Any tips on restarting
I did lipotrim a while ago and lost 3 stone but iv put it all back on (and more!) Iv tried restarting lipotrim and exante 6 times since and fail every time usually on day one. Has anyone got any tips/advice on how to make a restart successful? thanks
no help or advice, thats a shame!
Sorry I've only done it once but have managed to keep it of so far fingers crossed. But you really do need to be in the right frame of mind and be really determined that you want to lose weight. There is really no point in spending the money if its not the right time for you. Set a date and a weight loss that is manageable and maybe try week by week not a long range loss. Good luck this time round
the first day is the hardest if you can get past that it will only get easier
try and keep yourself busy the first day and if at all possible spend the first day at home less temptations to buy junk
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