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Thread: disappointed

  1. #1
    Regular Member

    Join Date
    20th February, 2014
    Location
    Wirral
    Posts
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    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 17 February 2014

    disappointed

    end of week 1. Lost 5lb. Wee bit disappointed compared to other's loss, but hey ho on I go
    size 22 wanting to be a size 12
    Week 1: 5lbs

    Week 2: 2lbs

    Week 3:
    Week 4:
    Week 5:
    Week 6:
    Week 7:
    Week 8:

  2. #2
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    Jesi's Avatar
    Join Date
    25th July, 2009
    Location
    London
    Posts
    696
    Rep Power
    66
    Diet: Lipotrim
    Start Date: 25/07/2009
    Start Weight: 11st13lb
    Current Weight: 11st13lb
    Goal Weight: 9st6lb
    Goal Date: ASAP


    Statistics:
    Weight to Lose: 2st7lb
    % Lost 0%
    Hi hun,
    Don't be disappointed or disheartened. Usually people lose twice that but their second week is low. I'm thinking that your second week will be the same or higher but not lower like everyone else. Keep at it and don't let your mind sabotage you. How is your water intake? try to drink a lot. xxx
    ReStart Weight ----> 81.2kg
    Week 1 -


    First Time on LT
    Start Weight ------> 79kg
    Weigh in 1 - 8.4lbs = 75.2
    Weigh in 2 - 2.4lbs = 74.1
    Weigh in 3 - 2.4lbs = 73
    Weigh in 4 - 1.8lbs = 72.2
    Weigh in 5 - 3.5lbs = 70.6
    Weigh in 6 - 4.6lbs = 68.5

  3. #3
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    Join Date
    11th January, 2011
    Location
    Wales
    Posts
    144
    Rep Power
    5
    Height: 5ft5in
    Start Date: 4th May 2013
    Start Weight: 14st4.0lb
    Goal Weight: 10st7.0lb
    Goal Date: 19th July 2013


    BMI Information:
    Goal BMI: 24.5
    Hey Linda, 5 pound is great, you should be over the moon I agree, I bet your second week will be higher than others, some people just don't retain as much water as others and that accounts for quite a bit of the first week loss.

    Watwr is they key, definitely helps with the speed of loss....I'm aiming for three litres sipped throughout the day x
    Three stages...

    4th May to 5th June (kick start) - 33 days

    4th May - 14st 4lb
    11th May -
    18th May -
    25th May -
    1st June -

    6th June to 20th June (Egypt) - 15 days

    6th June -
    21st June -

    21st June to 19th July (final hurdle) - 29 days

    28th June -
    5th July -
    12th July -
    19th July -


    20th July - 1st day refeed
    21st July - 2nd day refeed
    22nd July - 3rd day refeed
    23rd July - 4th day refeed
    24th July - 5th day refeed
    25th July - 6th day refeed

    26th July - hen party - woohoo! Praying i'll be 10s 7lb

    Then follow IF to lose final two stone, it's a battle but i'll get there!

  4. #4
    Regular Member

    Join Date
    20th February, 2014
    Location
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    Posts
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    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 17 February 2014
    thank you both for support. If that is the worst I have to feel disappointed about, then I am indeed lucky. Cannot wait for this weeks weigh in. May have boobood though as only had 2 shakes 2 days. Already got advice on that from Jesi on another forum
    Linda
    size 22 wanting to be a size 12
    Week 1: 5lbs

    Week 2: 2lbs

    Week 3:
    Week 4:
    Week 5:
    Week 6:
    Week 7:
    Week 8:

  5. #5
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    Join Date
    11th January, 2011
    Location
    Wales
    Posts
    144
    Rep Power
    5
    Height: 5ft5in
    Start Date: 4th May 2013
    Start Weight: 14st4.0lb
    Goal Weight: 10st7.0lb
    Goal Date: 19th July 2013


    BMI Information:
    Goal BMI: 24.5
    I always think like that, it keeps things in perspective!! I'm a counsellor for the homeless and it never fails to give me a reality check. This diet is hard and there's no denying it, especially with serious food issues....I definitely have those!!

    But if we take a calm moment to think logically and calm down when we're having a 'I need food now' moment, hour or day then we just need to tell ourselves that it's not forever, it's for our own good, the end will arrive and we'll be happier, healthier and slimmer people for it....x
    Jesi likes this.
    Three stages...

    4th May to 5th June (kick start) - 33 days

    4th May - 14st 4lb
    11th May -
    18th May -
    25th May -
    1st June -

    6th June to 20th June (Egypt) - 15 days

    6th June -
    21st June -

    21st June to 19th July (final hurdle) - 29 days

    28th June -
    5th July -
    12th July -
    19th July -


    20th July - 1st day refeed
    21st July - 2nd day refeed
    22nd July - 3rd day refeed
    23rd July - 4th day refeed
    24th July - 5th day refeed
    25th July - 6th day refeed

    26th July - hen party - woohoo! Praying i'll be 10s 7lb

    Then follow IF to lose final two stone, it's a battle but i'll get there!





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