Gym / Weight training whilst on Lipo
Hi guys Iíve just started lipotrim currently on day 4 mystarting weight 21st. I train (lift weights) 5 nights a week at the gym doing 1 hour sessions but donít currently doany form of cardio exercise and this i know is my downfall. Iím quite muscularalthough carry far too much weight around my belly and suffer from a large beerbelly. Iíd like to know if anyone trains (weights) or goes the gym does cardio whilst on lipotrim and if thereare any substantial loses in strength or endurance for the cardio, also whatabout recovery time. Iím also on the hunt for a good 30 min cardio workout thatwill aid the weight loss.
also are there any other guys doing this at the moment, Iívebeen starving for the first 3 days feeling a little better today but still canítstop thinking about food and my sense of smell is like that of a bear thatísjust awoken from hibernation. Any help would be appreciated