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About LinkBacksWell after reading all your replies I don't feel quite so guilty for having a little shifty! Will try not to get into the habit of doing it every day but every now and then to help keep me going, thanks guys
Well after reading all your replies I don't feel quite so guilty for having a little shifty! Will try not to get into the habit of doing it every day but every now and then to help keep me going, thanks guys
I was dying to jump on my scales this morning but after only one day on LT is persuaded myself not to as it probably wouldn't have shown any loss at all and I would have been terribly disheartened by it.
Be strong ladies, resist the urge to peak and you'll get a bigger surprise at the WIs
Half Way Point Challenge:
Total Weight Loss
Mini Missions:
1 - Under 200lb
2 - 1st lost
3 - BMI of 32
4 - Into 12st bracket
5 - 2st lost
6 - Out of 'obese' BMI
7 - BMI of 28
8- Into 11st bracket
9- 3.5st lost
10 - 4st lost
11- Enter 'healthy' BMI
12 - 5st lost
13 - Into 9st bracket
14 - 9st 4 - lowest weight as adult
15 - Into 8st bracket!!!!!
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