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Thread: Day one here i come!!

  1. #1
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    11th January, 2011
    Location
    Wales
    Posts
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    Height: 5ft5in
    Start Date: 4th May 2013
    Start Weight: 14st4.0lb
    Goal Weight: 10st7.0lb
    Goal Date: 19th July 2013


    BMI Information:
    Goal BMI: 24.5

    Day one here i come!!

    The day has arrived, quite looking forward to getting started. I'm off work until next week so thought now is a good time in case I feel a bit rough the first few days!

    Plan for the day is three shakes, cup of green tea and three litres of water....fingers crossed!

    Anyone else starting today? Xx
    Three stages...

    4th May to 5th June (kick start) - 33 days

    4th May - 14st 4lb
    11th May -
    18th May -
    25th May -
    1st June -

    6th June to 20th June (Egypt) - 15 days

    6th June -
    21st June -

    21st June to 19th July (final hurdle) - 29 days

    28th June -
    5th July -
    12th July -
    19th July -


    20th July - 1st day refeed
    21st July - 2nd day refeed
    22nd July - 3rd day refeed
    23rd July - 4th day refeed
    24th July - 5th day refeed
    25th July - 6th day refeed

    26th July - hen party - woohoo! Praying i'll be 10s 7lb

    Then follow IF to lose final two stone, it's a battle but i'll get there!

  2. #2
    hez
    hez is offline
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    Join Date
    20th March, 2010
    Location
    County Kerry, Ireland
    Posts
    819
    Rep Power
    83
    Diet: Lipotrim
    Height: 5ft9in
    Start Date: 01/07/2014
    Start Weight: 21st0lb
    Current Weight: 16st1lb
    Goal Weight: 12st7lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 43.4
    Current BMI: 33.2
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 4st13lb
    Weight to Lose: 3st8lb
    % Lost 23.47%
    How you getting on with it destination 119? Keep with it. The first few days are the worse. It gets better from there, I promise


    Sent from my iPhone using MiniMins.com











    Goals: To get to 20st
    To get to 19st

    To get to 18st

    To get to 17st
    To get to 16st
    To get to 15st
    To get to 14st
    To get to 13st
    To get to 12st 7lbs
    Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step.

  3. #3
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    Join Date
    11th January, 2011
    Location
    Wales
    Posts
    181
    Rep Power
    5
    Height: 5ft5in
    Start Date: 4th May 2013
    Start Weight: 14st4.0lb
    Goal Weight: 10st7.0lb
    Goal Date: 19th July 2013


    BMI Information:
    Goal BMI: 24.5
    Thanks for the reply hez!

    Just finishing day three and glad the headaches have appeared to bugger off and leave me alone! Work tomorrow so if the weekend has seen me through the initial hell then I'm hoping I'll get through the rest of the week

    Quite like the shakes actually, they're nice!! Well, chocolate and strawberry are.

    How are you doing, been on Lipotrim long?
    Three stages...

    4th May to 5th June (kick start) - 33 days

    4th May - 14st 4lb
    11th May -
    18th May -
    25th May -
    1st June -

    6th June to 20th June (Egypt) - 15 days

    6th June -
    21st June -

    21st June to 19th July (final hurdle) - 29 days

    28th June -
    5th July -
    12th July -
    19th July -


    20th July - 1st day refeed
    21st July - 2nd day refeed
    22nd July - 3rd day refeed
    23rd July - 4th day refeed
    24th July - 5th day refeed
    25th July - 6th day refeed

    26th July - hen party - woohoo! Praying i'll be 10s 7lb

    Then follow IF to lose final two stone, it's a battle but i'll get there!

  4. #4
    hez
    hez is offline
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    hez's Avatar
    Join Date
    20th March, 2010
    Location
    County Kerry, Ireland
    Posts
    819
    Rep Power
    83
    Diet: Lipotrim
    Height: 5ft9in
    Start Date: 01/07/2014
    Start Weight: 21st0lb
    Current Weight: 16st1lb
    Goal Weight: 12st7lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 43.4
    Current BMI: 33.2
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 4st13lb
    Weight to Lose: 3st8lb
    % Lost 23.47%
    I started lipotrim on 1/7/2014. And i have gone from 21st To 16st 10lbs (today) . And in all that time i have been 100% (which i am more proud of lol). I have a wedding 21/9 and i do 'plan' on eating that day. But only foods that keep me in ketosis , 6 weeks today i am off on holidays to Portugal. Now i am taking that week off, but not going mad. Then i will come back on this again for the 2nd and final leg of my journey!!! Thats the plan anyways. Hope i can pull it off lol
    i have set the goal weight of 12 st, but i want to get to 12/14. So i will see when i get there. My daughter started a month ago, she has 2 shakes and a meal (shes 16yrs old), and she has lost 2 stone!! She is over the moon. She still has another 2 stone to go. but rome wasn't built in a day xx











