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About LinkBacksIts my friends 21st next weekend, i am going to go but not drink. they are not impressed im normally the one wanting to go straight onto town!! It will be worth it i guess guys xxx
Its my friends 21st next weekend, i am going to go but not drink. they are not impressed im normally the one wanting to go straight onto town!! It will be worth it i guess guys xxx
Start Weight: 15st 4lb!!
wk1-14st 8lb(-10lb)
wk2-14st 3(-5lb)
wk3-13st 12(-5lb)
wk4-13st 10(-2lb)
wk5-13st 7(-3lb)
wk6-13st 1(-6lb)
wk7-12st 12(-3lb)
wk8-12st 7(-5lb)
wk9-12st 5(-2lb)
wk10-12st 1(-4lb)
wk11-11st 12(-3lb) refeed
wk12-11st 10(-2lb)
wk13-11st 8(-2lb)
wk14-11st 6(-2lb)
wk15-11st 5(-1lb)
10 months on..11st 12lb!
Stats: before/now
42,38,46/36,29,38
I'm the same. Friends arent used to me staying in when I'm off. I'm normally on the phone, organizing a night out. Ah well, I know my skin is a lot happier, so its worth it. Never had a hangover so probably when I do drink it will kill me and I wont want to do it again. HaHa, Head explosion....
Starting weight 20st 4lbs
Week 1 - 19st 10lbs - 8.5lbs
Week 2 - 19st 5lbs - 5.0lbs
Week 3 - 18st 13lbs - 6.0lbs
Week 4 - 18st 10lbs - 3.0lbs
Week 5 - 18st 6lbs - 4lbs
Week 6 - No weigh in.
Week 7 - 17st 10.5lbs - 9.5lbs
Believe me its worth it.......hard for the evening but the next day you will be sooooo proud of yourself.
Starting weight : 1st Jan 14st 7lbs
9th Jan 14st 0llbs
18th Jan 13st 10llbs
Goal weight : 10st 7lbs
First goal : Get to 13st 7lbs by 31st Jan
Second goal: Get to 12st 7lbs by end Feb
Third goal: Get to 12st Olbs by 17th March
Fourth goal: Get to 11st by 10th May (off of two weeks hols and expect to gain a bit then)
Fifth goal : Get to goal by my Birthday - July 15th
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