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Thread: Started Today

  1. #1
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    Started Today

    Hi all,

    Started my Lipotrim today...so I am 11st 0.5lbs and hope to get down to at least 10st in the coming two weeks, if I am able to follow this through.
    When making the hot drinks with coffee, how do I make it up does anyone know?

    Thanks, Mrs W
    Mrs W

  2. #2
    DOK
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    Diet: Lipotrim TFR
    Height: 5ft2in
    Start Date: 28/07/14
    I it's best to use an electric blender. Not a big fan of the shakes hot. I prefer to have vanilla with coffee and lots of ice - which is really quite tasty. The soup is ok if you load it with pepper and its definitely nice to get something hot every once in a while. I tried my first flapjack today - GROSS! Lol. Weighed in and another 3 1/2 lb off. That's 15 1/2 in total over three weeks. 2 more weeks on TFR (if I can stick it out) then refeed and then going to try a few weeks maintenance before I go to a healthy eating regime. That should get me down to my lowest weight in years. BMI is one off being in healthy zone- which means I'm just a little overweight at this point. Hurrah!

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    You really are doing great, I doubt I will do 3 weeks, if I manage two I'll be doing well....I'm on day 3 and this is the first time I'm not feeling great, feel light headed this morning, something which I havent done previously, hoping it will pass as the other two days I was fine. Yeah the coffee mixed with the vanilla is quite tasty and the only way I can take the vanilla one but the chocolate one is nice enough. I was told I wasnt allowed to have a flapjack until the 2nd week, was kinda looking forward to chewing on something but going on your "Gross" reply I might leave it now
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    Mrs W

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    DOK
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    Diet: Lipotrim TFR
    Height: 5ft2in
    Start Date: 28/07/14
    Have now had 3 flapjacks and can say that I can now eat one without feeling ill. In fact with a cup of tea it was almost ( but not quite) enjoyable. I take one to work as lunch. People think I'm eating a normal cookie. I don't advertise that I'm doing this diet, although my family know. Raging this morning when I weighed 2.4lb heavier than yesterday!!!!!! Now that is demotivating! Toying with reseeding next week, but will decide closer to the time as I'd like to give it a go for a bit longer. Would LOVE a glass of red wine!

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    Hi Starting Lipotrim today:
    current weight: 12st 6
    target weight: 11st (as a first goal)

    Second timer on lipotrim- I love it after day 3/4 you will not feel hungry, I then lost an average of a 1&1/2 pounds a day, I lost 10lbs in my first week before . I have maintained and even lost another 4lbs.

    Off on holiday 1st Oct 14 so would like to be at my first goal target- I wish you all well xxx

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    Quote Originally Posted by DOK View Post
    Have now had 3 flapjacks and can say that I can now eat one without feeling ill. In fact with a cup of tea it was almost ( but not quite) enjoyable. I take one to work as lunch. People think I'm eating a normal cookie. I don't advertise that I'm doing this diet, although my family know. Raging this morning when I weighed 2.4lb heavier than yesterday!!!!!! Now that is demotivating! Toying with reseeding next week, but will decide closer to the time as I'd like to give it a go for a bit longer. Would LOVE a glass of red wine!
    DOK don't give up- remember why you started- it's all worth it in the end- if it was easy everyone would do it- you can do this- top up on water- the more you drink the more you will loose :-)

  7. #7
    DOK
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    Diet: Lipotrim TFR
    Height: 5ft2in
    Start Date: 28/07/14
    Still sticking it out. But still finding it hard. I'm on day 25. Not hungry, just want to sit and have a meal, but I won't succumb!!!!!! I'm back at work after summer break and energy levels are low. But clothes looking good on me now so that's what I'll focus on. Staying positive Hayley (for now)

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    Hi Guys,

    Been flat out so only getting to update you all.
    In the week on Lipotrim, I have lost a total of 6lbs. Im happy with the loss but it would have been a bonus if there had to have been another few pounds along with it as alot of people talk about having a 9lb loss in their first week but obviously my body is perhaps different to others. I followed the diet 100%. I am going to continue the rest of this week & am looking forward to getting out to do a walk as well. I have to start my re-feed on monday as I have a prior engagement on the saturday and need to be able to eat normally on that day but am going to join a local slimming world class to maintain and keep the weight down.
    Everyone on this site who takes on the Lipotim challenge are absolutely fabulous and i commend each one of you for it is def not easy!
    Mrs W





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