    Goals: To get to 20st
    To get to 19st

    To get to 18st

    To get to 17st
    To get to 16st
    To get to 15st
    To get to 14st
    To get to 13st
    To get to 12st 7lbs
    Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step.

  5. #5
    Likes to post

    Join Date
    11th January, 2011
    Location
    Wales
    Posts
    181
    Rep Power
    5
    Height: 5ft5in
    Start Date: 4th May 2013
    Start Weight: 14st4.0lb
    Goal Weight: 10st7.0lb
    Goal Date: 19th July 2013


    BMI Information:
    Goal BMI: 24.5
    Wow, now that's some inspiration, that's an insane amount of weight loss...you must feel amazing!! Well done, 100% can be achieved then.
    I'd say those two events are time off the diet worthy! I go to Portugal two weeks today for ten nights, was there in May with a friend...going back with my parents now. I'm 32 but we all still go away together as a family once a year, my brothers are 34 and 36 so it's nice that we're all close in age and my parents are like kids so it's always good fun!!

    I can't believe your daughter has lost that in a month!!!! I'd love to drop 2 stone in a month. If you don't mind me asking how much does she weigh? What I'd give to lose it that quickly!!

    You both must have enviable metabolisms

    The losses do seem to be larger on Lipotrim though don't they, maybe not but it seems that way from what I've read x
    Three stages...

    4th May to 5th June (kick start) - 33 days

    4th May - 14st 4lb
    11th May -
    18th May -
    25th May -
    1st June -

    6th June to 20th June (Egypt) - 15 days

    6th June -
    21st June -

    21st June to 19th July (final hurdle) - 29 days

    28th June -
    5th July -
    12th July -
    19th July -


    20th July - 1st day refeed
    21st July - 2nd day refeed
    22nd July - 3rd day refeed
    23rd July - 4th day refeed
    24th July - 5th day refeed
    25th July - 6th day refeed

    26th July - hen party - woohoo! Praying i'll be 10s 7lb

    Then follow IF to lose final two stone, it's a battle but i'll get there!

  6. #6
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    10th March, 2011
    Posts
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    Wells one for getting through the hard first few days destination!

    Hez thats amazing results for you and your daughter. You must be so proud of yourself and your daughter. This is the encouragement I need to get going and stay on track!

    X

  7. #7
    hez
    hez is offline
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    hez's Avatar
    Join Date
    20th March, 2010
    Location
    County Kerry, Ireland
    Posts
    819
    Rep Power
    83
    Diet: Lipotrim
    Height: 5ft9in
    Start Date: 01/07/2014
    Start Weight: 21st0lb
    Current Weight: 16st1lb
    Goal Weight: 12st7lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 43.4
    Current BMI: 33.2
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 4st13lb
    Weight to Lose: 3st8lb
    % Lost 23.47%
    Ellis (daughter) started at 15st 10lbs, and lost the 2 stone having 2 shakes (chemist arent insured for her to do the full programme of 3 shakes) and a meal. Either ham/chicken/turkey/tuna/egg, lettuce, onion, cucumber, tomatoes. Or her fry, which she really enjoys, bacon medallions, eggs, mushrooms, tomatoes. And she drink 3 litres of water as well. Her change in attitude is her biggest thing, she is like a different child completely to say hubby and i are pleased with her is an understatement. #proudmom
    People do seem to have big losses, and some have said to me, you wait you will put it all back on and more. And thats true with ANY diet, if we go back to old eating habits then we will start the cycle again. I think thats when the hard work starts, maintaining our goal weight!! The diet itself is easy, no planning is needed, you know your meals, for me 3 strawberry shakes a day and thats it...
    Heres to a great day x











    Goals: To get to 20st
    To get to 19st

    To get to 18st

    To get to 17st
    To get to 16st
    To get to 15st
    To get to 14st
    To get to 13st
    To get to 12st 7lbs
    Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step.





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