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Thread: How to know when you're in ketosis?

  1. #1
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    How to know when you're in ketosis?

    I've just completed day 4 now and im not sure if im in ketosis yet, how would i know? Thanks

  2. #2
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    You won't really unless you get some testing strips. Some say you can tell because your wee will start to smell of pear drops... Mine never did that. There's also a noticeable change in your breath.... I've had to get some breath strips, without them my wife wouldn't come near me! Lol

  3. #3
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    usually the bad breath. later on you might feel faint if you get up too quick .also pooh issues, feeling cold, the list goes on

    h x
    what i want to achieve from my weight loss....

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  4. #4
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    Diet: Lipotrim
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    Ive ordered some test strips from Boots. 3 for 50.

  5. #5
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    curveappeal's Avatar
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    I might have to get test strips too
    Start weight 26/12/2014 13st 7lbs ish

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    Round 2 lipotrim 18/03/2015 Weight: 11st 2lb
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    (Lost 20% of my body weight so far Woohoo)

    Check out my refeed diary (http://www.minimins.com/lipotrim-ref...eed-diary.html)






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