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Thread: Cheating on lipotrim diet

  1. #1
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    Cheating on lipotrim diet

    So I'm on my 2nd day I'm finding it ok but I'm starving and I find myself thinking of all the foods I wanna eat lol.

    On my 1st day I gave in and ate. Few biscuits and today I had a spoonful or 2 of my mums food 🙈😁 I'm trying not to beat myself up about it and I'm going to continue with lipotrim I guess it all comes down to will power.

    I'm so tempted to just go n eat but I'm not going to, I'm keeping focused on my becoming healthy and happy again

    Has anybody else cheated on the diet??

  2. #2
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    Marzz's Avatar
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    Diet: Lipotrim
    Height: 5ft6in
    Start Date: 27th February 2014
    Start Weight: 21st7lb
    Current Weight: 19st13.5lb
    Goal Date: 20 weeks


    BMI Information:
    Start BMI: 48.6
    Current BMI: 45.1


    Statistics:
    Total Weight Loss: 1st7.5lb
    % Lost 7.14%
    Try and stick to your shakes and drinking sparkling water it will help you feel fuller
    If I let any food passed my lips I know I would give up and be back where I started I'm trying
    to change how I eat forever not just a quick fix and by doin this it will hopefully teach me to appreciate a low calorie food intake you can do it and you will look and feel 100% better

  3. #3
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    Diet: Lipotrim
    Height: 5ft6in
    Start Date: 27th February 2014
    Start Weight: 21st7lb
    Current Weight: 19st13.5lb
    Goal Date: 20 weeks


    BMI Information:
    Start BMI: 48.6
    Current BMI: 45.1


    Statistics:
    Total Weight Loss: 1st7.5lb
    % Lost 7.14%
    Morning Natasha how are you today stay strong and believe in yourself
    you will reach your goal x

  4. #4
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    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 13.03.14
    Start Weight: 14st0lb
    Current Weight: 14st0lb
    Goal Weight: 10st10lb
    Goal Date: None


    BMI Information:
    Start BMI: 32.6
    Current BMI: 32.6
    Goal BMI: 25


    Statistics:
    Weight to Lose: 3st4lb
    % Lost 0%
    How r u doing today Natasha? Xx

  5. #5
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    Diet: lipo trim
    Height: 5ft11in
    Start Date: 7/3/2014
    Start Weight: 21st6lb
    Current Weight: 18st8lb
    Goal Weight: 17st3lb
    Goal Date: 8 months


    BMI Information:
    Start BMI: 41.8
    Current BMI: 36.3
    Goal BMI: 33.6


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 1st5lb
    % Lost 13.33%
    im a chef working with food all day long, ive just done my first week no cheating at all i lost 1st 1 lb in my first week stick with it

  6. #6
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    Hi I'm going to give sparking water a try thanks.

    Thank u guys for the messages I'm doing much better today no food has passed my lips

    How are you lot getting on x

  7. #7
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    Colcol wow that's really gd we'll done!!

  8. #8
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    26th February, 2014
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    Diet: lipotrim
    Height: 5ft3in
    Start Date: 25th February 2014
    Start Weight: 13st0lb
    Goal Weight: 9st7lb


    BMI Information:
    Goal BMI: 23.6
    Just take it one day at a time Hun x and remember the first couple of days are the toughest xx
    Start weight 13st= 182lbs
    Week 1= -9lbs=173lbs=12st5lbs.
    Week 2=-3lbs=170lbs=12st2lbs
    Week 3= -2lbs=168lbs=12st Totm
    Week 4
    Yes one month done
    Week 5
    Week 6
    Week 7
    Week 8
    Yes two months done

  9. #9
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    abbz's Avatar
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    8th November, 2013
    Location
    Cornwall
    Posts
    697
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    Diet: Slim & Save
    Height: 5ft6in
    Start Date: 8th November 2013
    Start Weight: 13st13lb
    Current Weight: 10st4lb
    Goal Weight: 8st8lb
    Goal Date: Summer 2014


    BMI Information:
    Start BMI: 31.5
    Current BMI: 23.2
    Goal BMI: 19.4


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st10lb
    % Lost 26.15%
    Cheating whilst on Lipotrim is a bad idea, not because of weight gain/slower weight loss but because once you've had food it's so hard not to just eat everything in sight!
    I cheated over Christmas and didn't stay 100% since, kept nibbling stuff, it didn't bode too well for me.
    Just remember why you're doing this and how good you'll feel when you're at your goal! x

    PS. sparkling water is a good idea, maybe drink tea or coffee (no milk or sugar though!) or use hot water in your shakes as it tends to make you feel more full when you drink something hot x

    Lipotrim TFR
    [08.11.13] Start Weight: 195lb 13st13lb 88kg
    [20.02.14] End Weight: 154lb 11st0lb 70kg
    41lb lost!

    Slim & Save VLCD
    [29.05.14] Start Weight: 154.25lb 11st0.25lb 70kg
    [12.06.14] Week 2 WI: 144lb
    10st4lb 65.5kg
    10.25lb lost so far!

    UGW: 120lb Pounds Lost: 51 Percentage Lost: 68% Percentage Body Weight Gone: 26%

  10. #10
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    Jackie thank u yeah 1st few days was hard, currently on my 5 day n I've been doing well

    Abbz yeah you're right, I haven't cheated since I felt awful when I did but I'm doing much better now. I also need to try the sparkling water x
    abbz likes this.





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