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Thread: Shake that weight

  1. #1
    Really Really likes to post!

    Join Date
    21st February, 2013
    Location
    Essex
    Posts
    1,344
    Rep Power
    65
    Diet: Atkins
    Start Weight: 14st8lb
    Current Weight: 11st4lb
    Goal Weight: 10st0lb


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 1st4lb
    % Lost 22.55%

    Shake that weight

    Hello everyone
    Hope you don't mind me joining this forum , I previously did lipotrim and lost nearly 4 stone, I put about 2.5 stone back on so I'm back on the shakes starting today, unfortunately I've got a lot going in at the moment money wise so I've bought shake that weight shakes instead of lipotrim as they are cheaper but they do work in the same way and all same rules apply as with lipotrim, just means I have to do my own weigh I. And rely on you guys for support (please)
    Hope everyone is doing well, here's to day 1
    Xx

    Lipotrim;
    Start -14st8lb
    week 1 -13st8lb
    week 2 -13st4lb
    week 3 -13st0lb
    week 4 -12st9lb
    week 5 -12st4lb
    week 6 -12st1lb
    week 7 -11st9lb
    week 8 -11st4lb
    week 9 -11st2lb
    week10-10st11lb
    week 11-10st9lb
    week 12- REFEEDING 1 week

    1 week off then straight back to lipotrim as it didn't go to well and put on 6lb
    Restart weight - 11st1lb
    week 1- 10st7lb
    Week 2 - 10st6lb
    REFEEDING
    Weight now-11st 9lb
    3rd time lucky
    Start - 11st 9lb
    week 1 -11st 6lb
    week 2 - 11st3lb

    Atkins Diet start 03/09/2013
    start weight - 11st 7lb
    4 weeks on - 11st 1lb

  2. #2
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    stevefish69's Avatar
    Join Date
    28th December, 2013
    Location
    London
    Posts
    120
    Rep Power
    22
    Diet: Lipotrim
    Height: 5ft11in
    Start Date: 1st Jan 2014
    Start Weight: 18st3.0lb
    Current Weight: 13st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 35.6
    Current BMI: 25.4
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 5st3lb
    % Lost 28.63%
    Here's to day 1 Emmy - fair play to you returning before your weight got right back up.

    Let us know what the other shakes are like compared to Lipotrim and best of luck at the start of your new journey
    Started Lipotrim 1/1/14 - 18st 3lb
    Week 1 -15lb
    Week 2 -6lb

    Week 3 -6lb

    Week 4 -6lb
    Week 5 -4lb
    Week 6 -6lb
    Week 7 -5lb
    Week 8 -5lb
    Week 9 -5lb
    Week 10 -3lb
    Week 11 -6lb
    Weel 12 -4lbs (26/03/14 weight at end of TFR 13st 1lbs)
    Week 13 +2lbs (Final Weight after Refeed week 13st 3lbs )

    18 week Post Lipotrim weight 30/07/14 - 13st 0lbs

  3. #3
    Really Really likes to post!

    Join Date
    21st February, 2013
    Location
    Essex
    Posts
    1,344
    Rep Power
    65
    Diet: Atkins
    Start Weight: 14st8lb
    Current Weight: 11st4lb
    Goal Weight: 10st0lb


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 1st4lb
    % Lost 22.55%
    Thanks steve
    In all fairness they aren't to bad, I'd say they are a bit sweeter but they aren't completely horrible considering they are almost half the price. My other half has decided to join aswell and he likes them so they must be nice (as he's the fussiest person ever) also men can have up to 5 on this plan as they are less calories than lipotrim.
    can't wait to get this week over with, I've just cooked for the kids and I'm starving :-( day 1-3 are the worst tho if I remember rightly

    Lipotrim;
    Start -14st8lb
    week 1 -13st8lb
    week 2 -13st4lb
    week 3 -13st0lb
    week 4 -12st9lb
    week 5 -12st4lb
    week 6 -12st1lb
    week 7 -11st9lb
    week 8 -11st4lb
    week 9 -11st2lb
    week10-10st11lb
    week 11-10st9lb
    week 12- REFEEDING 1 week

    1 week off then straight back to lipotrim as it didn't go to well and put on 6lb
    Restart weight - 11st1lb
    week 1- 10st7lb
    Week 2 - 10st6lb
    REFEEDING
    Weight now-11st 9lb
    3rd time lucky
    Start - 11st 9lb
    week 1 -11st 6lb
    week 2 - 11st3lb

    Atkins Diet start 03/09/2013
    start weight - 11st 7lb
    4 weeks on - 11st 1lb

  4. #4
    Really Really likes to post!

