weight to Lose: 0st12lb
    % Lost 28.79%
    keep it up, the diet gets more rewarding as each day passes.
    Week 1: 14lb
    Week 2 : 7lb
    Week 3 : 7lb
    week 4 : 6.5lb 03.01.2013
    week 5 : 7lb. 10.01.2013
    Week 6: 7lb . 17.01.2013
    Week 7: 6lb : 275 lb.24.01.2013
    Week 8: 6lb : 269 lb.31.01.2013
    Week 9: 6lb : 263lb07.02.2013
    Week 10: double weigh in next week. 14.02.2013
    Week 11. 7lb: 256 lb: 21.02.2013.
    Week 12. 6lb :250lb : 28.02.2013
    Week 13: 5lb : 245lb: 07.03.2013
    Week 14: 3lb: 243 lb: 14.03.2013
    week 15:0lbs. been maintaing. 21.03.2013
    Week 16: 237lb : 28.03.2013
    end of March target is 235lbs

  6. #6
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    Join Date
    21st February, 2013
    Location
    Essex
    Posts
    681
    Rep Power
    37
    Start Weight: 14st8lb
    Current Weight: 11st1lb
    Goal Weight: 9st7lb


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 1st8lb
    % Lost 24.02%
    BIGTsmallt your losses are excellent every week do you do anything else like exercise or just lipotrim alone , I only lost 4lb on my second week so little disappointed but I know it's not the whole picture and I need to look at the month. Just thinking if I put more effort in and exercise more I might loose more
    X





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