Starting lipotrim soon and been told by pharmacist you must not eat ANYTHING as it affects the ketosis.
But ketosis also happens on Atkins when pure protein and fat is eaten.
So surely if I had say a steak on Lipotrim ketosis this would not affect it????
I have moved this thread to the general LT forum as we don't allow food talk in the 100% forum
You won't come out of ketosis if you have a steak but it will push up the calorie count and if you are having and excess of protein it will be stored as fat.
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