Truelly gutted with weight loss
Just been formy first weigh in and only lost 4 pounds Iím truly gutted. I probably wouldhave lost more than that on Weight Watchers.
Admittedly I "cheated" but I cheated with cheddar cheese which is anallowed food in Atkins induction which also brings on ketosis, so surely Ididn't break the ketosis? Also, it was a really small bit so I couldn't haveeaten an excessive amount of calories either.
Another thing is, I was drinking up to 2 bottles of wine per night up to lastweek, so surely the wine calories alone would have given me a loss of 4 pounds,let alone the tiny amount of calories Iíve been on.
Iím really despondent now :(:confused: