Page 1 of 2 1 2 LastLast
Results 1 to 15 of 24

Thread: Day 1 on Lipotrim

  1. #1
    Likes to post
    Siandys1's Avatar
    Join Date
    21st March, 2011
    Location
    North Wales
    Posts
    491
    Rep Power
    8
    Diet: Lipotrim
    Height: 5ft6in
    Start Date: 2005
    Start Weight: 15st0lb
    Current Weight: 12st1.0lb
    Goal Weight: 9st10lb
    Goal Date: october 2011


    BMI Information:
    Start BMI: 33.9
    Current BMI: 27.3
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 2st5lb
    % Lost 19.52%

    Day 1 on Lipotrim

    Today I start, I'm nervous but excited!?

    I hope to cope well with not putting food into my mouth a habit I hope to break as with most I don't do it out of hunger :-/

    My starting weight is 12 stone; I hope to get down to 10 stone :-)

    Any help, tips would be appreciated. I would like advice on best times to take shakes and also what drinks (other than water) you are allowed to take.

    Look forward to hearing from you x

    Sian
    Sian xXx

    Wk 1 20/6/11 + .25lb
    Wk 2 27/6/11 -1lb
    Wk 3 1/7/11 -1.25lb
    Wk 4 8/7/11 -3.25lb
    Wk 5 15/7/11 -1.5lb
    Wk 6 22/7/11 +1lb
    Wk 7 29/7/11 + 1.25lb boo hiss
    Wk 8 5/8/11 -1.25
    Wk 9 12/8/11 -1lb
    Wk 10 19/8/11 -1.75lb
    Wk 11 26/8/11 + 2.75lb
    Wk 12 2/9/11 - .25lb
    Wk 13 9/9/11 STS
    Wk 14 16/9/11 - 2.25lb
    wk 15 23/9/11 +.5lb
    wk 16 30/9/11 STS
    wk 17 7/10/11 0 1lb
    wk 18 14/10/11 -1.5lb
    wk 19 21/10/11 STS (HOLS 2 WKS)
    wk 20 28/10/11 STS "
    wk 21 4/11/11 STS
    wk 22 11/11/11 -2.25lb (weigh 9 stone 13.5lb)

  2. #2
    Likes to post
    Traycee's Avatar
    Join Date
    31st March, 2014
    Posts
    133
    Rep Power
    22
    Hi siandys1 and welcome to the lipo train ;-)
    I'm currently ending week 3 (weigh in tomorrow ) and have never felt better!

    Once you get into ketosis the hard parts over as you prob know so stick with it. You'll be astounded at the results.

    Personally for me It's all about the water I try to drink at least 3 ltrs a day including my shakes and black coffee and it's working fine.

    Good luck and look forward to hearing how you get on xxx

  3. #3
    Likes to post
    Siandys1's Avatar
    Join Date
    21st March, 2011
    Location
    North Wales
    Posts
    491
    Rep Power
    8
    Diet: Lipotrim
    Height: 5ft6in
    Start Date: 2005
    Start Weight: 15st0lb
    Current Weight: 12st1.0lb
    Goal Weight: 9st10lb
    Goal Date: october 2011


    BMI Information:
    Start BMI: 33.9
    Current BMI: 27.3
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 2st5lb
    % Lost 19.52%
    Thanks traycee,

    Just had my 1st shake, thought it tasted ok (wasn't expecting it to!?) but did leave funny taste in mouth when finished!

    Is there any sugar free gum or something your allowed to use??

    Can't wait till I'm in ketosis as fighting a strong desire to eat brekkie just habit I know but I will be strong :-)

    Xxx
    Sian xXx

    Wk 1 20/6/11 + .25lb
    Wk 2 27/6/11 -1lb
    Wk 3 1/7/11 -1.25lb
    Wk 4 8/7/11 -3.25lb
    Wk 5 15/7/11 -1.5lb
    Wk 6 22/7/11 +1lb
    Wk 7 29/7/11 + 1.25lb boo hiss
    Wk 8 5/8/11 -1.25
    Wk 9 12/8/11 -1lb
    Wk 10 19/8/11 -1.75lb
    Wk 11 26/8/11 + 2.75lb
    Wk 12 2/9/11 - .25lb
    Wk 13 9/9/11 STS
    Wk 14 16/9/11 - 2.25lb
    wk 15 23/9/11 +.5lb
    wk 16 30/9/11 STS
    wk 17 7/10/11 0 1lb
    wk 18 14/10/11 -1.5lb
    wk 19 21/10/11 STS (HOLS 2 WKS)
    wk 20 28/10/11 STS "
    wk 21 4/11/11 STS
    wk 22 11/11/11 -2.25lb (weigh 9 stone 13.5lb)

  4. #4
    Likes to post
    Traycee's Avatar
    Join Date
    31st March, 2014
    Posts
    133
    Rep Power
    22
    Oh that habit will soon pass I've been there lol as for the shakes I only like the strawberry but reading a lot on here there's lots of ways to make them more palatable some add ice more water coffee to the vanilla this forum is great for fining out things like that xx

    And You can't have anything on this diet no gum/mints/chews nothing :-/ nightmare I know but from what I've read it messes with the ketosis.

