Advice please

I have tried a lt flapjack today so vile I could only just manage to eat half of it.. Just wanted to be sick!
thing is that means I haven't had my three meals today. Will I be ok to just have a shake later? That means I will have had 2 and a half today?
what would you do?

It's only one day, you,ll be fine :) xx

Thanks, that's what I've decided just hope I make it through work tonight:)

3.5 shouldn't be a problem either...

And you managed HALF the flapjack! Whoah! Steel stomach hehe. I managed one bite and had to spit it out - this was over 3 years ago and I still shudder at the memory!