I might need your support
After over 40 years of yoyo dieting my weight is now at an all time high so its time for drastic steps.
I have spoken to my GP this morning who has told me there is no medical reason that I can not do a VLC diet although he gave me the lecture on it not being a long term solution and the dangers of burning off muscle!!
From GP to Pharmacy and I now have my first weeks supply of shakes, so come the 2nd January I am on Total Food Replacement.
Although I am totally committed to loosing the weight I am concerned about the withdrawal of both food and wine.
Any advice or survival tips for the first week, I have timed this for a busy time at work and hopefully the worst days will hit at the weekend when I can just lock myself away!!
looking forward to your help and support.