    Join Date
    21st February, 2013
    Location
    Essex
    Posts
    1,344
    Rep Power
    65
    Diet: Atkins
    Start Weight: 14st8lb
    Current Weight: 11st4lb
    Goal Weight: 10st0lb


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 1st4lb
    % Lost 22.55%
    Today has been difficult had 2 shakes so far but I'm starving :-(

    Lipotrim;
    Start -14st8lb
    week 1 -13st8lb
    week 2 -13st4lb
    week 3 -13st0lb
    week 4 -12st9lb
    week 5 -12st4lb
    week 6 -12st1lb
    week 7 -11st9lb
    week 8 -11st4lb
    week 9 -11st2lb
    week10-10st11lb
    week 11-10st9lb
    week 12- REFEEDING 1 week

    1 week off then straight back to lipotrim as it didn't go to well and put on 6lb
    Restart weight - 11st1lb
    week 1- 10st7lb
    Week 2 - 10st6lb
    REFEEDING
    Weight now-11st 9lb
    3rd time lucky
    Start - 11st 9lb
    week 1 -11st 6lb
    week 2 - 11st3lb

    Atkins Diet start 03/09/2013
    start weight - 11st 7lb
    4 weeks on - 11st 1lb

  5. #5
    Regular Member

    Join Date
    6th February, 2014
    Posts
    46
    Rep Power
    0
    Diet: Lipotrim
    Height: 5ft3in
    Start Date: 3rd February 2014
    Start Weight: 13st8lb
    Current Weight: 12st3lb
    Goal Weight: 10st7lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 33.7
    Current BMI: 30.3
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 1st10lb
    % Lost 10%
    Stick with it Emmy_lu you're nearly there. Once you get the first 3 days over the hunger will subside. Welcome back and best of luck xx
    WEEK 1: -6lbs
    WEEK 2: -5lbs
    WEEK 3: -4lbs
    WEEK 4: -2lbs

    2 month break: +7lbs

    WEEK 5: -9lbs


















  6. #6
    Really Really likes to post!

    Join Date
    21st February, 2013
    Location
    Essex
    Posts
    1,344
    Rep Power
    65
    Diet: Atkins
    Start Weight: 14st8lb
    Current Weight: 11st4lb
    Goal Weight: 10st0lb


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 1st4lb
    % Lost 22.55%
    Thank you, it's just so hard. Can't wait to get day 3 over with x

    Lipotrim;
    Start -14st8lb
    week 1 -13st8lb
    week 2 -13st4lb
    week 3 -13st0lb
    week 4 -12st9lb
    week 5 -12st4lb
    week 6 -12st1lb
    week 7 -11st9lb
    week 8 -11st4lb
    week 9 -11st2lb
    week10-10st11lb
    week 11-10st9lb
    week 12- REFEEDING 1 week

    1 week off then straight back to lipotrim as it didn't go to well and put on 6lb
    Restart weight - 11st1lb
    week 1- 10st7lb
    Week 2 - 10st6lb
    REFEEDING
    Weight now-11st 9lb
    3rd time lucky
    Start - 11st 9lb
    week 1 -11st 6lb
    week 2 - 11st3lb

    Atkins Diet start 03/09/2013
    start weight - 11st 7lb
    4 weeks on - 11st 1lb

  7. #7
    Really Really likes to post!

    Join Date
    21st February, 2013
    Location
    Essex
    Posts
    1,344
    Rep Power
    65
    Diet: Atkins
    Start Weight: 14st8lb
    Current Weight: 11st4lb
    Goal Weight: 10st0lb


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 1st4lb
    % Lost 22.55%
    Day 3
    Not hungry as such but craving food, can't wait
    Till day 7 so I can see how much I've lost!, how's everyone in lipotrim doing?

