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Thread: Newbie looking for other peoples sucsess stories!

  1. #1
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    Join Date
    4th March, 2013
    Location
    United Kingdom
    Posts
    175
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    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 04/03/2013
    Start Weight: 16st3lb
    Current Weight: 12st12lb
    Goal Weight: 12st0lb
    Goal Date: 25/06/13


    BMI Information:
    Start BMI: 37.8
    Current BMI: 30
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 0st12lb
    % Lost 20.7%

    Talking Newbie looking for other peoples sucsess stories!

    Hi all,

    So I'm on day 5 of Lipotrim and feeling fine so far.
    Had a mild headache on day 3 but paracetamol soon got rid of that so feeling really possitive about the diet and the new me in general!
    I started this diet at a shameful 16st3lb, had a sneaky peak on my scales today and it said 15st9lb, I have never been so thrilled.

    So.. I got asked a question tonight which I couldn't answer: 'How long do you plan on doing this diet?'
    Well I don't know.. Obviously we all would like to do this for the shortest time possible.
    I have a mini goal set for myself to lose 2st by May 5th (please do tell if you don't think this is realistic - I don't want to set myself up for failure).

    Ideally I would like to lose 4 and a half stone in total from this diet, I know everybody is different and everybody achieves their goals at different times but my question to you guys is..
    How long did it take you guys to lose 4 and a half stone?

    Thanks in advance!
    Soontobeskinnyminnie xxx
    Last edited by Soontobeskinnyminnie : 8th March, 2013 at 07:30 PM Reason: Spelling errors, oops!

  2. #2
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    Join Date
    10th March, 2012
    Location
    Lancs
    Posts
    939
    Rep Power
    31
    Diet: Back to LT
    Height: 5ft5in
    Start Date: Restart 20th Jan
    Start Weight: 12st9lb
    Current Weight: 10st8.5lb
    Goal Weight: 9st10lb
    Goal Date: This year!!!


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st12.5lb
    % Lost 16.1%
    Setting date targets rather than weight targets may help. I suppose it depends how upset you'll be if you are a few lbs off your target weight. Everyone is different, some people seem to shed the pounds like it's nothing, others only loose 1-2lbs a week.

    I've lost 2 and a bit stones in total... But I've been doing it on and off for 3ish years... I'm 9lbs heavier than I was after doing LT last year but still 2 and a bit stones lighter than 3ish years ago....

    All depends on you, how disciplined you are during the diet and how well you maintain after you've done the easy bit

    Good luck!
    START AGAIN- 20/01/2013

    Goals for this time-
    Weight myself and assess the damage of the last 6 months - Done +1st12lbs
    Get back under 12st- Done week 3
    Manage a whole month on VLCD. DONE WHOOOOO!
    Make it to 24th FEB. YES YES YES YESSSSS
    Refeed PROPERLY for a week. Done!
    Have ONE week break ONLY.
    Start again on 11/3/2013
    Manage 4 more weeks on VLCD. Done whooo!
    Shrink my belly so I don't look pregnant!
    Get under 11st- Done week 10
    Get out of the, 'overweight' category into the 'normal' Done week 12 Undone week 13
    Get back into my small size 14 jeans - DONE Wk 12!! But they're tight after a meal
    Refeed properly - eg not giving up after 4 days - Meh.
    Get to 10.5st.
    Get a new dress and feel sexy!

    WK1: -5.5lbs WK2: -4lbs WK3: -2lbs WK4: -5lbs WK5: -1lb
    WK6: STS (refeed) WK7: +1lb (eating sensibly) WK 8: -5lbs

    WK9: -2lbs WK10: -4lbs WK11: STS WK12: (exante) -1.5lb

    WK13: +2.5lbs

  3. #3
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    Join Date
    26th February, 2013
    Location
    blackpool
    Posts
    61
    Rep Power
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    Diet: Slimfast
    Height: 5ft1in
    Start Date: 06/03/2013
    Start Weight: 12st2lb
    Current Weight: 12st2lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 32.1
    Current BMI: 32.1
    Goal BMI: 23.8


    Statistics:
    Weight to Lose: 3st2lb
    % Lost 0%
    Hello I'm on day 4 and I no what you mean the thought of doin this for months makes me wanna cry but I'm sure every week when we get weighed it will spur us on to go another week x

  4. #4
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    Join Date
    4th March, 2013
    Location
    United Kingdom
    Posts
    175
    Rep Power
    42
    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 04/03/2013
    Start Weight: 16st3lb
    Current Weight: 12st12lb
    Goal Weight: 12st0lb
    Goal Date: 25/06/13


