So odd I am coming to the end of my 3rd week and I have woke up with the most amazing headache and I feel soooo hungry, my stomach is going crazy. To make things worse I decided to weigh myself to keep me motivated. Big mistake. I have only lost 1 lb. how rubbish is that?
I will be slim for May
Start 02/03/13 - 13 st
week 1 = 8lb off
Week 2 = 5lb off
Week3 = 3.5ib off
Week 4 = 3.5lb off
8lb till goal to go
goal - 11 st
Sorry to hear that you not feeling well. I would suggest maybe drinking some more water, if you have a headache it might be that you dont have enough water. hope you fell better soon..
Start Weight 16st2lb, week 1 15st4lb -12lb, week2 15st1lb -3lb, week3 14st13lb -2lb, week4 14st5lb -7lb, week5 14st1lb -4lb, week6 13st11lb -4lb, week7 13st8lb -3lb, week8 13st0lb -8lb, week9 12st9lb -5lb, week10 12st6lb -3lb, week11 12st4lb -2lb, week12 12st0lb -4lb, week13 11st6lb -8lb, week14 11st3lb, week15 11st0lb -3lb Refeeding :-), week 16 10st12lb -2lb, Maintenance
You can do it CityLady!! We all have days like this but just think of how great you will feel when you get to goal!1lb is still great! Just think if you weren't on this plan how much weight you would be putting on! Well done for getting to three weeks! I'm on week 2 and determined to stick at it until August! Wish me luck hehe xxx
Mand
Week 1 - 1st 3lb off
Week 2 - 5lb off
Week 3 - 2lb off(weighed 2 days early due to Easter)
Week 4 - 4lb off
Week 5 - 5lb off
Week 6 - 5lb off
Week 7 - 4lb off
Week 8 - 4lb off
Week 9 - 6lb off
Week 10 - 4lb off
Week 11 -
Thanks buttercup have drank a gallon of water and my head feels a little better. Good luck mand I have got through the day and have not long been back from work shower and bed for me. Hoping for a better day tomorrow!
thanks for the support
I will be slim for May
Start 02/03/13 - 13 st
week 1 = 8lb off
Week 2 = 5lb off
Week3 = 3.5ib off
Week 4 = 3.5lb off
8lb till goal to go
goal - 11 st
Hope you're feeling better today City Lady! Very well done on sticking with it...xx
How are you feeling today?
Did the water help? Maybe you have a bug, try to get some rest.
Nicola x
Nicola
Start weight 16st 10lb
Week 1 15st 10lb
Week 2 15st 4lb
Week 3 15st 0lb
Week 4 14st 9lb- 2 stone 1 lb lost in 4 weeks!!!!!
Week 5 14st 6lb
Week 6
Week 7
Week 8
Week 9
Week 10
Thankyou mrsf and auntie. I feel loads better today no headache yayyy. I think due to having little ones I don't get enough sleep to function properly on a normal diet some days lol. Got a nice 7 hrs in last night and am making sure I keep well topped up with water from now on
I will be slim for May
Start 02/03/13 - 13 st
week 1 = 8lb off
Week 2 = 5lb off
Week3 = 3.5ib off
Week 4 = 3.5lb off
8lb till goal to go
goal - 11 st
Yay on feeling better....water and rest seem to be key on this diet...keep em topped up and I shall try to do the same lol.Originally Posted by Citylady73
Thankyou mrsf and auntie. I feel loads better today no headache yayyy. I think due to having little ones I don't get enough sleep to function properly on a normal diet some days lol. Got a nice 7 hrs in last night and am making sure I keep well topped up with water from now on
Been really struggling to get enough water down and randomly being busy this week with actual work instead of my usual pretence of working from home has made it harder...got on the scales this morning & I was back up to Saturday's weigh in weight...not impressed! So have spent today mostly on the train from Leeds to Edinburgh and now on way back guzzling water like my life depends on...wish people wouldn't bring tasty smelling food onto the train...oh and horrible calorie laden trolley would dissappear....lol
**Goals**Get through day 1 - Done
Get through week 1 - Done
Get through week 2 - Done
Get through week 3 - Done
Get out of the 16's! - Done
Get out of the 15's -
Get out of the 14's -
Lost 7lbs - Done
Lost 1 st - Done
Lost 7lbs - ??????
Lost 2 st -
**Original Start - 06/03/13**
231lbs
**Progress Tracker (Restart 02/04/13 - back to Saturday Weigh Ins)**
Day 1 - 227.2lbs
Day 5 - 218lbs = 9.2lbs loss
Day 12 - 215lbs = 3lbs loss
Day 19 - 213lbs = 2lbs loss - (18lbs gone overall)
Day 26 - ??
I just wish everyone would stop eating until I start again lol. Good luck for your weigh in on Saturday
I will be slim for May
Start 02/03/13 - 13 st
week 1 = 8lb off
Week 2 = 5lb off
Week3 = 3.5ib off
Week 4 = 3.5lb off
8lb till goal to go
goal - 11 st
I just wish everyone would stop eating until I start again lol. Good luck for your weigh in on Saturday
That would e awesome if everyone stopped eating for us lol....
hoping its a good number as its my birthday too on Saturday...no pressure then lol
**Goals**Get through day 1 - Done
Get through week 1 - Done
Get through week 2 - Done
Get through week 3 - Done
Get out of the 16's! - Done
Get out of the 15's -
Get out of the 14's -
Lost 7lbs - Done
Lost 1 st - Done
Lost 7lbs - ??????
Lost 2 st -
**Original Start - 06/03/13**
231lbs
**Progress Tracker (Restart 02/04/13 - back to Saturday Weigh Ins)**
Day 1 - 227.2lbs
Day 5 - 218lbs = 9.2lbs loss
Day 12 - 215lbs = 3lbs loss
Day 19 - 213lbs = 2lbs loss - (18lbs gone overall)
Day 26 - ??
Aaaw lovely what are your plans?
I will be slim for May
Start 02/03/13 - 13 st
week 1 = 8lb off
Week 2 = 5lb off
Week3 = 3.5ib off
Week 4 = 3.5lb off
8lb till goal to go
goal - 11 st
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