    Lipotrim;
    Start -14st8lb
    week 1 -13st8lb
    week 2 -13st4lb
    week 3 -13st0lb
    week 4 -12st9lb
    week 5 -12st4lb
    week 6 -12st1lb
    week 7 -11st9lb
    week 8 -11st4lb
    week 9 -11st2lb
    week10-10st11lb
    week 11-10st9lb
    week 12- REFEEDING 1 week

    1 week off then straight back to lipotrim as it didn't go to well and put on 6lb
    Restart weight - 11st1lb
    week 1- 10st7lb
    Week 2 - 10st6lb
    REFEEDING
    Weight now-11st 9lb
    3rd time lucky
    Start - 11st 9lb
    week 1 -11st 6lb
    week 2 - 11st3lb

    Atkins Diet start 03/09/2013
    start weight - 11st 7lb
    4 weeks on - 11st 1lb

  8. #8
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    stevefish69's Avatar
    Join Date
    28th December, 2013
    Location
    London
    Posts
    120
    Rep Power
    22
    Diet: Lipotrim
    Height: 5ft11in
    Start Date: 1st Jan 2014
    Start Weight: 18st3.0lb
    Current Weight: 13st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 35.6
    Current BMI: 25.4
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 5st3lb
    % Lost 28.63%
    Well done, at least the worst is over now. Hopefully you'll be able to get into a routine now and plod along )
    Started Lipotrim 1/1/14 - 18st 3lb
    Week 1 -15lb
    Week 2 -6lb

    Week 3 -6lb

    Week 4 -6lb
    Week 5 -4lb
    Week 6 -6lb
    Week 7 -5lb
    Week 8 -5lb
    Week 9 -5lb
    Week 10 -3lb
    Week 11 -6lb
    Weel 12 -4lbs (26/03/14 weight at end of TFR 13st 1lbs)
    Week 13 +2lbs (Final Weight after Refeed week 13st 3lbs )

    18 week Post Lipotrim weight 30/07/14 - 13st 0lbs

  9. #9
    Really Really likes to post!

    Join Date
    21st February, 2013
    Location
    Essex
    Posts
    1,344
    Rep Power
    65
    Diet: Atkins
    Start Weight: 14st8lb
    Current Weight: 11st4lb
    Goal Weight: 10st0lb


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 1st4lb
    % Lost 22.55%
    Thanks I hope so, how are you getting along?

    Lipotrim;
    Start -14st8lb
    week 1 -13st8lb
    week 2 -13st4lb
    week 3 -13st0lb
    week 4 -12st9lb
    week 5 -12st4lb
    week 6 -12st1lb
    week 7 -11st9lb
    week 8 -11st4lb
    week 9 -11st2lb
    week10-10st11lb
    week 11-10st9lb
    week 12- REFEEDING 1 week

    1 week off then straight back to lipotrim as it didn't go to well and put on 6lb
    Restart weight - 11st1lb
    week 1- 10st7lb
    Week 2 - 10st6lb
    REFEEDING
    Weight now-11st 9lb
    3rd time lucky
    Start - 11st 9lb
    week 1 -11st 6lb
    week 2 - 11st3lb

    Atkins Diet start 03/09/2013
    start weight - 11st 7lb
    4 weeks on - 11st 1lb

  10. #10
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    stevefish69's Avatar
    Join Date
    28th December, 2013
    Location
    London
    Posts
    120
    Rep Power
    22
    Diet: Lipotrim
    Height: 5ft11in
    Start Date: 1st Jan 2014
    Start Weight: 18st3.0lb
    Current Weight: 13st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 35.6
    Current BMI: 25.4
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 5st3lb
    % Lost 28.63%
    Not bad thanks - 7 week weigh day tomorrow. I had my first spin class yesterday which went better than expected and donated platelets tonight without a hitch so pretty positive at the moment.

