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Thread: Hi some advise please

  1. 6th March, 2013 #1
    Citylady73
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    Hi some advise please

    I bought some sparkling water this evening and then panicked and didn't have any. Is it allowed?
    thanks
    I will be slim for May
    Start 02/03/13 - 13 st
    week 1 = 8lb off
    Week 2 = 5lb off
    Week3 = 3.5ib off
    Week 4 = 3.5lb off
    8lb till goal to go
    goal - 11 st
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  2. 6th March, 2013 #2
    BUTTERCUP27
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    Height: 5ft9in
    Start Date: 24/01/2013
    Start Weight: 16st2lb
    Current Weight: 10st12lb
    Goal Weight: 11st5lb
    Goal Date: 24/04/2013


    BMI Information:
    Start BMI: 33.4
    Current BMI: 22.4
    Goal BMI: 23.5


    Statistics:
    Total Weight Loss: 5st4lb
    Weight to Lose: -0st7lb
    % Lost 32.74%
    Yes, you can have sparkling water, its all I drink, I prefer it the plan water.
    Start Weight 16st2lb, week 1 15st4lb -12lb, week2 15st1lb -3lb, week3 14st13lb -2lb, week4 14st5lb -7lb, week5 14st1lb -4lb, week6 13st11lb -4lb, week7 13st8lb -3lb, week8 13st0lb -8lb, week9 12st9lb -5lb, week10 12st6lb -3lb, week11 12st4lb -2lb, week12 12st0lb -4lb, week13 11st6lb -8lb, week14 11st3lb, week15 11st0lb -3lb Refeeding :-), week 16 10st12lb -2lb, Maintenance







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  3. 6th March, 2013 #3
    Citylady73
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    Thankyou for your quick reply. I will treat myself before bed
    I will be slim for May
    Start 02/03/13 - 13 st
    week 1 = 8lb off
    Week 2 = 5lb off
    Week3 = 3.5ib off
    Week 4 = 3.5lb off
    8lb till goal to go
    goal - 11 st
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  4. 7th March, 2013 #4
    and
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    10th March, 2012
    Location
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    Diet: Back to LT
    Height: 5ft5in
    Start Date: Restart 20th Jan
    Start Weight: 12st9lb
    Current Weight: 10st8.5lb
    Goal Weight: 9st10lb
    Goal Date: This year!!!


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st12.5lb
    % Lost 16.1%
    No tonic water though.
    START AGAIN- 20/01/2013

    Goals for this time-
    Weight myself and assess the damage of the last 6 months - Done +1st12lbs
    Get back under 12st- Done week 3
    Manage a whole month on VLCD. DONE WHOOOOO!
    Make it to 24th FEB. YES YES YES YESSSSS
    Refeed PROPERLY for a week. Done!
    Have ONE week break ONLY.
    Start again on 11/3/2013
    Manage 4 more weeks on VLCD. Done whooo!
    Shrink my belly so I don't look pregnant!
    Get under 11st- Done week 10
    Get out of the, 'overweight' category into the 'normal' Done week 12 Undone week 13
    Get back into my small size 14 jeans - DONE Wk 12!! But they're tight after a meal
    Refeed properly - eg not giving up after 4 days - Meh.
    Get to 10.5st.
    Get a new dress and feel sexy!

    WK1: -5.5lbs WK2: -4lbs WK3: -2lbs WK4: -5lbs WK5: -1lb
    WK6: STS (refeed) WK7: +1lb (eating sensibly) WK 8: -5lbs

    WK9: -2lbs WK10: -4lbs WK11: STS WK12: (exante) -1.5lb

    WK13: +2.5lbs
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  5. 7th March, 2013 #5
    Citylady73
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    Ok thanks
    I will be slim for May
    Start 02/03/13 - 13 st
    week 1 = 8lb off
    Week 2 = 5lb off
    Week3 = 3.5ib off
    Week 4 = 3.5lb off
    8lb till goal to go
    goal - 11 st
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