I'm on day 4 and was doing the pots when with no warning I coughed and had an accidentso glad I wasn't in work.. Does this happen often? I have work tonight? Shall I come off lipotrim or what. I'm a little distressed to say the least!
I'm on day 4 and was doing the pots when with no warning I coughed and had an accidentso glad I wasn't in work.. Does this happen often? I have work tonight? Shall I come off lipotrim or what. I'm a little distressed to say the least!
I will be slim for May
Start 02/03/13 - 13 st
week 1 = 8lb off
Week 2 = 5lb off
Week3 = 3.5ib off
Week 4 = 3.5lb off
8lb till goal to go
goal - 11 st
Last edited by slim please : 5th March, 2013 at 03:08 PM
Mini goals
Manage day 1
Survive week 1
Drop a dress size
Lose a stone
Lose 1 1/2 stone
Lose 2 stone
Lose 2 1/2 stone
Start 16st 9lbs
WK 1 -6lbs
WK 2 -6lbs
WK 3 -4lbs
WK 4 -3lbs
WK 5 -2lbs
WK 6 -3lb
WK 7 -3lb
No I mean from the other end!!!
I will be slim for May
Start 02/03/13 - 13 st
week 1 = 8lb off
Week 2 = 5lb off
Week3 = 3.5ib off
Week 4 = 3.5lb off
8lb till goal to go
goal - 11 st
I used to get that whilst on lipotrim. Embarrassing or wat! It plays havoc with our bowels! I didnt come off it, id advise carrying a few spare knickers to change into just in case! And a carrier to put ure dirty ones in. And a spare bittle of perfume/air freshner. Sorry if its disgusting but these things happened. Happened in tesco once. Dnt worry tho its usually just a once in a while thing! Lol!!
Lipotrim 100% for 16 week going from 12st4lbs (size 16) to target of 8st 6lbs (size 8) , total loss of 3st 12lbs. Didn’t do refeed, went on and off the wagon for 6 weeks after getting to goal and lost the plot a little. Rather than let the destructive cycle continue I am taking control. I am now preganant so although I don't plan on getting to goal I want to approach a healthy lifestyle rather than eat everything in sight!! I am truly a junk/sweet food addict and it is embarrasing the amount of cr*p I eat!! Have to give me and little bubba the best start I can.
Start weight 12.3.2013 - 10st 10lbs (ouch!)
I would still do pelvic floor exercise and maybe fibre clear to bulk the stools up.xx
Mini goals
Manage day 1
Survive week 1
Drop a dress size
Lose a stone
Lose 1 1/2 stone
Lose 2 stone
Lose 2 1/2 stone
Start 16st 9lbs
WK 1 -6lbs
WK 2 -6lbs
WK 3 -4lbs
WK 4 -3lbs
WK 5 -2lbs
WK 6 -3lb
WK 7 -3lb
It may happen at the beginning only, now it's constipation. Also, it could be a sign of drinking too much water in a short space of time
Week 1: 14lb
Week 2 : 7lb
Week 3 : 7lb
week 4 : 6.5lb 03.01.2013
week 5 : 7lb. 10.01.2013
Week 6: 7lb . 17.01.2013
Week 7: 6lb : 275 lb.24.01.2013
Week 8: 6lb : 269 lb.31.01.2013
Week 9: 6lb : 263lb07.02.2013
Week 10: double weigh in next week. 14.02.2013
Week 11. 7lb: 256 lb: 21.02.2013.
Week 12. 6lb :250lb : 28.02.2013
Week 13: 5lb : 245lb: 07.03.2013
Week 14: 3lb: 243 lb: 14.03.2013
week 15:0lbs. been maintaing. 21.03.2013
Week 16: 237lb : 28.03.2013
end of March target is 235lbs
Thank you everyone for your replies. I really appreciate itI will stay with it for now. Was just such a shock..lol
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I will be slim for May
Start 02/03/13 - 13 st
week 1 = 8lb off
Week 2 = 5lb off
Week3 = 3.5ib off
Week 4 = 3.5lb off
8lb till goal to go
goal - 11 st
And goose the tesco things really made me giggle ( I would have died with embarrassment ) lolx
I will be slim for May
Start 02/03/13 - 13 st
week 1 = 8lb off
Week 2 = 5lb off
Week3 = 3.5ib off
Week 4 = 3.5lb off
8lb till goal to go
goal - 11 st
Oh my god i nearly did die!!! I was shopping at 11pm at night on my own n no one was around! Paid on self checkout then legged it home!!! Hahahahaha!!! Is funny! If we cant lAugh about it! I found it wasnt regualr, just those once in awhile 'accidents' wldnt lose any sleep over it xx
Lipotrim 100% for 16 week going from 12st4lbs (size 16) to target of 8st 6lbs (size 8) , total loss of 3st 12lbs. Didn’t do refeed, went on and off the wagon for 6 weeks after getting to goal and lost the plot a little. Rather than let the destructive cycle continue I am taking control. I am now preganant so although I don't plan on getting to goal I want to approach a healthy lifestyle rather than eat everything in sight!! I am truly a junk/sweet food addict and it is embarrasing the amount of cr*p I eat!! Have to give me and little bubba the best start I can.
Start weight 12.3.2013 - 10st 10lbs (ouch!)
Your funnysuch a positive attitude
x
I will be slim for May
Start 02/03/13 - 13 st
week 1 = 8lb off
Week 2 = 5lb off
Week3 = 3.5ib off
Week 4 = 3.5lb off
8lb till goal to go
goal - 11 st
I've been close a few times haha
Rip it - Tip it - Fill it - Shake it - Neck it - Rinse it
Start Weight - 22.5st
Lol x
I will be slim for May
Start 02/03/13 - 13 st
week 1 = 8lb off
Week 2 = 5lb off
Week3 = 3.5ib off
Week 4 = 3.5lb off
8lb till goal to go
goal - 11 st
Been there Citylady! Last time was when I accidently OD'd on Milk of Magnesia when I didn't realise it was a (very effective) laxative LOL![]()
Haha glad to report it hasn't happened since (thank god!) x
I will be slim for May
Start 02/03/13 - 13 st
week 1 = 8lb off
Week 2 = 5lb off
Week3 = 3.5ib off
Week 4 = 3.5lb off
8lb till goal to go
goal - 11 st