    Hopefully I'll only have another 4 or so weeks to hit my target then the true struggle will start in changing my lifestyle to keep it off
    Started Lipotrim 1/1/14 - 18st 3lb
    Week 1 -15lb
    Week 2 -6lb

    Week 3 -6lb

    Week 4 -6lb
    Week 5 -4lb
    Week 6 -6lb
    Week 7 -5lb
    Week 8 -5lb
    Week 9 -5lb
    Week 10 -3lb
    Week 11 -6lb
    Weel 12 -4lbs (26/03/14 weight at end of TFR 13st 1lbs)
    Week 13 +2lbs (Final Weight after Refeed week 13st 3lbs )

    18 week Post Lipotrim weight 30/07/14 - 13st 0lbs

  11. #11
    Really Really likes to post!

    Join Date
    21st February, 2013
    Location
    Essex
    Posts
    1,344
    Rep Power
    65
    Diet: Atkins
    Start Weight: 14st8lb
    Current Weight: 11st4lb
    Goal Weight: 10st0lb


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 1st4lb
    % Lost 22.55%
    That's a massive achievement well done! you must be so proud of yourself , how much have you lost in that time?
    I need to join some classes I think, I'll give my self few more days getting used to the shakes first then look in to it.
    Keeping it off is hard, I'm gutted I lost 4 then bit half of it back on. That's why I'm back tho, I've learnt my lesson so when I finish I plan on joining slimming world to keep it off

    Lipotrim;
    Start -14st8lb
    week 1 -13st8lb
    week 2 -13st4lb
    week 3 -13st0lb
    week 4 -12st9lb
    week 5 -12st4lb
    week 6 -12st1lb
    week 7 -11st9lb
    week 8 -11st4lb
    week 9 -11st2lb
    week10-10st11lb
    week 11-10st9lb
    week 12- REFEEDING 1 week

    1 week off then straight back to lipotrim as it didn't go to well and put on 6lb
    Restart weight - 11st1lb
    week 1- 10st7lb
    Week 2 - 10st6lb
    REFEEDING
    Weight now-11st 9lb
    3rd time lucky
    Start - 11st 9lb
    week 1 -11st 6lb
    week 2 - 11st3lb

    Atkins Diet start 03/09/2013
    start weight - 11st 7lb
    4 weeks on - 11st 1lb

  12. #12
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    stevefish69's Avatar
    Join Date
    28th December, 2013
    Location
    London
    Posts
    120
    Rep Power
    22
    Diet: Lipotrim
    Height: 5ft11in
    Start Date: 1st Jan 2014
    Start Weight: 18st3.0lb
    Current Weight: 13st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 35.6
    Current BMI: 25.4
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 5st3lb
    % Lost 28.63%
    I'm 3st 6lbs down now and want to lose another 1.5 or so

    I lost about 4 stones 10 years ago when I stopped smoking and hovered around 15 to 16 stones for years.

    This time it's more of a lifestyle change. I've lost too many friends recently to smoking / weight / drink related Problems and it's hit me hard. I've realised that I'm not mortal and that if I didn't ramp up both the exercise and weight loss I'd not be here in a few years.

    Give it a couple of weeks to settle in then start some light cardio, I'm only on my 3rd week but am finding I'm not exhausted when I get out of the gym now.

    Hope your getting on well
    Started Lipotrim 1/1/14 - 18st 3lb
    Week 1 -15lb
    Week 2 -6lb

    Week 3 -6lb

    Week 4 -6lb
    Week 5 -4lb
    Week 6 -6lb
    Week 7 -5lb
    Week 8 -5lb
    Week 9 -5lb
    Week 10 -3lb
    Week 11 -6lb
    Weel 12 -4lbs (26/03/14 weight at end of TFR 13st 1lbs)
    Week 13 +2lbs (Final Weight after Refeed week 13st 3lbs )

    18 week Post Lipotrim weight 30/07/14 - 13st 0lbs

  13. #13
    Really Really likes to post!