    One thing I will say is get through the first 3/4 days and you won't feel hungry and if you get that urge just drink your water it really helps a lot xx

  5. #5
    Likes to post
    Siandys1's Avatar
    Join Date
    21st March, 2011
    Location
    North Wales
    Posts
    491
    Rep Power
    8
    Diet: Lipotrim
    Height: 5ft6in
    Start Date: 2005
    Start Weight: 15st0lb
    Current Weight: 12st1.0lb
    Goal Weight: 9st10lb
    Goal Date: october 2011


    BMI Information:
    Start BMI: 33.9
    Current BMI: 27.3
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 2st5lb
    % Lost 19.52%
    Thanks for the info.

    Had strawberry and as said it was ok, but have mostly got chocolate so hoping that's ok to :-/

    Is this not a very popular diet? Forum seems very quiet. Was on a ww one a few years ago and was very busy.

    How much have you lost if you don't mind me asking?

    Xx
    Sian xXx

    Wk 1 20/6/11 + .25lb
    Wk 2 27/6/11 -1lb
    Wk 3 1/7/11 -1.25lb
    Wk 4 8/7/11 -3.25lb
    Wk 5 15/7/11 -1.5lb
    Wk 6 22/7/11 +1lb
    Wk 7 29/7/11 + 1.25lb boo hiss
    Wk 8 5/8/11 -1.25
    Wk 9 12/8/11 -1lb
    Wk 10 19/8/11 -1.75lb
    Wk 11 26/8/11 + 2.75lb
    Wk 12 2/9/11 - .25lb
    Wk 13 9/9/11 STS
    Wk 14 16/9/11 - 2.25lb
    wk 15 23/9/11 +.5lb
    wk 16 30/9/11 STS
    wk 17 7/10/11 0 1lb
    wk 18 14/10/11 -1.5lb
    wk 19 21/10/11 STS (HOLS 2 WKS)
    wk 20 28/10/11 STS "
    wk 21 4/11/11 STS
    wk 22 11/11/11 -2.25lb (weigh 9 stone 13.5lb)

  6. #6
    Likes to post
    Traycee's Avatar
    Join Date
    31st March, 2014
    Posts
    133
    Rep Power
    22
    I'm not sure it is quiet I've been reading back as far as 2008 for info lol!

    In week one I lost 12.5 lb
    Week 2- 10lbs

    I'm amazed but saying that I have ALOT of weight to loose my start weight was 21stone 8 :-(
    No excuses or phantom illness's I literally was a compulsive eater now my 3 children are getting older it's time I stepped up and became the active healthy mum they need hence choosing this diet. I have been 100% and know I will continue to be because I can't believe how amazing this diet is lol

    You can drink which ever shake you like its a matter of taste I hope me waffling on hasn't bored you I'm a very enthusiastic lipo user lol! Xx

  7. #7
    Likes to post
    Siandys1's Avatar
    Join Date
    21st March, 2011
    Location
    North Wales
    Posts
    491
    Rep Power
    8
    Diet: Lipotrim
    Height: 5ft6in
    Start Date: 2005
    Start Weight: 15st0lb
    Current Weight: 12st1.0lb
    Goal Weight: 9st10lb
    Goal Date: october 2011


    BMI Information:
    Start BMI: 33.9
    Current BMI: 27.3
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 2st5lb
    % Lost 19.52%
    I love hearing how everyone's doing, does give you the incentive to continue!

    I'm hoping to lose 5lbs 1st week anything more will be a happy bonus :-)

    Been to chemist this am and they say I can have nuphar dual action breath strips.m, so happy now ;-)

    Xx
    Sian xXx

    Wk 1 20/6/11 + .25lb
    Wk 2 27/6/11 -1lb
    Wk 3 1/7/11 -1.25lb
    Wk 4 8/7/11 -3.25lb
    Wk 5 15/7/11 -1.5lb
    Wk 6 22/7/11 +1lb
    Wk 7 29/7/11 + 1.25lb boo hiss
    Wk 8 5/8/11 -1.25
    Wk 9 12/8/11 -1lb
    Wk 10 19/8/11 -1.75lb
    Wk 11 26/8/11 + 2.75lb
    Wk 12 2/9/11 - .25lb
    Wk 13 9/9/11 STS
    Wk 14 16/9/11 - 2.25lb
    wk 15 23/9/11 +.5lb
    wk 16 30/9/11 STS
    wk 17 7/10/11 0 1lb
    wk 18 14/10/11 -1.5lb
    wk 19 21/10/11 STS (HOLS 2 WKS)
    wk 20 28/10/11 STS "
    wk 21 4/11/11 STS
    wk 22 11/11/11 -2.25lb (weigh 9 stone 13.5lb)

  8. #8
    Likes to post
    Traycee's Avatar
    Join Date
    31st March, 2014
    Posts
    133
    Rep Power
    22
    Ahh good idea as the breath is unspeakable LOL ! My kids are not so keen for a cuddle since starting this diet it's now a running joke with the little gits lol!

