Feeling sick ?

[hazelr]

Okay I need advice I feel really sick this morning I got my first half a shake down and then as I got into uni around 1hr 30min later I begin feeling even more sick and I end up heaving really bad but nothing came up because I fought against it as I wasn't really in a place where I could just chuck up all over the place. I don't know whether I have come down with a bug or whether this is a side effect of this diet? Also another thing the back of my throat has become really rough and dry an unusual sensation haven't experienced it before and am wondering whether that's down to the grainy-ness of the shakes?

Hope everyone's doing well and keeping up 100%!

 

[trimlee]

Okay I need advice I feel really sick this morning I got my first half a shake down and then as I got into uni around 1hr 30min later I begin feeling even more sick and I end up heaving really bad but nothing came up because I fought against it as I wasn't really in a place where I could just chuck up all over the place. I don't know whether I have come down with a bug or whether this is a side effect of this diet? Also another thing the back of my throat has become really rough and dry an unusual sensation haven't experienced it before and am wondering whether that's down to the grainy-ness of the shakes? Hope everyone's doing well and keeping up 100%!

I'm not expert on this Hazelr but I don't think nausea is a side effect of the shakes. You probably have a minor illness with a sore-throat. Check with your Lipotrim pharmacist to be on the safe side.
I hope you feel better soon.

 

[hazelr]

ah thanks will check with them when I see them. Though I do feel like it's a bout of tonsilitis as I have difficulty swallowing and white specks on the back of my throat. Might need a call to the doctors if it gets worse.

Was just wondering, if we don't have the full amount of shakes we're supposed to for the day will it affect ketosis or the diet in general as yesterday I only managed 2 shakes because I struggled swallowing and because I felt nauseous aswell?

 

[BUTTERCUP27]

ah thanks will check with them when I see them. Though I do feel like it's a bout of tonsilitis as I have difficulty swallowing and white specks on the back of my throat. Might need a call to the doctors if it gets worse. Was just wondering, if we don't have the full amount of shakes we're supposed to for the day will it affect ketosis or the diet in general as yesterday I only managed 2 shakes because I struggled swallowing and because I felt nauseous aswell?

Hope you feel better soon, don't worry too much about not having the three shakes yesterday but I wouldn't make a habit of but it won't affect your ketosis, you could try watery them down and drink with a straw. Hope you get better soon

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[hazelr]

thanks buttercup! that's good to know, I have lost my appetite now because of feeling ill and have only managed one today Though I defo won't make a habit as I usually have all three as I'm always starving haha I'm still getting enough water down me though so hopefully I'll be alright!