- 1 Post By beth.m
- 1 Post By beth.m
Well this is me before and at half way, on the left is me two and a half stone lighter on holiday this week in approximately 2 and a half months compared to the right! Still have another 3 stone to go before I'll be happy! I've had one week off this week with it being my 21st and being on holiday but back on 100% today until the rest is shifted!
- Rep Power
Diet: Lipotrim TFR
Start Date: 28/07/14
Fantastic results. Don't look like you need to lose much more
Thank you, just need the motivation to get back on 100% TFR again! On the left I'm still at 12st7, unfortunately I've been blessed with high muscle mass (particularly in my legs) through having horses so although it might not appear to look so bad, the scales tell me a different story! Just going to see how I look at each stage, 9st7 would sound lovely but given my build might not look right.
U look gorgeous just as u are!
Start Weight13.506/2014 12stone 8lbs
Week 1 - 11st13lbs (-9lbs)
Week 2 - 11st 9.5lbs (-3.5lbs)
Week 3 - 11st 6.5lbs (-3lbs)
Week 4 - 11st 1.5lbs (-5lbs)
Week 5- 10st 11.5lbs (-4lbs)
Week 6 - 10st 7.75lbs (-3.75lbs)
Week 7 - 10st 4.5 lbs ( -3.25lbs)
Week 8 - 10st 3.5lbs (-1lb) 1 day off plan
Week 9 - 9st 13.5 lbs (- 4lbs)
Week 10 - 9st 13.5 lbs (maintain) 4 days off plan
Week 11 - 9st 11.5 lbs (- 2 lbs) 2 days off plan
Week 12 - 9st 7lbs (-4.5lbs)
Week 13 - 10st 2 lbs (+9 lbs) fallen of the wagon for the full week
Week 14 - 9st 10lb (-6lb) 4 days back on track
Total lost so far - 3st 1lb
In 2012 Lipotrim 100% for 16 weekS going from 12st4lbs (size 16) to target of 8st 6lbs (size 8) , total loss of 3st 12lbs. Didnít do refeed, went on and off the wagon for 6 weeks after getting to goal and lost the plot a little. Than fell pregnant at 10 st 7lbs so could not continue with lipotrim. Was just under 12 stone at full term pregnancy. After I had my baby goose the weight just piled on. Back on it for round 2 and this time I WILL MAINTAIN
Diary - http://www.minimins.com/weight-loss-...-get-goal.html
Thanks Helen and Goose! It's lovely hearing nice comments, really means a lot and gives me the motivation to carry on! Another 4lb down in 4 days so hopefully another picture to follow won't be so far away in the distance!
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- Rep Power
Start Date: 28th July 2014
Start Weight: 16st7lb
Current Weight: 13st7lb
Goal Weight: 13st0lb
Goal Date: 2 months! (maybe a few extra days)
Start BMI: 35.1
Current BMI: 28.7
Goal BMI: 27.7
Total Weight Loss: 3st0lb
Weight to Lose: 0st7lb
% Lost 18.18%
Well done , you look great, you must be delighted ... and rightly so ..
Lost 6 stone back in 2011 in 81 days on Lipotrim , being a total idiot I have put 3 and a half stone back on now in July 2014.
Pissed off at myself and back on Lipotrim since 28th July 2014..
Sept 9th 2014..... Day 42 of Lipotrim... 42lbs Gone ............
Thanks again! Going to do a September challenge and aim for another stone, same again for October so hopefully the end will be in sight!
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