    But I'm sure you will get that 5lb and more in week one if you stick 100% I know week one is mainly water loss but it does give you a big boost seeing it ;-)

    Can't wait to hear how you get on and even thou I'm only reaching week four so kinda new if there's anything I can help with just ask.

    Good luck !!

  9. #9
    Likes to post
    Siandys1's Avatar
    Join Date
    21st March, 2011
    Location
    North Wales
    Posts
    491
    Rep Power
    8
    Diet: Lipotrim
    Height: 5ft6in
    Start Date: 2005
    Start Weight: 15st0lb
    Current Weight: 12st1.0lb
    Goal Weight: 9st10lb
    Goal Date: october 2011


    BMI Information:
    Start BMI: 33.9
    Current BMI: 27.3
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 2st5lb
    % Lost 19.52%
    Omg could cry I so want to eat something! Making daughter and hubby tea and soo tempted ?

    I can do this...

    Damn the 1st is hard :-(
    Sian xXx

    Wk 1 20/6/11 + .25lb
    Wk 2 27/6/11 -1lb
    Wk 3 1/7/11 -1.25lb
    Wk 4 8/7/11 -3.25lb
    Wk 5 15/7/11 -1.5lb
    Wk 6 22/7/11 +1lb
    Wk 7 29/7/11 + 1.25lb boo hiss
    Wk 8 5/8/11 -1.25
    Wk 9 12/8/11 -1lb
    Wk 10 19/8/11 -1.75lb
    Wk 11 26/8/11 + 2.75lb
    Wk 12 2/9/11 - .25lb
    Wk 13 9/9/11 STS
    Wk 14 16/9/11 - 2.25lb
    wk 15 23/9/11 +.5lb
    wk 16 30/9/11 STS
    wk 17 7/10/11 0 1lb
    wk 18 14/10/11 -1.5lb
    wk 19 21/10/11 STS (HOLS 2 WKS)
    wk 20 28/10/11 STS "
    wk 21 4/11/11 STS
    wk 22 11/11/11 -2.25lb (weigh 9 stone 13.5lb)

  10. #10
    Member

    Join Date
    17th March, 2014
    Posts
    6
    Rep Power
    0
    Hey guys I've been on lipotrim just over a month and lost 20 pounds!!

    I have my shakes at 12pm, 4pm and 9pm as I'm not a breakfast person!

    I find all the shakes just taste like regular shakes, I use a blender and have just under a pint, they really fill me up now.

    When your hungry keep drinking water, seems the more water I drink the more weight I've lost by the end of the week.

    Keep focusing on your weekly weigh in, and looking online for the lovely clothes you'll be able to wear soon, a long nice bath will take your mind off food too

    Once the first 2-3 weeks pass it will be like second nature to you and you will really start to see the difference in yourself!!!

    Good luck to all :-)

  11. #11
    Really Really likes to post!
    century club
    Yeye's Avatar
    Join Date
    5th June, 2007
    Location
    Lancashire.
    Posts
    1,119
    Rep Power
    69
    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 17/09/12
    Start Weight: 20st0lb
    Current Weight: 12st1lb
    Goal Weight: 11st0lb
    Goal Date: Whenever it happens.


    BMI Information:
    Start BMI: 46.6
    Current BMI: 28.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 7st13lb
    Weight to Lose: 1st1lb
    % Lost 39.64%
    I'm an old hat to Lipotrim, hopefully on it for the final time, 6 days 100% have given me a whooping great loss of 19lbs, my highest first week yet, but I fear this is due to the vast amount of food I was consuming prior to the diet

    Currently 13.2lbs, aiming for mid 11's.
    Hello and onwards & downwards xx
    Yeye

    Lipotrim 17/09/12
    Start weight 280lbs *gasps*
    Target weight 168lb

    Month 1 - 25lbs gone. Month 2 - 43lbs gone. Month 3 - 61lbs gone.
    Two week refeed for Christmas :-) 03/01/13 round 2, 5lbs gain, another 12 ish weeks to go :-)

    Restart weight - 224lbs/16st - total 56lbs gone
    Month 1 - 20lbs gone.

