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About LinkBacksdown 2.5lbs!!!
down 2.5lbs!!!
bubbye fat!
start: 12 stone 11 lbs nearly a size 16
wk1- 5lbs
wk2- 7lbs
wk3- 1.5lbs
wk4- 4lbs
wk5-2.5lbs
wk6-4lbs
wk7- 4.5lbs
Wk8-2.5(refeed)
took a break for 8 months no weight increase
Wk 1- 5 lbs
Wk 2- 4lbs
wk 3- 3.5lbs
24th Nov: 9 stone 8 (7 without clothes) size 10/12
IM REFEEDING!
3rd time around!
20th june- 10stone
wk 1- 8lbs
wk 2- 4lbs
wk 3- 3lbs
What you stressed for, thats good,
started @ 20 stone and a bit (BMI 44.5) morbidly obese
wk1 -11 19.3
wk2 -6 18.11
wk3 -7 18.4
wk4 -5 17.13 (BMI 39) severely obese
wk5 -6 17.7
wk6 -5 17.2
wk7 -4 16.12
wk8 -5 16.7
wk9 -3 16.4
wk10 -4 16.0(BMI 35) obese
wk11 -3 15.11
wk12 -5 15.6 (double figures in kg's)
wk13 -5 15.1
wk14 -3 14.12
wk15 -5 14.7 (15 st for my birthday 13th April)
wk16 -4 14.3 (out of the 200lb's bracket)
wk17 -3 14.0
wk18 -5 13.9 (BMI 29.9) overweight
wk19 -3 13.6
wk20 -3 13.3
wk21 -5 12.12 (100lb lost)
wk22 -3 12.9 (BMI 27.7) marginally overweight
wk23 -2 12.7
wk24 -5 12.2 MY LAST TOTAL FOOD REPLACEMENT WEIGH IN (FOR NOW)
wk25 -0 12.2 Maintained.(Refeed)
wk26 -0 12.2 Maintained.(Refeed)
wk27 -0 12.2 Maintained.(Refeed)
wk28 -4 11.12 (BMI 26)
well done your eating and still losing win win situation if you ask me xx
Wow well done blondie that really gives us all hope and something to look forward too. Keep it up hun xxx
Start Weight: 15st 4lb!!
wk1-14st 8lb(-10lb)
wk2-14st 3(-5lb)
wk3-13st 12(-5lb)
wk4-13st 10(-2lb)
wk5-13st 7(-3lb)
wk6-13st 1(-6lb)
wk7-12st 12(-3lb)
wk8-12st 7(-5lb)
wk9-12st 5(-2lb)
wk10-12st 1(-4lb)
wk11-11st 12(-3lb) refeed
wk12-11st 10(-2lb)
wk13-11st 8(-2lb)
wk14-11st 6(-2lb)
wk15-11st 5(-1lb)
10 months on..11st 12lb!
Stats: before/now
42,38,46/36,29,38
thanks stressed over college!!!! hahaha nfunny feeelin when u do eat thou feels like im cheating bhahaha never been soo stuffed in my life who woulda thought a salad could do that hahah must make a new count down thingi!!! goin to try and loose another half a stone!!!
start: 12 stone 11 lbs nearly a size 16
wk1- 5lbs
wk2- 7lbs
wk3- 1.5lbs
wk4- 4lbs
wk5-2.5lbs
wk6-4lbs
wk7- 4.5lbs
Wk8-2.5(refeed)
took a break for 8 months no weight increase
Wk 1- 5 lbs
Wk 2- 4lbs
wk 3- 3.5lbs
24th Nov: 9 stone 8 (7 without clothes
IM REFEEDING!
3rd time around!
20th june- 10stone
wk 1- 8lbs
wk 2- 4lbs
wk 3- 3lbs
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