    Join Date
    21st February, 2013
    Location
    Essex
    Posts
    1,344
    Rep Power
    65
    Diet: Atkins
    Start Weight: 14st8lb
    Current Weight: 11st4lb
    Goal Weight: 10st0lb


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 1st4lb
    % Lost 22.55%
    Well done on stopping smoking and well done on the weight loss that is a lot! You say you are in your 3rd week you haven't lost the whole 3stone in 3 weeks have you? If you have that's amazing! Or have I read that wrong lol

    It's amazing how precious life is and you don't think about it until you lose someone you care about, we should look after our body's, can't believe how much rubbish I was putting in to mine, no wonder I put in weight, I'm determined to lose it all tho.

    Today was easier which is good, I'm getting there slowly

    Lipotrim;
    Start -14st8lb
    week 1 -13st8lb
    week 2 -13st4lb
    week 3 -13st0lb
    week 4 -12st9lb
    week 5 -12st4lb
    week 6 -12st1lb
    week 7 -11st9lb
    week 8 -11st4lb
    week 9 -11st2lb
    week10-10st11lb
    week 11-10st9lb
    week 12- REFEEDING 1 week

    1 week off then straight back to lipotrim as it didn't go to well and put on 6lb
    Restart weight - 11st1lb
    week 1- 10st7lb
    Week 2 - 10st6lb
    REFEEDING
    Weight now-11st 9lb
    3rd time lucky
    Start - 11st 9lb
    week 1 -11st 6lb
    week 2 - 11st3lb

    Atkins Diet start 03/09/2013
    start weight - 11st 7lb
    4 weeks on - 11st 1lb

  14. #14
    Really Really likes to post!

    Join Date
    21st February, 2013
    Location
    Essex
    Posts
    1,344
    Rep Power
    65
    Diet: Atkins
    Start Weight: 14st8lb
    Current Weight: 11st4lb
    Goal Weight: 10st0lb


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 1st4lb
    % Lost 22.55%
    Sorry Steve just read that again you been doing it 7 weeks and 3 weeks doing the work outs, I was going to day surely losing that much weight I. 3 weeks would be impossible but even 7 weeks is amazing, no other diets would do that! Got to love vlcd even tho sometimes we also hate them

    Lipotrim;
    Start -14st8lb
    week 1 -13st8lb
    week 2 -13st4lb
    week 3 -13st0lb
    week 4 -12st9lb
    week 5 -12st4lb
    week 6 -12st1lb
    week 7 -11st9lb
    week 8 -11st4lb
    week 9 -11st2lb
    week10-10st11lb
    week 11-10st9lb
    week 12- REFEEDING 1 week

    1 week off then straight back to lipotrim as it didn't go to well and put on 6lb
    Restart weight - 11st1lb
    week 1- 10st7lb
    Week 2 - 10st6lb
    REFEEDING
    Weight now-11st 9lb
    3rd time lucky
    Start - 11st 9lb
    week 1 -11st 6lb
    week 2 - 11st3lb

    Atkins Diet start 03/09/2013
    start weight - 11st 7lb
    4 weeks on - 11st 1lb

  15. #15
    Likes to post
    maintainer
    half century
    stevefish69's Avatar
    Join Date
    28th December, 2013
    Location
    London
    Posts
    120
    Rep Power
    22
    Diet: Lipotrim
    Height: 5ft11in
    Start Date: 1st Jan 2014
    Start Weight: 18st3.0lb
    Current Weight: 13st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 35.6
    Current BMI: 25.4
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 5st3lb
    % Lost 28.63%
    Hi ya,

    I've just finished my 7th week - I wish I'd lost 3st 6lb in 3 but alas i think a miracle would be needed to lose it that fast
    Started Lipotrim 1/1/14 - 18st 3lb
    Week 1 -15lb
    Week 2 -6lb

    Week 3 -6lb

    Week 4 -6lb
    Week 5 -4lb
    Week 6 -6lb
    Week 7 -5lb
    Week 8 -5lb
    Week 9 -5lb
    Week 10 -3lb
    Week 11 -6lb
    Weel 12 -4lbs (26/03/14 weight at end of TFR 13st 1lbs)
    Week 13 +2lbs (Final Weight after Refeed week 13st 3lbs )

    18 week Post Lipotrim weight 30/07/14 - 13st 0lbs

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