    BMI Information:
    Start BMI: 37.8
    Current BMI: 30
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 0st12lb
    % Lost 20.7%
    Thanks for the replys!
    Day 6 and feeling positive. I'm not hungry but just want to put food in my mouth! I guess this is what I have done previously and is the reason why I started this diet at the weight I did. Hoping I will be one of those people who shift the weight quickly then!!
    Frosty I totally understand where you are coming from I feel the same the only thing motivating me is looking at bikinis and holiday clothes! Try it! It helps me :-) and if you don't have a holiday booked look at some clothes you will be able to buy yourself after your weight loss. I'm currently a size 18 and even looking at size 14 clothes is keeping me happy!
    Soontobeskinnyminnie xxx

  5. #5
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    Join Date
    26th February, 2013
    Location
    blackpool
    Posts
    61
    Rep Power
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    Diet: Slimfast
    Height: 5ft1in
    Start Date: 06/03/2013
    Start Weight: 12st2lb
    Current Weight: 12st2lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 32.1
    Current BMI: 32.1
    Goal BMI: 23.8


    Statistics:
    Weight to Lose: 3st2lb
    % Lost 0%
    Yeah deffo a good idea I was a size 12 this time last year now currenttly a 16 I wanna be in my summer clothes my bf has started on lipotrim today we both gained 2st 4lb in the year we been together we need to find other things to enjoy together instead of foood I do belive food is deffo an addiction and that's why this diet will hopefuly help by freezing food out making us realise how badly we did eat good luck hun xxx

  6. #6
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    Join Date
    17th November, 2012
    Location
    Sheffield
    Posts
    1,904
    Rep Power
    130
    Diet: Lipotrim
    Height: 1.75m
    Start Date: 22/10/2012
    Start Weight: 123.4kg
    Current Weight: 74kg
    Goal Weight: 65kg
    Goal Date: 31/07/2013


    BMI Information:
    Start BMI: 40.3
    Current BMI: 24.2
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 49.4kg
    Weight to Lose: 9kg
    % Lost 40.06%
    Hi Skinnyminni

    Well done, you're doing great! I think losing 2st by the beginning of May is achievable. For me losing 4.5 stones took 13 weeks or so, but I started from a much heavier point than you have. Perseverance is the key to this and staying focussed on your goals. If you stick to this 100% you body will burn fat at the fastest rate it can x x x
    Started 123.4kg (19st 7lbs) 22/10/2012 Target 65kgs (10st 3lbs)
    W1-4.6=118.8Kg
    W2-1.1=117.7kg
    W3-1.6=116.1Kg
    W4-1.1=115.0Kg
    W5-2.4=112.6Kg
    W6-2.8=109.8Kg 2st loss
    W7-1.8=108.0Kg
    W8-2.4=105.6Kg
    W9-2.3=103.3Kg 3st lost
    W10-1.9=101.4Kg 15st 13
    W11-1.9=99.5Kg 15st 9
    W12-1.2=98.3Kg 15st 7
    W13-2.3=96.0Kg 15st 2 4 st lost
    W14-2.2=93.8Kg 14st 11
    W15-1.5=92.3Kg 14st 7.5
    W16-1.9=90.4Kg 14st 3lbs = 5st loss, BMI 29.5 and 199.29lbs - I'm under 200lbs 11/02/2013
    W17-0.7=89.7Kg 14st 1.5
    W18-2.1=87.6Kg 13st 11
    W19-1.6=86.0Kg 13st 7 = 6st loss!
    W20-0.6=85.4Kg 13st 6
    W21-1.7=83.7Kg 13st 3
    W22-1.2=82.5Kg 13st 0 6.5st loss

    W23-1.8=80.7Kg 12st 10
    W24-2.6=78.1Kg 12st 4 7st 3 lost
    W25-1.3=76.8Kg 12st 1
    W26-1.3=75.5Kg 11st 12 over 7.5st loss
    W27-1.5=74.0Kg 11st 9
    W28 29/4/13 refeeding 74.4 11st 10
    W29 76.4 12st
    Total loss: 49.4kg / 108.68lbs


    Started trouser size 24 (very tight and should really have been in 26's )
    Size 22 Size 20 9/2/13 Size 18 ​17/3/13 Size 16 14/4/13 Size 14

  7. #7
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    Join Date
    4th March, 2013
    Location
    United Kingdom
    Posts
    175
    Rep Power
    42
    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 04/03/2013
    Start Weight: 16st3lb
    Current Weight: 12st12lb
    Goal Weight: 12st0lb
    Goal Date: 25/06/13


    BMI Information:
    Start BMI: 37.8
    Current BMI: 30
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 0st12lb
    % Lost 20.7%
    Thank you for the reply! I can't imagine myself 2 stone lighter by may! Such fabulous news to hear as I was beginning to think maybe it was abit unrealistic!

    That's my first week done and dusted! Weigh in tomorrow :-) woohoo!
    Soontobeskinnyminnie xxx





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