Hi all, I'm on my second week now and yesterday I felt dreadful. I kept getting cold and the shivers, feeling sick and had head ache from hell and yet the next day I felt fine. A friend of mine said she had the same symptoms in her second and was just wondering if anyone else had and if it is the diet still adjusting my body ect???
hey babydarlinuk,
well only day 4 for me and i feel sick and was freezin in bedlast night. I just asked similar if not same question in another thread DOH!!
They all sound very familiar alright. They are normal symptoms which means your body is adjusting to your new diet. Try drinking water and see if your head aches ease, if not a painkiller is fine (thats what I used for the first few days on LT). Im always cold too, so keep wrapped up warm!
Starting Weight 15st 11lbs:
Wk 1: -4bs/Wk 2: -4lbs TOTM/Wk 3: -4lbs/Wk 4:-4lbs/Wk 5:-3lbs/Wk 6:-4lbs/Wk 6:-3lbs/
Goals:
Lose ½ stone:|Lose 1 stone:
nice one thankyou, just thought i'd got over the worst of it from day one not in my second week lol I feel fine today though
Definitely feeling the chilly cold!
It will be gone in a short while hon(from what I have read), keep on keeping on and you will be fine.
Sammylou x
Yep! I got all the symptoms that you are meant to get to day 5 but I had them for the first 2 full weeks! But I put it down to me being more full of toxins than everyone else due to my particularly bad lifestyle! Headaches (major migraines lasting 5 days), flu symptoms, chills, fatigue. I felt soooo sorry for myself!
But when you think about it - you are detoxing from sugar, carbs, caffine, alcohol, all at once! Just pamper yourself. I also didn't get the big energy spurt till the start of week 3 and couldn't exercise till then.
Constant reoffender over the past 4yrs. I have lost and put back on the same 4 stone several times over the years.
Back as of 21st May 2012.
This time around I will only be weighing in to start and am going to try not to weigh again for 2 months or maybe longer...........why?...............
If I have a good week I feel I "deserve a food reward" and if I have a bad week I feel "I should comfort eat"! So going to try and step away from the scales for a change and see can I just keep going till I feel happy with me.
Hoping to keep myself occupied and motivated on here.
Well there you go babydarlin, an excuse to pamper and treat ourselves nice!! :-) I could get used to this pampering business.
hmmm maybe i will get my hair trimmed and have beauty session tonight
haha ah yes a beauty session, think I might do that too lol I shall book hair dressers for thursday also i reckons
Well I am a beauty therapist and work from home so I have a lovely little beauty salon right here whenever I fancy anything done, wish I could figure out how to do my own full body spray tan tho! lol
haha nice, im not that far from you either, think you shud lend me ya little salon for the night hehe, that part about the self spray tan made me laugh lol
yeah they all sound very familiar but they pass..stick with it it pays off,have a hot shower when your feelin cold,im always in mine hhaa
I actually took my husband with me when I did the tanning training and he has done me a lovely tan a few times now but it takes forever cos he keeps ogling me booblies!Originally Posted by babydarlin_uk
Sammylou x
Sammylou -That really made me giggle! Men, eh?
Half Way Point Challenge:
Total Weight Loss
Mini Missions:
1 - Under 200lb
2 - 1st lost
3 - BMI of 32
4 - Into 12st bracket
5 - 2st lost
6 - Out of 'obese' BMI
7 - BMI of 28
8- Into 11st bracket
9- 3.5st lost
10 - 4st lost
11- Enter 'healthy' BMI
12 - 5st lost
13 - Into 9st bracket
14 - 9st 4 - lowest weight as adult
15 - Into 8st bracket!!!!!
Eish!!! Us guys don't half get some stick on this forum. I need some tips from an experienced forumer like Gaz on how to cope with all the abuse!Sammylou -
The symphoms of tiredness, headaches and shivering will all pass. Hang in there for the first couple of weeks and you won't be believe how much easier this diet becomes. You will have good days and bad days but as the weeks pass there are many more good days than bad ones!
I'm sticking in there gang, am finding the shakes are making me feel better anyways. Feel just fine today
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