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Thread: Why are you doing LT?

  1. #1
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    Join Date
    10th March, 2012
    Location
    Lancs
    Posts
    960
    Rep Power
    41
    Diet: Back to LT
    Height: 5ft5in
    Start Date: Restart 20th Jan
    Start Weight: 12st9lb
    Current Weight: 10st8.5lb
    Goal Weight: 9st10lb
    Goal Date: This year!!!


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st12.5lb
    % Lost 16.1%

    Question Why are you doing LT?

    OK, you're obviously doing LT to lose weight.

    What I mean is why do you want to lose weight and why LT and not another diet.

    For me I have failed miserably on other diets and LT is so easy and fast. Also I've got renewed vigour this time to reach my goal (finally after almost 4 years trying) as I'm going to be... eeek... four zero this year.

    I don't want to be 40 and unhappy with my weight.

    So - what's your reason?
    START AGAIN- 20/01/2013

    Goals for this time-
    Weight myself and assess the damage of the last 6 months - Done +1st12lbs
    Get back under 12st- Done week 3
    Manage a whole month on VLCD. DONE WHOOOOO!
    Make it to 24th FEB. YES YES YES YESSSSS
    Refeed PROPERLY for a week. Done!
    Have ONE week break ONLY.
    Start again on 11/3/2013
    Manage 4 more weeks on VLCD. Done whooo!
    Shrink my belly so I don't look pregnant!
    Get under 11st- Done week 10
    Get out of the, 'overweight' category into the 'normal' Done week 12 Undone week 13
    Get back into my small size 14 jeans - DONE Wk 12!! But they're tight after a meal
    Refeed properly - eg not giving up after 4 days - Meh.
    Get to 10.5st.
    Get a new dress and feel sexy!

    WK1: -5.5lbs WK2: -4lbs WK3: -2lbs WK4: -5lbs WK5: -1lb
    WK6: STS (refeed) WK7: +1lb (eating sensibly) WK 8: -5lbs

    WK9: -2lbs WK10: -4lbs WK11: STS WK12: (exante) -1.5lb

    WK13: +2.5lbs

  2. #2
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    Join Date
    21st February, 2013
    Location
    Essex
    Posts
    798
    Rep Power
    38
    Start Weight: 14st8lb
    Current Weight: 10st7lb
    Goal Weight: 9st7lb


    Statistics:
    Total Weight Loss: 4st1lb
    Weight to Lose: 1st0lb
    % Lost 27.94%
    Good question!
    I'm going on holiday for the first time in 11 years and it will be the first time my kids have been to another country and I just want to feel confident, I want to go in the pool without checking if anyone can see me get in. I've also tried every diet going and somehow this one is sticking. I'm to impatient to eat healthy and lose 1lb a week, I love that you see results with this diet, even if it means not eating for a few weeks its worth it because I wasn't happy when I was eating all the junk, so what was the point. I might as well be healthy and happy when I've lost the weight than be a sad miserable comfort eater!

  3. #3
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    Teapot's Avatar
    Join Date
    17th November, 2012
    Location
    Sheffield
    Posts
    2,032
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    Diet: Lipotrim
    Height: 1.75m
    Start Date: 22/10/2012
    Start Weight: 123.4kg
    Current Weight: 74kg
    Goal Weight: 65kg
    Goal Date: 31/07/2013


    BMI Information:
    Start BMI: 40.3
    Current BMI: 24.2
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 49.4kg
    Weight to Lose: 9kg
    % Lost 40.06%
    I've ALWAYS been overweight - that I can remember anyway. I have done so many diets and worked really hard on and off for years to sort out my weight, but it's always seemed unattainable to shift so much weight. I'm now 42. My knees and feet were painful last year, and I was tired of lugging myself about. I got the courage to do something permanent about it because I realised I was the only one making and keeping myself fat. Time to take responsibility for my weight myself, no more wondering if it was my thyroid etc. Max time before on a diet was approx 3 months then put it all back on again (and usually more). One of my sisters lost 4st 4 yrs ago and I was tired of being the oldest, the tallest and the fattest of 3 sisters. I've lasted longer on this than any other diet and it WORKS!!
    Started 123.4kg (19st 7lbs) 22/10/2012 Target 65kgs (10st 3lbs)
    W1-4.6=118.8Kg
    W2-1.1=117.7kg
    W3-1.6=116.1Kg
    W4-1.1=115.0Kg
    W5-2.4=112.6Kg
    W6-2.8=109.8Kg 2st loss
    W7-1.8=108.0Kg
    W8-2.4=105.6Kg
    W9-2.3=103.3Kg 3st lost
    W10-1.9=101.4Kg 15st 13
    W11-1.9=99.5Kg 15st 9
    W12-1.2=98.3Kg 15st 7
    W13-2.3=96.0Kg 15st 2 4 st lost
    W14-2.2=93.8Kg 14st 11
    W15-1.5=92.3Kg 14st 7.5
    W16-1.9=90.4Kg 14st 3lbs = 5st loss, BMI 29.5 and 199.29lbs - I'm under 200lbs 11/02/2013
    W17-0.7=89.7Kg 14st 1.5
    W18-2.1=87.6Kg 13st 11
    W19-1.6=86.0Kg 13st 7 = 6st loss!
    W20-0.6=85.4Kg 13st 6
    W21-1.7=83.7Kg 13st 3
    W22-1.2=82.5Kg 13st 0 6.5st loss

