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Thread: Week 5 WI

  1. 14th June, 2008 #1
    markodie
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    Diet: Lipotrim

    Week 5 WI

    Well went for the week 5 5 WI this am and was amazed to have managed another 8lb loss. So surprised as each week goes by and keep expecting the losses to drop down a bit!

    Shouldn't be complaining though!!!

    Hoping to hit 16 Stone in another 3 weeks so will be upping my training regime to try to keep the losses high and will be getting one of those Slendertone thingy's you are all raving about.

    Real end goal for me is to be under 100kg - so looking at about 15' 7" stones - this will enable me to continue playing Rugby in my favoured position but by having dropped 5 and a half stone I should be far more effective around the park. I know that this is still a bit heavy for my height but think this is right for me.

    Went shopping after my weigh in today and for the first time in as long as I can remeber bought a shirt in M&S in size XL - not a great leap but to have dropped an "X" was amazing!!!

    Keep you posted next week!
    Marky



    Start Weight 21 Stone!!
    Week 1 -11
    Week 2 -10
    Week 3 -7 (2 Stones gone!!)
    Week 4 -9
    Week 5 -8 (Down to 17' 10")
    Week 6 -3 (Arrghhh)
    Week 7 -6 ( Just 1lb away from 4 Stones)
    Week 8 -5 (Down to 16' 10")




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  2. 14th June, 2008 #2
    Sara4
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    Diet: Lipotrim
    Height: 5ft5in
    Start Weight: 15st6lb
    Current Weight: 15st6lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 35.9
    Current BMI: 35.9
    Goal BMI: 25.6


    Statistics:
    Weight to Lose: 4st6lb
    % Lost 0%
    Amazing results hun!!!! Yes you would think the losses would slow down but hey don't look a gift horse in the mouth!!!! You will be amazed at how much better you will be on the pitch. I was very involved in sport for years and often when you lose weight but keep training through it you maintain the strength that you had when you were heavier!!!! So enjoy that! Keep at it babe!
    Constant reoffender over the past 4yrs. I have lost and put back on the same 4 stone several times over the years.

    Back as of 21st May 2012.

    This time around I will only be weighing in to start and am going to try not to weigh again for 2 months or maybe longer...........why?...............

    If I have a good week I feel I "deserve a food reward" and if I have a bad week I feel "I should comfort eat"! So going to try and step away from the scales for a change and see can I just keep going till I feel happy with me.

    Hoping to keep myself occupied and motivated on here.
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  3. 14th June, 2008 #3
    Sheep
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    on the up lol
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    well done hun, is great ey
    >

    start weight 13.9
    week 1 = 4lb
    week 2 = 3lb
    week 3 + 1lb lmao,is a first lol ( not cheated either, or no sign of TOTM, more fibre for me i thinks lol
    week 4 = 6lbs
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  4. 14th June, 2008 #4
    missyd
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    Diet: cambridge
    Start Date: 24/2/11
    Start Weight: 13st0lb
    Goal Weight: 11st6lb
    you have lost an amazing amount in 5 weeks well done x


    week 1- 6lbs (i did eat a bit)

    starting ww 4/3/11
    week 1-



    finishing weight on lt 10st 13
    now maintaining at 10.9!
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  5. 14th June, 2008 #5
    fattothin
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    unbelievable losses, well done mate! Your the man!
    started @ 20 stone and a bit (BMI 44.5) morbidly obese

