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Thread: Blocked up - every which way!

  1. #1
    Gie
    Gie is offline
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    6th November, 2013
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    Diet: Lipotrim
    Height: 5ft7in
    Start Date: 02/11/2013
    Start Weight: 14st13lb
    Current Weight: 14st4lb
    Goal Weight: 11st7lb
    Goal Date: 02/04/2014


    BMI Information:
    Start BMI: 32.7
    Current BMI: 31.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 2st11lb
    % Lost 4.31%

    Blocked up - every which way!

    Hey guys,

    Day 11 now and I'm struggling. Not with the diet/ not eating but the side effects.
    Bowel movements have been pretty much non-existent which has left me feeling really rubbish. I've been putting fibreclear in my shakes. I've been drinking 3L of water. I've tried senna tablets. I've tried moviolas and now I've tried an enema (desperate times!!!) all with very little effect. I've been advised by a few members on here to give dulcolax and flaxseed a try. Any other tips?
    Also, because of this I'm feeling very full/sick/uncomfortable. I couldn't face my 3rd shake yesterday!

    Encouragement required

    Xx


    Lipotrim take two!


    Start 02/11/13 14.13
    Week one 06/11/13 -9lb

  2. #2
    Gie
    Gie is offline
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    6th November, 2013
    Location
    Northwest England
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    Diet: Lipotrim
    Height: 5ft7in
    Start Date: 02/11/2013
    Start Weight: 14st13lb
    Current Weight: 14st4lb
    Goal Weight: 11st7lb
    Goal Date: 02/04/2014


    BMI Information:
    Start BMI: 32.7
    Current BMI: 31.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 2st11lb
    % Lost 4.31%
    And when I say moviolas I mean movicol!

    Xx


    Lipotrim take two!


    Start 02/11/13 14.13
    Week one 06/11/13 -9lb

  3. #3
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    janeg's Avatar
    Join Date
    2nd March, 2012
    Posts
    148
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    14
    Diet: Lipotrim
    Height: 5ft6in
    Start Date: 19 September 2013
    Start Weight: 12st9.0lb
    Current Weight: 10st8lb
    Goal Weight: 10st0lb
    Goal Date: 30 November 2013


    BMI Information:
    Start BMI: 28.6
    Current BMI: 23.9
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 0st8lb
    % Lost 16.38%
    Hi Gie, sorry to hear you're a bit jammed up. I swear by 2dsp of flaxseed in water in the morning ( its a bit like liquid Weetabix but hey its good stuff) fibroclear didn't work for me but the flaxseed keeps me like clockwork everyday and its full of Omega 3 which is food as you need to keep the balance of Omega 6 and Omega 3 balanced to keep everything running smoothly. The flaxseed is milled organic and 6 from Holland and Barrett. Someone on here also mentioned a herbal tea that's got senna in it, not any flowers or seeds, just senna leaves, might be worth a try. Good luck!
    Jane






    week 1 = -12lbs
    week 2 = -6lbs
    week 3 = -2lbs
    week 4 = -2.5lbs
    week 5 = -3lbs
    week 6 = -2lbs
    week 7 = -3lbs
    week 8 = -half a pound



  4. #4
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    century club

    Join Date
    16th July, 2013
    Posts
    245
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    13
    Diet: Lipotrim
    Height: 5ft8in
    Start Date: 16th July 2013
    Start Weight: 22st8lb
    Current Weight: 15st7lb
    Goal Weight: 9st13lb


    BMI Information:
    Start BMI: 48
    Current BMI: 33
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 7st1lb
    Weight to Lose: 5st8lb
    % Lost 31.33%
    Dulcolax is what I find works best for me but does give me very bad abdominal cramps
    Round 1 - Lipotrim (Start 16th July 2013)
    Starting Weight: 22st 8lbs

    Week 1: 21st 9lbs (-13) Week 2: 21st 3lbs (-6) Week 3: 20st 13lbs (-4) Week 4: 20st 7lbs (-6) Week 5: 20st 3lbs (-4)
    Week 6: 19st 13lbs (-4) Week 7: 19st 9lbs (-4) Week 8: 19st 1lbs (-8) (11 Days Due to Changing Weigh In Day)
    Week 9: 18st 11lbs (-4)
    Week 10: 18st 6lbs (-5) Week 11: 18st 1lbs (-5) Week 12: 17st 12lbs (-3) Week 13: 17st 7lbs (-5)
    Week 14: 17st 4lbs (-3) Week 15: 16st 13lbs (-5) Week 16: 16st 9lbs (-4) Week 17: 16st 4lbs (-5) Week 18: 16st 0lbs (-4)
    Week 19: 15st 12lbs (-2) Week 20: 15st 9lbs (-3) (Only 5 days - Using up left over LT TFR packs)
    Refeed Week 1: 15st 3lbs (-6) Refeed Week 2: 14st 13lbs (-4)
    Finishing Weight: 14st 13lbs

    Round 2 - Lipotrim (Start 19th April 2014)
    Starting Weight: 15st 7lbs

    Week 1: ??