    W23-1.8=80.7Kg 12st 10
    W24-2.6=78.1Kg 12st 4 7st 3 lost
    W25-1.3=76.8Kg 12st 1
    W26-1.3=75.5Kg 11st 12 over 7.5st loss
    W27-1.5=74.0Kg 11st 9
    W28 29/4/13 refeeding 74.4 11st 10
    W29 76.4 12st
    Total loss: 49.4kg / 108.68lbs


    Started trouser size 24 (very tight and should really have been in 26's )
    Size 22 Size 20 9/2/13 Size 18 ​17/3/13 Size 16 14/4/13 Size 14

  4. #4
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    Join Date
    24th October, 2011
    Location
    Tottington
    Posts
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    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 08/03/2013
    Start Weight: 16st10lb
    Current Weight: 14st6lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 34.7
    Goal BMI:


    Statistics:
    Total Weight Loss: 2st4lb
    % Lost 13.68%
    Hi!

    I've stated LT because I've done a d failed most every diet out there and I'm getting fed up not looking nice, not being able to buy nice clothes, having bad skin and back/knee pain.

    My boyfriend proposed to me on Christmas Day and I have a wedding to plan - I'm desperate not to be a fat bride and more importantly to look & feel good, have more confidence etc.

    A Doctor at work recommended the diet to me (I'm a nurse), and the pharmacist. I've never, ever tried a TFR diet before and thought I never would but I weighed 16 stone 10 pounds and need the boost of quick weight loss before I start a diet club - haven't been to WW for many years and will go there when I've lost a few stone.

    I'm not happy as a size 20, but will be thrilled to bits when i get to a size 14. I lost a whole stone on my weigh in last week and am looking forward to my next weigh in tomorrow.

    I don't find this easy, I miss socialising and eating out with friends, plus I'm dreaming of food / looking up recipes on the Internet all the time. Food is some sort of addiction for me and I hope the LT will help to change that perspective, plus change my palate.

    Nicola x
    Nicola

    Start weight 16st 10lb
    Week 1 15st 10lb
    Week 2 15st 4lb
    Week 3 15st 0lb
    Week 4 14st 9lb - 2 stone 1 lb lost in 4 weeks!!!!!
    Week 5 14st 6lb
    Week 6
    Week 7
    Week 8
    Week 9
    Week 10

  5. #5
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    NewMummy2012's Avatar
    Join Date
    7th January, 2013
    Posts
    42
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    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 3rd jan 2013
    Start Weight: 14st11lb
    Current Weight: 12st8lb
    Goal Weight: 10st10lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 35.5
    Current BMI: 30.2
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 1st12lb
    % Lost 14.98%
    I've done LT before, lost 2 stone, maintained that for 3 yrs, got pregnant and put on 5 stone! Been miserable. Did sw for 2 months lost 18lbs, couldn't do TFR and get up very 2-3 hrs with the baby.
    got fed up of slow progress, baby sleeping better - equals lipotrim. I've gone from 15.10 when baby was 4 weeks old, to 12.5 now she's 6 months. Want to be 10.10 by Time I go on hol in may and for the rest of my life.
    Lose last 2 stone before may 9th, with hopefully time for a refeed week before my hols

  6. #6
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    Citylady73's Avatar
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    I have had 4 children and with each pregnancy I have got bigger and bigger ( youngest is 16 months) last January I weighed myself and was shocked to see I was 16 st I started weightwatchers and lost over 3 st but then became stuck.
    Reason 1 - I am 40 this year and want to look and feel my best
    Reason 2 - my sisters wedding in May and I have always been the fat one in the family so I want to feel confident and not shy away from the camera.
    reason 3 - I want to to be fit and healthy to look after my little ones, play football and run around a park without feeling out of breath
    so far I have lost 13 lb in 2 weeks wi today
    I will be slim for May
    Start 02/03/13 - 13 st
    week 1 = 8lb off
    Week 2 = 5lb off
    Week3 = 3.5ib off
    Week 4 = 3.5lb off
    8lb till goal to go
    goal - 11 st
    restart 03/06/2013
    start weight 12 st 6 ( tuts at self)

  7. #7
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    nuzzy's Avatar
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    Well I've always been podgy and overweight And never really did much about it, I love clothes and getting dressed up but I hate how clothes look on me.

    I've always compared myself to my lovely slim sister, and I'm determined to lose weight, look good and feel healthy!

  8. #8
    Regular Member

    Join Date
    29th April, 2012
    Location
    SURREY
    Posts
    21
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    Diet: SLIMMING WORLD
    Height: 5ft6in
    Start Date: 23.03.2013
    Start Weight: 15st7.0lb
    Current Weight: 15st7.0lb
    Goal Weight: 11st7lb
    Goal Date: asap


    BMI Information:
    Start BMI: 35
    Current BMI: 35
    Goal BMI: 26


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%
    I am sooo fed up with being fat. I want to lose 4 stones I feel unattractive, unhealthy and I am not fit.
    I love the gym and I know just exercising doesn't help you lose the weight although it is helpful on many fronts.
    I have a beach holiday in June and I just can't bring myself to pretend to be ok being fat I used to be a size 14 about 6 years ago and that's what
    I would like to achieve again. I am a size 20 now and I feel fat and frumpy.
    My joints esp my knees ache and I can't look at my body in the mirror I just do my makeup and hair.
    I want to be pretty and feminine again and I do feel this when I am slim.
    When I am fat I feel non-sexual and invisible and unhappy.
    So I know by following the Lipotrim plan I can dump the fat and be a slim, fit and much happier person





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