    wk1 -11 19.3
    wk2 -6 18.11
    wk3 -7 18.4
    wk4 -5 17.13 (BMI 39) severely obese
    wk5 -6 17.7
    wk6 -5 17.2
    wk7 -4 16.12
    wk8 -5 16.7
    wk9 -3 16.4
    wk10 -4 16.0(BMI 35) obese
    wk11 -3 15.11
    wk12 -5 15.6 (double figures in kg's)
    wk13 -5 15.1
    wk14 -3 14.12
    wk15 -5 14.7 (15 st for my birthday 13th April)
    wk16 -4 14.3 (out of the 200lb's bracket)
    wk17 -3 14.0
    wk18 -5 13.9 (BMI 29.9) overweight
    wk19 -3 13.6
    wk20 -3 13.3
    wk21 -5 12.12 (100lb lost)
    wk22 -3 12.9 (BMI 27.7) marginally overweight
    wk23 -2 12.7
    wk24 -5 12.2 MY LAST TOTAL FOOD REPLACEMENT WEIGH IN (FOR NOW)
    wk25 -0 12.2 Maintained.(Refeed)
    wk26 -0 12.2 Maintained.(Refeed)
    wk27 -0 12.2 Maintained.(Refeed)
    wk28 -4 11.12 (BMI 26)
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  6. 14th June, 2008 #6
    nictastic
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    Says it as it is!!!
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    Diet: LT / CD
    Current Weight: 8st11lb
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    OMG 8lbs you are really doing amazingly xx well done hun
    Yesterday is history, tomorrow is a mystery, today is a gift, thats why they call it the present!!!
    Nicki x
    Starting weight 11st 13lbs
    Maintaining 8st 9.5lbs




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  7. 14th June, 2008 #7
    misscheeky
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    well done thats fab







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  8. 14th June, 2008 #8
    cuddlyfairy
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    Start Date: 21 April 08
    Start Weight: 18st9lb
    Goal Weight: 9st0lb


    BMI Information:
    That's great.

    Good luck for the new season, what position do you play?

    x







    Mini goal: Survive a month on LT! Done! Yay!
    April to December 2008 lost 127lb
    Stupidly put too much back on so starting again 2/8/09

    Wk 1 -7 wk 2 -2 wk 3 -1 wk 4 -3lb

    End of September challenge - 21lb









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  9. 14th June, 2008 #9
    scousemouse0151
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    well done on your amazing losses, and good on you in the size department lol
    ]

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  10. 15th June, 2008 #10
    markodie
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    I am a hooker and I cant afford to lose any inches anywhere else!!
    Marky



    Start Weight 21 Stone!!
    Week 1 -11
    Week 2 -10
    Week 3 -7 (2 Stones gone!!)
    Week 4 -9
    Week 5 -8 (Down to 17' 10")
    Week 6 -3 (Arrghhh)
    Week 7 -6 ( Just 1lb away from 4 Stones)
    Week 8 -5 (Down to 16' 10")




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  11. 15th June, 2008 #11
    scazman
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    Diet: TFR
    Start Date: 09/02/2010
    Start Weight: 26st2lb
    Current Weight: 26st2lb
    Goal Weight: 16st0lb
    Goal Date: ASAP!


    Statistics:
    Weight to Lose: 10st2lb
    % Lost 0%
    Quote Originally Posted by markodie View Post
    I am a hooker and I cant afford to lose any inches anywhere else!!
    I think gigolo is the proper name for a man whore!




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  12. 15th June, 2008 #12
    cuddlyfairy
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    Lol Scaz!!!

    Mark, my OH played Back - until he was told he was old enough to play for the veterans then he chucked it in!! He said 35 wasn't veteran!!!!! Bless!

    x







    Mini goal: Survive a month on LT! Done! Yay!
    April to December 2008 lost 127lb
    Stupidly put too much back on so starting again 2/8/09

    Wk 1 -7 wk 2 -2 wk 3 -1 wk 4 -3lb

    End of September challenge - 21lb









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  13. 16th June, 2008 #13
    bluedaisy
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    Congrats, that's super! Gud luck for next wk!









    Start weight - 18st 13lb - on 9th Feb 2011
    wk 1: -11, 18st 2lb
    wk 2: -5, 17st 11lb
    wk 3: -4.5, 17st 6.5lb
    wk 4: -3.5, 17st 3lb
    wk 5: -4, 16st 13lb
    wk 6: -3.5, 16st 9.5lb
    wk7 to 9: sts
    wk 10: -4.5 16st 6lb






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  14. 16th June, 2008 #14
    harji
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    Well done 8lb's is amazing keep going mate.

    Start weight 18.00st
    week1 8lb's lost
    week2 5lb's lost
    week3 6lb's lost
    week4 4lb's lost
    week5 5lb's lost
    week6 6lb's lost
    week7 5lb's lost


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