What quotes motivate you in your weight loss journey?
I like...
What quotes inspire you??
"Ordinary things, consistently done, create extraordinary results"
x
What quotes motivate you in your weight loss journey?
I like...
What quotes inspire you??
"Ordinary things, consistently done, create extraordinary results"
x

"You cock will look bigger when you've lost weight"
I've got it printed off & put everywhere![]()
1st minigoal... to swap me 36" suit trousers for 34"
(yet weirdly I can still fit into 32" jeans ??)
Start weight: 14 st 13lbs
W1 WI: -12lbs (14 st 1lb)
W2 WI: -4lbs (13 st 11lbs)
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Believe you can, believe you can't !
Whichever way you'll be right.....
He Who Dares Wins
Knowledge dispels fear
He who hesitates dies
Always be ready for the unexpected cos when it happens ...
Dont follow me follow Leeds United
Aprus dante froliazerale parl ab rio
Rise above the masses and be yourself
xx
started @ 20 stone and a bit (BMI 44.5) morbidly obese
wk1 -11 19.3
wk2 -6 18.11
wk3 -7 18.4
wk4 -5 17.13 (BMI 39) severely obese
wk5 -6 17.7
wk6 -5 17.2
wk7 -4 16.12
wk8 -5 16.7
wk9 -3 16.4
wk10 -4 16.0(BMI 35) obese
wk11 -3 15.11
wk12 -5 15.6 (double figures in kg's)
wk13 -5 15.1
wk14 -3 14.12
wk15 -5 14.7 (15 st for my birthday 13th April)
wk16 -4 14.3 (out of the 200lb's bracket)
wk17 -3 14.0
wk18 -5 13.9 (BMI 29.9) overweight
wk19 -3 13.6
wk20 -3 13.3
wk21 -5 12.12 (100lb lost)
wk22 -3 12.9 (BMI 27.7) marginally overweight
wk23 -2 12.7
wk24 -5 12.2 MY LAST TOTAL FOOD REPLACEMENT WEIGH IN (FOR NOW)
wk25 -0 12.2 Maintained.(Refeed)
wk26 -0 12.2 Maintained.(Refeed)
wk27 -0 12.2 Maintained.(Refeed)
wk28 -4 11.12 (BMI 26)

My main focus is turning up to a club night in October where my ex is DJ'ing & being svelte, toned & trim with a huuuuuge devil may care smile & attitude
Look at what you could've won love![]()
1st minigoal... to swap me 36" suit trousers for 34"
(yet weirdly I can still fit into 32" jeans ??)
Start weight: 14 st 13lbs
W1 WI: -12lbs (14 st 1lb)
W2 WI: -4lbs (13 st 11lbs)
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The behaviour you condone today is the life you live tomorrow.
Gym/diet From Sept start weight - 301lbs/21.7st. Lost 121lbs on Lipo/Gym.
![]()
Been naughty and now 16st 3lbs.
Now trying Cambridge
Week 1 - 14lbs = 15st 3lb.
Week 2 - 1lb = 15st 2lb.
Week 3 - 5lbs = 14st 11lb.

... reminds me of this
YouTube - manic street preachers--if you tolerate this
1st minigoal... to swap me 36" suit trousers for 34"
(yet weirdly I can still fit into 32" jeans ??)
Start weight: 14 st 13lbs
W1 WI: -12lbs (14 st 1lb)
W2 WI: -4lbs (13 st 11lbs)
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