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About LinkBacksHahaha Jen i a hooked on my choc shakes i really look forward to them!! I could honestly never eat again...just me and my choc smoothies lol x
Hahaha Jen i a hooked on my choc shakes i really look forward to them!! I could honestly never eat again...just me and my choc smoothies lol x
Start Weight: 15st 4lb!!
wk1-14st 8lb(-10lb)
wk2-14st 3(-5lb)
wk3-13st 12(-5lb)
wk4-13st 10(-2lb)
wk5-13st 7(-3lb)
wk6-13st 1(-6lb)
wk7-12st 12(-3lb)
wk8-12st 7(-5lb)
wk9-12st 5(-2lb)
wk10-12st 1(-4lb)
wk11-11st 12(-3lb) refeed
wk12-11st 10(-2lb)
wk13-11st 8(-2lb)
wk14-11st 6(-2lb)
wk15-11st 5(-1lb)
10 months on..11st 12lb!
Stats: before/now
42,38,46/36,29,38
LOL well i cant go that far as i wont eat agin! hehe but i think i could permantly include 1 or 2 shakes instead of a meal as there good for you and they do fill me up (i mean when i am at weight)
Start weight 12st 3lbs
Target weight 9st
Start weight: 12st 3.5lbs
Week 1 WI : 12.5lbs (11st,5lbs)
Week 2 WI : 2lbs (1 cheat...)
hi ladies,
i have been on lipotrim for 2 weeks and have been drinking around 4litres a day.
after speaking to lipotrim however, im now down to 2-3 litres as they said 4 litres is too much and the water is not doing its job if ur drinking that much.
there is also a condition caused by drinking in excess called water intoxication or hyponatremia.
From the cell's point of view, water intoxication produces the same effects as would result from drowning in fresh water. Electrolyte imbalance and tissue swelling can cause an irregular heartbeat, allow fluid to enter the lungs, and may cause fluttering eyelids. Swelling puts pressure on the brain and nerves, which can cause behaviors resembling alcohol intoxication. Swelling of brain tissues can cause seizures, coma and ultimately death unless water intake is restricted and a hypertonic saline (salt) solution is administered. If treatment is given before tissue swelling causes too much cellular damage, then a complete recovery can be expected within a few days. (above copy pasted from information site)
so be careful ppl, its not drinking to excess its drinking steady throughout the day thats the key.
sorry if ive alarmed anyone but i didnt know myself until a few days ago after speaking to lipotrim.
cherylxx
week 1 ....
IF HUNGER ISNT THE PROBLEM THEN FOOD ISNT THE SOLUTION!!
mini goal number 1.... lose 56lbs..
june challenge.:
Created by MyFitnessPal.com - Free Weight Loss Tools
I love the shakes. And I love all the wonderful things you can do with them! I can't stand the soups though, they make me want to vomit! I've tried all the tricks too :-( xx
Beth
Week 1 - 9lbs
Week 2 - 3lbs
Week 3 - 1lb (ate some cheese!)
1. You shouldnt microwave any of the shakes/soups/bars ... its 'zaps' the nutrients that your body needs for the enitre day.
2. You shouldnt be adding anything to them either, especially salt. Salt can cause you to retain water.
Accomplishment comes to those who say "I can make it happen".
Started LT TFR weighing 19st 6.5lbsWeeks 1-22 ~ 6st 10.5lbs goneFinishing Weight ~ 12st 10lbsRestarted TFR weighing 13st 13lbs(+1st 3lbs over summer)Weeks 1-9 ~ 2st 7lbs goneFinishing Weight ~ 11st 6lbsTotal Loss on TFR = 8st 0.5lbs!!!
*************************************************Couch to 5k ChallengeBridge to 10k Challenge
Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05
Plymouth 10k 06.11.2011 completed in 1:04:58Plymouth 5k Reindeer Run 27.11.11 completed in 35:38Plymouth 1/2 Marathon 03.06.12
Torbay 10k 26.08.12*************************************************
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