  5. #5
    Gie
    Gie is offline
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    Join Date
    6th November, 2013
    Location
    Northwest England
    Posts
    56
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    1
    Diet: Lipotrim
    Height: 5ft7in
    Start Date: 02/11/2013
    Start Weight: 14st13lb
    Current Weight: 14st4lb
    Goal Weight: 11st7lb
    Goal Date: 02/04/2014


    BMI Information:
    Start BMI: 32.7
    Current BMI: 31.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 2st11lb
    % Lost 4.31%
    Thank you both for your replies!
    I can now add dulcolax to my list of digestive medication! And so far, nothing
    Tomorrow I'll be adding flax seed haha

    Xx


    Lipotrim take two!


    Start 02/11/13 14.13
    Week one 06/11/13 -9lb

  6. #6
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    janeg's Avatar
    Join Date
    2nd March, 2012
    Posts
    148
    Rep Power
    14
    Diet: Lipotrim
    Height: 5ft6in
    Start Date: 19 September 2013
    Start Weight: 12st9.0lb
    Current Weight: 10st8lb
    Goal Weight: 10st0lb
    Goal Date: 30 November 2013


    BMI Information:
    Start BMI: 28.6
    Current BMI: 23.9
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 0st8lb
    % Lost 16.38%
    Good luck with the flaxseed, I take it about 8am every morning and it takes 24 hours and made me regular as clockwork, am now sorted every morning, before I leave for work, it's a habit I'll keep when I've finished LT because if I don't I can't bear the consequences
    Jane






    week 1 = -12lbs
    week 2 = -6lbs
    week 3 = -2lbs
    week 4 = -2.5lbs
    week 5 = -3lbs
    week 6 = -2lbs
    week 7 = -3lbs
    week 8 = -half a pound



  7. #7
    and
    and is offline
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    Join Date
    10th March, 2012
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    Diet: Back to LT
    Height: 5ft5in
    Start Date: Restart 8th Oct 2013
    Goal Weight: 9st10lb
    Goal Date: This year!!!


    BMI Information:
    Goal BMI: 22.6
    I found fibreclear to be useless too.

    I take psyllium husk which seems to work even in very small doses. You can get it from health food shops.
    START AGAIN (again again again) 8th Oct.

    Goals for this time-

    Manage a whole month on VLCD.
    Make it to December!
    Refeed PROPERLY for a week.
    Get a new dress and feel sexy!

    Have a GREAT 40th Birthday even though I'm single again.

    No weight goals this time - my scales are broken

  8. #8
    Really Really likes to post!
    century club
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    Location
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    Posts
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    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 17/09/12
    Start Weight: 20st0lb
    Current Weight: 12st1lb
    Goal Weight: 11st0lb
    Goal Date: Whenever it happens.


    BMI Information:
    Start BMI: 46.6
    Current BMI: 28.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 7st13lb
    Weight to Lose: 1st1lb
    % Lost 39.64%
    Quote Originally Posted by and View Post
    I found fibreclear to be useless too. I take psyllium husk which seems to work even in very small doses. You can get it from health food shops.
    I agree Psyllium Husk are my essential helper on LT! X
    Yeye

    Lipotrim 17/09/12
    Start weight 280lbs *gasps*
    Target weight 168lb

    Month 1 - 25lbs gone. Month 2 - 43lbs gone. Month 3 - 61lbs gone.
    Two week refeed for Christmas :-) 03/01/13 round 2, 5lbs gain, another 12 ish weeks to go :-)

    Restart weight - 224lbs/16st - total 56lbs gone
    Month 1 - 20lbs gone.

    25/03/13 FINAL RESTART! 15st 7lbs this morning :-(
    Week 1 - 18lbs gone!!! Week 2 - 6lbs gone, Week 3 - 1lb on :-( Week 4 - 8lbs gone
    Month 1 - 31lbs gone Week 5 - 5lbs gone 7 stones gone :-) Week 6 - 6lbs gone

    Changed to alternate days fasting and have been maintaining between 11.3 - 11.10. Recent increase in weight, back to reset the "greedy brain"

    18/11/13 - 12st 1lb
    Week 1 -

  9. #9
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    century club

    Join Date
    31st May, 2013
    Posts
    75
    Rep Power
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    Diet: lipotrim
    Start Weight: 14st2.0lb
    Current Weight: 14st2.0lb
    Goal Weight: 12st0lb


    Statistics:
    Weight to Lose: 2st2lb
    % Lost 0%
    Coffee is a laxative. I have a cup in the morning and on day 8 it had worked so far for me!!



    Week one = -9 Pounds

    Week Two - 4 Pounds
    Week Three = -5 Pounds
    Week Four = -1 Pound



    Mini goals get into 13's done
    Lose a stone done
    12st 10lbs done
    12st 7lbs done
    12st 3lbs done
    12st done
    11 13 lbs
    11 10lbs
    11 7lbs
    11 3lbs
    11st
    10st 13lbs
    10st 10lbs
    10st 7lbs
    10 st 4lbs
    10st 1lbs

  10. #10
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    Start Weight: 17st5.0lb
    Goal Weight: 9st0.0lb
    I have the opposite problem. I need something to clogg me up. Scared to break wind these days lest I have an accident lmao n onlyday 3!





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