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About LinkBackshi just started lipo yesterday.im so hungary.when does it go away.did any1 excersise on this diet as i have a wedding to go to in april and would like to lose a good bit bfore then
hi just started lipo yesterday.im so hungary.when does it go away.did any1 excersise on this diet as i have a wedding to go to in april and would like to lose a good bit bfore then
Hi Jane the first week really is the worst honestly, you prob cant see it happened just yet but the hunger will seriously subside! You will feel great next week just wait and see xxx
Start Weight: 15st 4lb!!
wk1-14st 8lb(-10lb)
wk2-14st 3(-5lb)
wk3-13st 12(-5lb)
wk4-13st 10(-2lb)
wk5-13st 7(-3lb)
wk6-13st 1(-6lb)
wk7-12st 12(-3lb)
wk8-12st 7(-5lb)
wk9-12st 5(-2lb)
wk10-12st 1(-4lb)
wk11-11st 12(-3lb) refeed
wk12-11st 10(-2lb)
wk13-11st 8(-2lb)
wk14-11st 6(-2lb)
wk15-11st 5(-1lb)
10 months on..11st 12lb!
Stats: before/now
42,38,46/36,29,38
Hi Jane, the hunger subsides and you learn to deal with it, make sure your drinking lots of water as this helps, good luck its tough initially but the results are amazing, keep it up!
started @ 20 stone and a bit (BMI 44.5) morbidly obese
wk1 -11 19.3
wk2 -6 18.11
wk3 -7 18.4
wk4 -5 17.13 (BMI 39) severely obese
wk5 -6 17.7
wk6 -5 17.2
wk7 -4 16.12
wk8 -5 16.7
wk9 -3 16.4
wk10 -4 16.0(BMI 35) obese
wk11 -3 15.11
wk12 -5 15.6 (double figures in kg's)
wk13 -5 15.1
wk14 -3 14.12
wk15 -5 14.7 (15 st for my birthday 13th April)
wk16 -4 14.3 (out of the 200lb's bracket)
wk17 -3 14.0
wk18 -5 13.9 (BMI 29.9) overweight
wk19 -3 13.6
wk20 -3 13.3
wk21 -5 12.12 (100lb lost)
wk22 -3 12.9 (BMI 27.7) marginally overweight
wk23 -2 12.7
wk24 -5 12.2 MY LAST TOTAL FOOD REPLACEMENT WEIGH IN (FOR NOW)
wk25 -0 12.2 Maintained.(Refeed)
wk26 -0 12.2 Maintained.(Refeed)
wk27 -0 12.2 Maintained.(Refeed)
wk28 -4 11.12 (BMI 26)
ha ha good minds think alike x
started @ 20 stone and a bit (BMI 44.5) morbidly obese
wk1 -11 19.3
wk2 -6 18.11
wk3 -7 18.4
wk4 -5 17.13 (BMI 39) severely obese
wk5 -6 17.7
wk6 -5 17.2
wk7 -4 16.12
wk8 -5 16.7
wk9 -3 16.4
wk10 -4 16.0(BMI 35) obese
wk11 -3 15.11
wk12 -5 15.6 (double figures in kg's)
wk13 -5 15.1
wk14 -3 14.12
wk15 -5 14.7 (15 st for my birthday 13th April)
wk16 -4 14.3 (out of the 200lb's bracket)
wk17 -3 14.0
wk18 -5 13.9 (BMI 29.9) overweight
wk19 -3 13.6
wk20 -3 13.3
wk21 -5 12.12 (100lb lost)
wk22 -3 12.9 (BMI 27.7) marginally overweight
wk23 -2 12.7
wk24 -5 12.2 MY LAST TOTAL FOOD REPLACEMENT WEIGH IN (FOR NOW)
wk25 -0 12.2 Maintained.(Refeed)
wk26 -0 12.2 Maintained.(Refeed)
wk27 -0 12.2 Maintained.(Refeed)
wk28 -4 11.12 (BMI 26)
Great minds xx
Start Weight: 15st 4lb!!
wk1-14st 8lb(-10lb)
wk2-14st 3(-5lb)
wk3-13st 12(-5lb)
wk4-13st 10(-2lb)
wk5-13st 7(-3lb)
wk6-13st 1(-6lb)
wk7-12st 12(-3lb)
wk8-12st 7(-5lb)
wk9-12st 5(-2lb)
wk10-12st 1(-4lb)
wk11-11st 12(-3lb) refeed
wk12-11st 10(-2lb)
wk13-11st 8(-2lb)
wk14-11st 6(-2lb)
wk15-11st 5(-1lb)
10 months on..11st 12lb!