    25/03/13 FINAL RESTART! 15st 7lbs this morning :-(
    Week 1 - 18lbs gone!!! Week 2 - 6lbs gone, Week 3 - 1lb on :-( Week 4 - 8lbs gone
    Month 1 - 31lbs gone Week 5 - 5lbs gone 7 stones gone :-) Week 6 - 6lbs gone

    Changed to alternate days fasting and have been maintaining between 11.3 - 11.10. Recent increase in weight, back to reset the "greedy brain"

    18/11/13 - 12st 1lb
    Week 1 -

  12. #12
    Likes to post
    Siandys1's Avatar
    Join Date
    21st March, 2011
    Location
    North Wales
    Posts
    491
    Rep Power
    8
    Diet: Lipotrim
    Height: 5ft6in
    Start Date: 2005
    Start Weight: 15st0lb
    Current Weight: 12st1.0lb
    Goal Weight: 9st10lb
    Goal Date: october 2011


    BMI Information:
    Start BMI: 33.9
    Current BMI: 27.3
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 2st5lb
    % Lost 19.52%
    WOW that's an unbelievable amount well done!! I'm not sure I'll have anything quite like that amount but would be nice ;-) x
    Sian xXx

    Wk 1 20/6/11 + .25lb
    Wk 2 27/6/11 -1lb
    Wk 3 1/7/11 -1.25lb
    Wk 4 8/7/11 -3.25lb
    Wk 5 15/7/11 -1.5lb
    Wk 6 22/7/11 +1lb
    Wk 7 29/7/11 + 1.25lb boo hiss
    Wk 8 5/8/11 -1.25
    Wk 9 12/8/11 -1lb
    Wk 10 19/8/11 -1.75lb
    Wk 11 26/8/11 + 2.75lb
    Wk 12 2/9/11 - .25lb
    Wk 13 9/9/11 STS
    Wk 14 16/9/11 - 2.25lb
    wk 15 23/9/11 +.5lb
    wk 16 30/9/11 STS
    wk 17 7/10/11 0 1lb
    wk 18 14/10/11 -1.5lb
    wk 19 21/10/11 STS (HOLS 2 WKS)
    wk 20 28/10/11 STS "
    wk 21 4/11/11 STS
    wk 22 11/11/11 -2.25lb (weigh 9 stone 13.5lb)

  13. #13
    Likes to post
    Traycee's Avatar
    Join Date
    31st March, 2014
    Posts
    133
    Rep Power
    22
    Wow stereo love that's a amazing weight loss well done !!

    I'm ending week three as of today and couldn't agree more with your advice it does become second nature definitely xxx

  14. #14
    Likes to post
    Traycee's Avatar
    Join Date
    31st March, 2014
    Posts
    133
    Rep Power
    22
    Hi yeye can I say yo look fantastic !!! And your weight loss is AMAZING you have given me a real kick of inspiration !!

    Like I've said I'm going for my third weigh in today so fingers crossed I know I've stayed 100% but there's always that doubt lol

    Lots of lipo luck sent to everyone ??

  15. #15
    Likes to post
    Siandys1's Avatar
    Join Date
    21st March, 2011
    Location
    North Wales
    Posts
    491
    Rep Power
    8
    Diet: Lipotrim
    Height: 5ft6in
    Start Date: 2005
    Start Weight: 15st0lb
    Current Weight: 12st1.0lb
    Goal Weight: 9st10lb
    Goal Date: october 2011


    BMI Information:
    Start BMI: 33.9
    Current BMI: 27.3
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 2st5lb
    % Lost 19.52%
    Good luck with wi traycee xx
    Sian xXx

    Wk 1 20/6/11 + .25lb
    Wk 2 27/6/11 -1lb
    Wk 3 1/7/11 -1.25lb
    Wk 4 8/7/11 -3.25lb
    Wk 5 15/7/11 -1.5lb
    Wk 6 22/7/11 +1lb
    Wk 7 29/7/11 + 1.25lb boo hiss
    Wk 8 5/8/11 -1.25
    Wk 9 12/8/11 -1lb
    Wk 10 19/8/11 -1.75lb
    Wk 11 26/8/11 + 2.75lb
    Wk 12 2/9/11 - .25lb
    Wk 13 9/9/11 STS
    Wk 14 16/9/11 - 2.25lb
    wk 15 23/9/11 +.5lb
    wk 16 30/9/11 STS
    wk 17 7/10/11 0 1lb
    wk 18 14/10/11 -1.5lb
    wk 19 21/10/11 STS (HOLS 2 WKS)
    wk 20 28/10/11 STS "
    wk 21 4/11/11 STS
    wk 22 11/11/11 -2.25lb (weigh 9 stone 13.5lb)

Page 1 of 2 1 2 LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.