day 6 and still going Well I have made it to day 6!! yesterday was really hard, felt tired and missed food. It was my brothers birthday and all the family got together, chilli,nacho,s and cake.....and I didnt eat a thing just disapeared outside for a while. I have another party tonight for my step mum at the local pub so thats gunna be another difficult one but I will get through it. Loooking forward to weigh in now.
Well done, not easy to avoid but you did it
Looking forward to seeing how much weight you've lost
Irene xx
Thanks will keep the site posted x
well done Vicky you have done really well its hard but you got through it good on you x
week 1- 6lbs (i did eat a bit)
starting ww 4/3/11
week 1-
finishing weight on lt 10st 13
now maintaining at 10.9!
Cheshire cat tomorrow I reckon xx
started @ 20 stone and a bit (BMI 44.5) morbidly obese
wk1 -11 19.3
wk2 -6 18.11
wk3 -7 18.4
wk4 -5 17.13 (BMI 39) severely obese
wk5 -6 17.7
wk6 -5 17.2
wk7 -4 16.12
wk8 -5 16.7
wk9 -3 16.4
wk10 -4 16.0(BMI 35) obese
wk11 -3 15.11
wk12 -5 15.6 (double figures in kg's)
wk13 -5 15.1
wk14 -3 14.12
wk15 -5 14.7 (15 st for my birthday 13th April)
wk16 -4 14.3 (out of the 200lb's bracket)
wk17 -3 14.0
wk18 -5 13.9 (BMI 29.9) overweight
wk19 -3 13.6
wk20 -3 13.3
wk21 -5 12.12 (100lb lost)
wk22 -3 12.9 (BMI 27.7) marginally overweight
wk23 -2 12.7
wk24 -5 12.2 MY LAST TOTAL FOOD REPLACEMENT WEIGH IN (FOR NOW)
wk25 -0 12.2 Maintained.(Refeed)
wk26 -0 12.2 Maintained.(Refeed)
wk27 -0 12.2 Maintained.(Refeed)
wk28 -4 11.12 (BMI 26)
Good Luck tomorrow hun! First weigh ins are always soooo much fun!
Constant reoffender over the past 4yrs. I have lost and put back on the same 4 stone several times over the years.
Back as of 21st May 2012.
This time around I will only be weighing in to start and am going to try not to weigh again for 2 months or maybe longer...........why?...............
If I have a good week I feel I "deserve a food reward" and if I have a bad week I feel "I should comfort eat"! So going to try and step away from the scales for a change and see can I just keep going till I feel happy with me.
Hoping to keep myself occupied and motivated on here.
you did really well.... good luck on your wi
Well done Vicky, resisting temptation in the first week is the hardest thing.
I have a party to go to tomorrow where I know there will be lots of bbq goodies but I'm planning on feeding the contents of my plate to my youngest!!!!!
Good luck with your WI - it is bound to be good news after all your self-control!
x
its so hard! well done for resisting x
well done avoiding all that temptation you deserve a great loss
You're doing so well! I'm definitely looking forward to hearing about your loss tomorrow!
Half Way Point Challenge:
Total Weight Loss
Mini Missions:
1 - Under 200lb
2 - 1st lost
3 - BMI of 32
4 - Into 12st bracket
5 - 2st lost
6 - Out of 'obese' BMI
7 - BMI of 28
8- Into 11st bracket
9- 3.5st lost
10 - 4st lost
11- Enter 'healthy' BMI
12 - 5st lost
13 - Into 9st bracket
14 - 9st 4 - lowest weight as adult
15 - Into 8st bracket!!!!!
How did your stepmums party go?
I managed to get through the bbq without eating a thing! I just nipped back home (we were next door) and had my flapjack then went back. No one noticed I didn't eat! (of course that is probably coz they didn't care!!!! My OH and children would have noticed as I had warned them that if necessary they would be eating the contents of my plate!!!)
Hope you did well too.
x
well done on resisting food you will be rewarded with a big weight loss which will make you really glad you both didn't waver.
Ur doing great, gud luck in ur wi & once you see how much you've lost in the first wk, things will get easier!
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