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About LinkBacksWeek 2 weigh in and a total of 17 pounds so far, I just can't believe how amazing this is.
People keep saying they have to look at me twice cos they can't believe what a difference 2 weeks on this stuff makes.
Roll on week 3!!!!
Week 2 weigh in and a total of 17 pounds so far, I just can't believe how amazing this is.
People keep saying they have to look at me twice cos they can't believe what a difference 2 weeks on this stuff makes.
Roll on week 3!!!!
Brilliant, well done you x
started @ 20 stone and a bit (BMI 44.5) morbidly obese
wk1 -11 19.3
wk2 -6 18.11
wk3 -7 18.4
wk4 -5 17.13 (BMI 39) severely obese
wk5 -6 17.7
wk6 -5 17.2
wk7 -4 16.12
wk8 -5 16.7
wk9 -3 16.4
wk10 -4 16.0(BMI 35) obese
wk11 -3 15.11
wk12 -5 15.6 (double figures in kg's)
wk13 -5 15.1
wk14 -3 14.12
wk15 -5 14.7 (15 st for my birthday 13th April)
wk16 -4 14.3 (out of the 200lb's bracket)
wk17 -3 14.0
wk18 -5 13.9 (BMI 29.9) overweight
wk19 -3 13.6
wk20 -3 13.3
wk21 -5 12.12 (100lb lost)
wk22 -3 12.9 (BMI 27.7) marginally overweight
wk23 -2 12.7
wk24 -5 12.2 MY LAST TOTAL FOOD REPLACEMENT WEIGH IN (FOR NOW)
wk25 -0 12.2 Maintained.(Refeed)
wk26 -0 12.2 Maintained.(Refeed)
wk27 -0 12.2 Maintained.(Refeed)
wk28 -4 11.12 (BMI 26)
greatest feeling of all is when the compliments start rolling in isn't it.
well done on your amazing losses to date
Excellent the best diet ever isn't it???!! Keep it up!
Started LT 1st April 2008 14st 8lbs
Finished TFR 1st August 2008 Weighing 11st 3
Current Weight 12st 8lbs
Back on the Wagon
26th November 2011-back at goal!!! 11st, refeeding next week
well done amazing losses hun .... xx
good job, woohoo keep it up
>
start weight 13.9
week 1 = 4lb
week 2 = 3lb
week 3 + 1lb lmao,is a first lol ( not cheated either, or no sign of TOTM, more fibre for me i thinkslol
week 4 = 6lbs
Feels great doesn't it!
Well done.
How much are you hoping to lose?
x
that is great well done x
week 1- 6lbs (i did eat a bit)
starting ww 4/3/11
week 1-
finishing weight on lt 10st 13
now maintaining at 10.9!
17 pounds!? wowzers... talk about fast track!!! thats awesome! well done! xox
Good god wow thats great..well done you xx
Start Weight: 15st 4lb!!
wk1-14st 8lb(-10lb)
wk2-14st 3(-5lb)
wk3-13st 12(-5lb)
wk4-13st 10(-2lb)
wk5-13st 7(-3lb)
wk6-13st 1(-6lb)
wk7-12st 12(-3lb)
wk8-12st 7(-5lb)
wk9-12st 5(-2lb)
wk10-12st 1(-4lb)
wk11-11st 12(-3lb) refeed
wk12-11st 10(-2lb)
wk13-11st 8(-2lb)
wk14-11st 6(-2lb)
wk15-11st 5(-1lb)
10 months on..11st 12lb!
Stats: before/now
42,38,46/36,29,38
AMAZING loss for the first 2 weeks!!!! Don't you just LOVE weigh ins??? Keep shaking!!!
Constant reoffender over the past 4yrs. I have lost and put back on the same 4 stone several times over the years.
Back as of 21st May 2012.
This time around I will only be weighing in to start and am going to try not to weigh again for 2 months or maybe longer...........why?...............
If I have a good week I feel I "deserve a food reward" and if I have a bad week I feel "I should comfort eat"! So going to try and step away from the scales for a change and see can I just keep going till I feel happy with me.
Hoping to keep myself occupied and motivated on here.
That's fantastic! It makes you feel good doesn't it. Remember the feeling when you next feel fed up with TFR!!! That's the tactic I use anyway...
Congrats, that's great after just 2 wks, you must be over the moon!
Thats amazing! 17lbs in 2 weeks, the stuff dreams are made of really hon!
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