it costs €64 a week buts thats all your food for the week. i would spend more if not on this diet on food
Hey ive been thinking of starting lipotrim for about a week know, an im desperate to lose weight before i start university ideally i shouldve started this when i finished my alevels but hovered rounf the idea and know i dont care i need to get rid of the fat its been hard being a teenager at a size 16 ive got 7 weeks till university starts and i want to lose at least one size in that i think thats fair. So im off the the pharmacy tomorrow my mum insists on coming with me so i guess il be starting it on tuesday properly!


Hi All, your posts are very encouraging. I had been hearing so many bad things about LT that I was very afraid to start it. Have taken the plunge today after having read this thread. I have a long way to go but with the help of a site like this I hope to make it all the way.
http://www.minimins.com/gi-diet-supp...011-diary.html
http://www.minimins.com/gi-diet-supp...-gl-diary.html
Total loss :116lbs = 63 inches at 31/08/10
Lipotrim = 87 lbs and 53.5 inches
GL = 29lbs and 9.5 inches
Year One 1/09/2009 - 31/08/2010Wk 01-28 87 lbs lost and 53.5 inches overall lost on TFRWk 29-52 29lbs lost and 9.5 inches lost on GLGoal!!!! 116lbs lost and 63 inches lost overall. Size 28 down to Size 14!!!!
Year Two 01/09/2010-31/08/2011 Maintaining both GL and TFR lossesOnly major gain was over Xmas period. Gained 9lbs. Lost this by mid Feb through portion control and eating low GL foods.
Year Three 01/09/2011- 31/08/2012Had a 9lb gain again over the Xmas hols and lost this by March 2012.19/03/2012 Weight is 180. This is upper end of my 170-180 range so need to cut back a lttle.
Hi
ive just bought the stuff for my first week on LT, so starting tomorrow. These posts have been really encouraging about what to expect. The thing im worried about though is that ive got a lot to lose = 140 ib im worried that this is an impossible goal. Anyone out there also got a lot to lose or had a lot and have managed to shift it able to help? xx

hi and welcome x
there are quite a few ppl with lots to lose.some half way through thier journey.have a look through the threads at ppls losses.they really are amazing and still going.
think the best thing to do if your finding the amount you want to lose too daunting,is to break it up into smaller goals and treat yourself when you reach each one.maybe get your hair done,buy some jewellery or a new bag etc.
think this will spur you on and alot of the successful LT ppl do this x
good luck for day 1 x
I really think this thread is brilliant. Ive been doing this one week but i didnt find this website til day three an how hard was day 1 and 2 without knowing how other people feel. i told my pharmacist there should be a chat area on the lipotrim website coz it is hard doing it on your own. Ive been very lucky in work no negative comments people are always asking me how im getting on and wat symptoms im having. men especially in work look at me weird wen im drinking or making it in work and ask me wat it is. as soon as i say its only water & shakes everyone says oh dat cant be healthy. It takes a few minutes for me to explain everything and then they seem like they dont believe me but dont say anything. It's seen as a fad diet because no one thinks things that happen fast last. I hope this thread will make people realise that this is no fad diet its tough but it works.
Week 1 WI; -8lbs
Week 2 WI; -4lbs
Week 3 WI; -4lbs
Week 4 WI; -4lbs
Week 5 WI; -5lbs
Week 6 WI; 0lbs sucks
Week 7&8 WI; -7lbs
Week 9; -2lbs
Week 10; -3lbs
Week 11; -5lbs
Week 12; -3lbs (last week on TFR)
Refeeding
week 1: bloody stupid scales hate me +2lbs better be gone by next week i swear.
Week 2: So Finally gonna put this down last week I wasnt up 2lbs they rounded up from 1.5lbs to 2 how cruel so i gained 6 grams haha this week so 2 weeks refeed lets just say 2lbs gain.
Changing weigh in day to Monday
Week 1 maintenance: -4lbs (as far as the wii is concerned, haha)
Mini Goals: get to 12st DONE
get to 11st DONE
get to 10st DONE
get to 9st5lbs
wear size 12; DONE
Get to week 3:DONE
Get to end of Sept:DONE
Get to end of OctoberDONE
Get threw the week before refeed without eatingONE
Do 2 week Refeed correctly: DONE
Go shopping and be happy about it: DONE WOO HOO
Eat out and not go mad: DONE
Don't have takeaway until new year:
Inches lost;
waist was; 35 now: 27LOST 8 INCHES
hips was; 46 now 37
LOST 9 INCHES
hi daisy, love the thread. im on day 6 and alot of what u said makes sense. wish id read ur post before starting. overall ive felt great, few dizzy spells etc but on the whole its great. food is such a big temptation but every time im cooking for hubby and kids i think what do i want more this yummy meal or to be thin, the latter wins every time.
cant wait to eat something. lol
thanks for the info x x
5 week challenge
Goal 1 - get through first week. done
Goal 2 - get under 200lbs. done
Goal 3 - get in the 13s. done
Goal 4 - lose a stone. done
Goal 5 - get in the 12s
Goal 6 - refeed correctly
wk 1 - 12lbs gone
wk 2 - 5lbs gone
wk 3 - 12 shakes till weigh in 3
wk 4 - refeed due to holiday (cant wait to eat)
wk 5 -
i am starting tomorrow, thank you
Hello all,
I must say I have been reading through this site for months, & last Wednesday took the plunge & started LT, last night was a 'rough patch', I had bad headaches & my calf muscles were aching, so went to bed feeling down, today woke with a buzz!!! Hopefully now starting Ketosis state....here we go....
Hello Everyone,
Only just found this Forum.
I started LT just yesterday, and even up to this morning I told myself I couldn't do it.
However, having found this Forum tonight and having read quite a few posts I WILL DO IT!!!!!
Thank you again.
xxx
hi guys
just read your posts,will go to another thread to put all my details up.have patience i WILL BE BACK.
spottitchsam x![]()
hey everyone!
Thanks a million for this thread. I just started LT on Tuesday and found the first days pretty hard (never dreamed about food so much in my life haha!) After reading this I feel better about doing it and can't wait to see results
I'm starting at 13st! My target weight loss is 3stI put most of the weight on in the last year after shattering my arm in an accident but I'm getting control back now (sounds corny but you feel helpless after permanently damaging a limb)
Good luck to all the other ladies![]()
Hey you guys all sound like your doing amazingly. I started lipotrim 5 days ago and have felt awful ever since. my mum and sis have done it and say it should go away by three days but I have headaches, feel sick and am tired all the time. havent cheated at all and have lost 10 pounds so far.
Also does exercise make much of a difference for yall? I am getting over a broken knee (hence why I turned to cake in the first place!) so am very limited but want to get down to my normal weight, 2 stone lighter, before i had my accident.
any advice would be much appreciated! x
ps. gaelic faery I know exactly what you mean! haven't been able to walk since September! injury does leave you helpless and in my case reaching for the sweet stuff! Heading back to oz in febuary so not much time at all for rehab and my beach body slightly back.
I am still in the process of leading up to a lipo start date - but any good tips whilst i'm waiting for this day to arrive?