p.s thanks for all the great advice
Glad to hear you are feeling better today. x
Mini goal: Survive a month on LT! Done! Yay! April to December 2008 lost 127lb Stupidly put too much back on so starting again 2/8/09 Wk 1 -7 wk 2 -2 wk 3 -1 wk 4 -3lb End of September challenge - 21lb
maybe drink some more water...headaches could be due to dehydration! that happened to me in the first few weeks. also make sure you have the shakes at regular intervals.
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