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Thread: disappointed

  1. #1
    Regular Member

    Join Date
    20th February, 2014
    Location
    Wirral
    Posts
    70
    Rep Power
    2
    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 17 February 2014

    disappointed

    end of week 1. Lost 5lb. Wee bit disappointed compared to other's loss, but hey ho on I go

  2. #2
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    Join Date
    25th July, 2009
    Location
    London
    Posts
    696
    Rep Power
    67
    Diet: Lipotrim
    Start Date: 25/07/2009
    Start Weight: 11st13lb
    Current Weight: 11st13lb
    Goal Weight: 9st6lb
    Goal Date: ASAP


    Statistics:
    Weight to Lose: 2st7lb
    % Lost 0%
    Hi hun,
    Don't be disappointed or disheartened. Usually people lose twice that but their second week is low. I'm thinking that your second week will be the same or higher but not lower like everyone else. Keep at it and don't let your mind sabotage you. How is your water intake? try to drink a lot. xxx

  3. #3
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    Join Date
    11th January, 2011
    Location
    Wales
    Posts
    183
    Rep Power
    6
    Height: 5ft5in
    Start Date: 4th May 2013
    Start Weight: 14st4.0lb
    Goal Weight: 10st7.0lb
    Goal Date: 19th July 2013


    BMI Information:
    Goal BMI: 24.5
    Hey Linda, 5 pound is great, you should be over the moon I agree, I bet your second week will be higher than others, some people just don't retain as much water as others and that accounts for quite a bit of the first week loss.

    Watwr is they key, definitely helps with the speed of loss....I'm aiming for three litres sipped throughout the day x

  4. #4
    Regular Member

    Join Date
    20th February, 2014
    Location
    Wirral
    Posts
    70
    Rep Power
    2
    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 17 February 2014
    thank you both for support. If that is the worst I have to feel disappointed about, then I am indeed lucky. Cannot wait for this weeks weigh in. May have boobood though as only had 2 shakes 2 days. Already got advice on that from Jesi on another forum
    Linda

  5. #5
    Likes to post

    Join Date
    11th January, 2011
    Location
    Wales
    Posts
    183
    Rep Power
    6
    Height: 5ft5in
    Start Date: 4th May 2013
    Start Weight: 14st4.0lb
    Goal Weight: 10st7.0lb
    Goal Date: 19th July 2013


    BMI Information:
    Goal BMI: 24.5
    I always think like that, it keeps things in perspective!! I'm a counsellor for the homeless and it never fails to give me a reality check. This diet is hard and there's no denying it, especially with serious food issues....I definitely have those!!

    But if we take a calm moment to think logically and calm down when we're having a 'I need food now' moment, hour or day then we just need to tell ourselves that it's not forever, it's for our own good, the end will arrive and we'll be happier, healthier and slimmer people for it....x
    Jesi likes this.





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