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About LinkBacksFell off the wagon yesterday, and not only am I 4-5lb up this morning, I'm so hungry I could cry
just nearly ate a piece of cheese, put it back though
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Fell off the wagon yesterday, and not only am I 4-5lb up this morning, I'm so hungry I could cry
just nearly ate a piece of cheese, put it back though
Lose last 2 stone before may 9th, with hopefully time for a refeed week before my hols
Just try and put it behind you, and keep going today, you are doing great
Start Weight 16st2lb, week 1 15st4lb -12lb, week2 15st1lb -3lb, week3 14st13lb -2lb, week4 14st5lb -7lb, week5 14st1lb -4lb, week6 13st11lb -4lb, week7 13st8lb -3lb, week8 13st0lb -8lb, week9 12st9lb -5lb, week10 12st6lb -3lb, week11 12st4lb -2lb, week12 12st0lb -4lb, week13 11st6lb -8lb, week14 11st3lb, week15 11st0lb -3lb Refeeding :-), week 16 10st12lb -2lb, Maintenance
Yeah water! I went to the supermarket today and got.... Ten 2l bottles of fizzy water - you can too.
START AGAIN- 20/01/2013
Goals for this time-
Weight myself and assess the damage of the last 6 months - Done +1st12lbs
Get back under 12st- Done week 3
Manage a whole month on VLCD. DONE WHOOOOO!
Make it to 24th FEB. YES YES YES YESSSSS
Refeed PROPERLY for a week.Done!
Have ONE week break ONLY.
Start again on 11/3/2013
Manage 4 more weeks on VLCD. Done whooo!
Shrink my belly so I don't look pregnant!
Get under 11st- Done week 10
Get out of the, 'overweight' category into the 'normal' Done week 12
Get back into my small size 14 jeans - DONE Wk 12!! But they're tight after a meal
Refeed properly - eg not giving up after 4 days - Meh.
Get to 10.5st.
Get a new dress and feel sexy!
WK1: -5.5lbs
WK6: STS (refeed)
WK9: -2lbsWK12: (exante) -1.5lb
WK13: +2.5lbs
I did the same last week. My scales told me i had gained 3lb. I decided to put it behind me and carry on. When weigh day came i had lost 3lb. Its like starting over, stick with it and drink loads of water. Dont beat yourself up.
Sarah.x
Mini goals
Manage day 1
Survive week 1
Drop a dress size
Lose a stone
Lose 1 1/2 stone
Lose 2 stone
Lose 2 1/2 stone
Start 16st 9lbs
WK 1 -6lbs
WK 2 -6lbs
WK 3 -4lbs
WK 4 -3lbs
WK 5 -2lbs
WK 6 -3lb
WK 7 -3lb
Baby has been teething bad this afternoon so haven't been able to get near the fridge! Drank about 4litres today, hopefully I'll see abetted number in the morning!
Thanks for support
Lose last 2 stone before may 9th, with hopefully time for a refeed week before my hols
Oh god, no wonder you have been tempted to eat. Teething babies are enough to drive you to it! Stick with it, you are doing well.x
Mini goals
Manage day 1
Survive week 1
Drop a dress size
Lose a stone
Lose 1 1/2 stone
Lose 2 stone
Lose 2 1/2 stone
Start 16st 9lbs
WK 1 -6lbs
WK 2 -6lbs
WK 3 -4lbs
WK 4 -3lbs
WK 5 -2lbs
WK 6 -3lb
WK 7 -3lb
feeling the hunger today too so you're not mad or alone....draw a line under it....you've come this far....we can do it! XOriginally Posted by NewMummy2012
Fell off the wagon yesterday, and not only am I 4-5lb up this morning, I'm so hungry I could cry
just nearly ate a piece of cheese, put it back though
**Goals**Get through day 1 - Done
Get through week 1 - Done
Get through week 2 - Done
Get through week 3 - Done
Get out of the 16's! - Done
Get out of the 15's -
Get out of the 14's -
Lost 7lbs - Done
Lost 1 st - Done
Lost 7lbs - ??????
Lost 2 st -
**Original Start - 06/03/13**
231lbs
**Progress Tracker (Restart 02/04/13 - back to Saturday Weigh Ins)**
Day 1 - 227.2lbs
Day 5 - 218lbs = 9.2lbs loss
Day 12 - 215lbs = 3lbs loss
Day 19 - 213lbs = 2lbs loss - (18lbs gone overall)
Day 26 - ??
I'm with you on teething babys, mine wakes up every half hour - hour through the night and has done for the whole 14 months of his life, this is when I used to pick at food between doing bottles and spending lots of time watching Mickey mouse club house to try calm him down, so tired and week I find it hard walking up the stairs to my flat, feel like I need food but don't want to give up. Keep going, it was just a blip it's never to late to try again!
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