hi guys, only lost 1.5lb this week (TOTM and kidney infeciton)! but still very happy with 2st 5.5lb in 7 weeks!!! Where else could you lose this much weight safely i ask u! xx
hi guys, only lost 1.5lb this week (TOTM and kidney infeciton)! but still very happy with 2st 5.5lb in 7 weeks!!! Where else could you lose this much weight safely i ask u! xx
Feb 2008-May 2008
Starting Weight: 16st 2lb
Lost 3st 4lb - 12st 12lb
Put most of it back on so restarted
26th Jan 2011
Starting Weight 16 stone
My goals this time are:
26.1.11 - 9.3.11 6 weeks.
Lose 2 stone (get to 14 stone)
9.3.11 - 16.3.11 Refeed
16.3.11 - 30.3.11 Holiday
30.3.11 - 15.6.11 (11 weeks!) lose 3 stone
Get to 10.5 to 11.5 stone
WEEK 1 - 10lb loss
WE ARE NOT HERE JUST TO SURVIVE BUT TO THRIVE WITH PASSION!!!!!
Oh dear, hope you get better soon but well done on your loss anyways!
Half Way Point Challenge:
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Total Weight Loss
Mini Missions:
1 - Under 200lb
2 - 1st lost
3 - BMI of 32
4 - Into 12st bracket
5 - 2st lost
6 - Out of 'obese' BMI
7 - BMI of 28
8- Into 11st bracket
9- 3.5st lost
10 - 4st lost
11- Enter 'healthy' BMI
12 - 5st lost
13 - Into 9st bracket
14 - 9st 4 - lowest weight as adult
15 - Into 8st bracket!!!!!
Yikes I know what kidney infections are like!! Well done on the weight loss hope the kidneys feel better soon![]()
Starting Weight 15st 11lbs:
Wk 1: -4bs/Wk 2: -4lbs TOTM/Wk 3: -4lbs/Wk 4:-4lbs/Wk 5:-3lbs/Wk 6:-4lbs/Wk 6:-3lbs/
Goals:
Lose ½ stone:|Lose 1 stone:
|Lose 1 ½ stone:
|Lose 2 stones:|Get into my fav size 16 jeans|Goal Weight 14st|Refeed
Well done on the loss and a big well done for sticking to LT when you were really under the weather!!!! Good on ya!
Constant reoffender over the past 4yrs. I have lost and put back on the same 4 stone several times over the years.
Back as of 21st May 2012.
This time around I will only be weighing in to start and am going to try not to weigh again for 2 months or maybe longer...........why?...............
If I have a good week I feel I "deserve a food reward" and if I have a bad week I feel "I should comfort eat"! So going to try and step away from the scales for a change and see can I just keep going till I feel happy with me.
Hoping to keep myself occupied and motivated on here.
Nice one Jackie well done and such a good attitude xxxx
started @ 20 stone and a bit (BMI 44.5) morbidly obese
wk1 -11 19.3
wk2 -6 18.11
wk3 -7 18.4
wk4 -5 17.13 (BMI 39) severely obese
wk5 -6 17.7
wk6 -5 17.2
wk7 -4 16.12
wk8 -5 16.7
wk9 -3 16.4
wk10 -4 16.0(BMI 35) obese
wk11 -3 15.11
wk12 -5 15.6 (double figures in kg's)
wk13 -5 15.1
wk14 -3 14.12
wk15 -5 14.7 (15 st for my birthday 13th April)
wk16 -4 14.3 (out of the 200lb's bracket)
wk17 -3 14.0
wk18 -5 13.9 (BMI 29.9) overweight
wk19 -3 13.6
wk20 -3 13.3
wk21 -5 12.12 (100lb lost)
wk22 -3 12.9 (BMI 27.7) marginally overweight
wk23 -2 12.7
wk24 -5 12.2 MY LAST TOTAL FOOD REPLACEMENT WEIGH IN (FOR NOW)
wk25 -0 12.2 Maintained.(Refeed)
wk26 -0 12.2 Maintained.(Refeed)
wk27 -0 12.2 Maintained.(Refeed)
wk28 -4 11.12 (BMI 26)