Stats: before/now
42,38,46/36,29,38
Hiya Jane81
to keep your hunger at bay just keep drinkin water keep a bottle with ya at all times thats what i do and buy some listreen strips from tescos they seem to fend off the hunger pangs aswell. Good luck you can do just think of the weight You will loose !!!!
11/2/08 start weight 15st 6lb
18/2/08 7lb =14st 13lb
26/2/08 4lb =14st 11lb
03/3/08 5lb =14st 6lb
11/3/08 2lb re feed wk= 14st 4lb
02/4/08+2lb hols 2 wks=14st 6lb
09/4/08 4lb =14st 2lb
16/4/08 0lb(Amazed)!!!!!=14st 2lb
25/4/08 missed
02/5/08 2lb =14st
13/5/08 2lb =13st 12lb
21/5/08 2lb =13st 10lb
28/5/08 missed
05/6/08 0lb =13st 10lb
12/6/08 7lb (2st 3lb gone)13st 3lb
18/6/08+2lb(totm)13st 5lb
26/6/08 missed
03/7/08 5lb =13st
10/7/08 0lb =13st
17/7/08 missed
24/7/08+3lb(totm)
05/8/08 0lb =13st 3lb
13/8/08 1lb =13st 2lb
21/8/08 0lb =13st 2lb
28/8/08 0lb =13st 2lb
05/9/08 0lb =13st 2lb
13/9/08 stopped for a while.
6/10/08 Starting lipotrim again !!
13/10/08 5lb =13st 5lb
23/10/08 4lb =13st 1lb
05/01/09+18lb=14st 5lb
18/02/09 new start !!! =14st 3lb
Hi
Don't worry it does get better! The first week is very tough and you may be thinking its not worth it - BUT IT IS! By next week you will be feeling great, you wont be hungry and you will have lost some weight. You just have to make it through week 1. Try drinking lots of water, it really does help with the hunger. In the first week I spent a lot of time in the bath! It took my mind off food. Also several early nights just to get the day over with! Stick with it - you will be pleased that you did
♥ It isn't the jeans that make your bum look fat ♥
Daisybank
Jane81, as everyone has said the hunger will go once you are in Ketosis, which is usually about 4/5 days for most people. After that you may still a little off but your energy will return in week 2 and you will be bursting with life. If you can makea promise to see it through your first week, after your weigh in am sure you'll be delighted and continue on your journey. Keep in mind the wedding you are attending and hold the thought of the fancy new outfit you can buy for it and feel a million dollars! I am on week 9 and I I tried this diet many times last year, always failing after a week or two and then returning to my old ways. Something just clicked in my head on 26th Dec last year tho and I have been on it since then. Liek most I have had blip but the main thing is to jump right back on the wagon. You are only a failure if you give up on your aims, So keep going, its well worth it.
x
Oooh pineapple very philisophical today hun xxx
Start Weight: 15st 4lb!!
wk1-14st 8lb(-10lb)
wk2-14st 3(-5lb)
wk3-13st 12(-5lb)
wk4-13st 10(-2lb)
wk5-13st 7(-3lb)
wk6-13st 1(-6lb)
wk7-12st 12(-3lb)
wk8-12st 7(-5lb)
wk9-12st 5(-2lb)
wk10-12st 1(-4lb)
wk11-11st 12(-3lb) refeed
wk12-11st 10(-2lb)
wk13-11st 8(-2lb)
wk14-11st 6(-2lb)
wk15-11st 5(-1lb)
10 months on..11st 12lb!
Stats: before/now
42,38,46/36,29,38
You can do it Jane8, drink lots of water and go to bed early, thats what helped overcome the first week, and keep logging unto the forum. It has helped me tremendously, reading and seeing the transformations. After your first weigh in, I'm sure you will be glad you decided to go on Lipotrim.
15/01/08 - 15st 6 1/2 lbs
22/01/08 - 14st 12 lbs(10lbs loss)
29/01/08 - 14st 7lbs (5lbs loss)
05/02/08 - 14st 4lbs (3lbs loss)
12/02/08 - 13st 12lbs (6lbs loss)
19/02/08 - 13st 9lbs
25/02/08 - 13st 4lbs
04/03/08 - 13 st 2 lbs
11/03/08 - 12st 11lbs(6lbs loss)
18/03/08 - 12st 9lbs
16/4/08 - 12st 2
Measurements
15th Jan 08
441/2,421/2,50
18th Mar 08
40,361/2,45
Why thank you Lady Tracey!!
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